Frank Wiedenhoefer -
Ironman 70.3 Rügen 2018

Quick facts

72/68/2Alle/Geschlecht/AK

M 50Altersklasse

160Startnummer

GERNationalität


34:23	2:18:31	1:38:58	4:39:20

Vergleiche Frank Wiedenhoefer mit anderen Athleten!

160 Wiedenhoefer

224 Kiso ×

161 Lohmann ×

111 Uwe ×

1213 Doodeman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:23	00:34:23	01:48 min/100m	-12:09 (2.) ●	-11:36 (49.) ●	-12:07 (54.) ●
Wechsel		00:38:07	00:03:44	-	-02:13 (5.) ●	-01:39 (188.) ●	-01:44 (204.) ●
Radfahren	0.5 km	00:39:12	00:01:05	27.69 km/h	-00:11 (5.) ●	-00:17 (112.) ●	-00:17 (114.) ●
Radfahren	16.4 km	01:03:15	00:24:03	39.67 km/h	-04:52 (2.) ●	-04:36 (47.) ●	-05:04 (48.) ●
Radfahren	44.9 km	01:46:18	00:43:03	39.72 km/h	-07:45 (1.) ●	-07:11 (66.) ●	-08:02 (67.) ●
Radfahren	60.8 km	02:11:38	00:25:20	37.66 km/h	-05:14 (1.) ●	-05:06 (70.) ●	-05:40 (71.) ●
Radfahren	89.8 km	02:56:38	00:45:00	38.67 km/h	-08:08 (3.) ●	-08:40 (64.) ●	-09:27 (67.) ●
Radfahren	89.8 km	02:56:38	02:18:31	38.9 km/h	-26:10 (2.) ●	-25:50 (61.) ●	-28:30 (64.) ●
Wechsel		03:00:22	00:03:44	-	-02:44 (5.) ●	-01:31 (221.) ●	-01:46 (247.) ●
Laufen	3.7 km	03:16:19	00:15:57	04:18 min/km	-03:41 (6.) ●	-03:07 (148.) ●	-03:28 (159.) ●
Laufen	6.8 km	03:30:09	00:13:50	04:27 min/km	-03:57 (5.) ●	-03:18 (124.) ●	-03:37 (135.) ●
Laufen	8.4 km	03:37:41	00:07:32	04:42 min/km	-02:03 (5.) ●	-01:45 (129.) ●	-01:55 (140.) ●
Laufen	11.9 km	03:53:42	00:16:01	04:34 min/km	-03:50 (8.) ●	-03:17 (154.) ●	-03:37 (168.) ●
Laufen	14.9 km	04:08:23	00:14:41	04:53 min/km	-04:21 (7.) ●	-03:44 (136.) ●	-04:01 (148.) ●
Laufen	16.6 km	04:16:11	00:07:48	04:35 min/km	-02:12 (7.) ●	-01:58 (125.) ●	-02:07 (136.) ●
Laufen	20 km	04:33:03	00:16:52	04:57 min/km	-03:39 (12.) ●	-03:16 (197.) ●	-03:32 (215.) ●
Laufen	21.1 km	04:38:41	00:05:38	05:07 min/km	-00:55 (24.) ●	-00:45 (284.) ●	-00:50 (313.) ●
Laufen	21.2 km	04:39:20	00:00:39	06:30 min/km	-00:05 (27.) ●	-00:05 (305.) ●	-00:05 (338.) ●
Laufen	21.2 km	04:39:20	01:38:58	04:40 min/km	-24:43 (7.) ●	-21:15 (144.) ●	-23:12 (156.) ●
Total	112.9 km	04:39:20	04:39:20	24.25 km/h	-01:07:59 (2.) ●	-01:01:51 (68.) ●	-01:07:19 (72.) ●

Ges	Sex	Ak	Name	#	AK
51	50	1	Andreas Kiso	224	M 50	GER	00:37:13	02:20:22	01:24:35	04:30:14
72	68	2	Frank Wiedenhoefer	160	M 50	GER	00:34:23	02:18:31	01:38:58	04:39:20
95	90	3	Peter Lohmann	161	M 50	GER	00:38:13	02:25:35	01:32:58	04:44:39
115	107	4	Moeller Uwe	111	M 50	GER	00:36:40	02:25:13	01:39:18	04:48:56
119	111	5	Stephan Doodeman	1213	M 50	NED	00:42:56	02:26:45	01:32:23	04:50:00
121	113	6	Frank Haller	230	M 50	GER	00:33:01	02:27:40	01:41:18	04:50:27
134	125	7	Henning Von Poser	1304	M 50	GER	00:40:42	02:20:05	01:43:15	04:51:47
141	132	8	Jan Roeder	1278	M 50	GER	00:44:10	02:19:55	01:40:44	04:54:00
143	134	9	Steffen Fleischer	112	M 50	GER	00:42:29	02:31:05	01:32:58	04:54:08
158	148	10	Bernd Köhler	225	M 50	GER	00:42:28	02:20:22	01:44:02	04:56:18