Monica Lanzendörfer -
Ironman 70.3 Rügen 2018

Quick facts

1023/127/11Alle/Geschlecht/AK

F 50Altersklasse

175Startnummer

GERNationalität


46:43	2:59:04	2:37:02	6:34:40

Vergleiche Monica Lanzendörfer mit anderen Athleten!

175 Lanzendörfer

464 Leopold ×

465 Paetow ×

462 Krüger ×

466 Reif ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:43	00:46:43	02:27 min/100m	-03:21 (6.) ●	-02:30 (74.) ●	+00:13 (639.) ●
Wechsel		00:53:10	00:06:27	-	+00:39 (11.) ●	+00:34 (125.) ●	+00:59 (895.) ●
Radfahren	0.5 km	00:54:29	00:01:19	22.78 km/h	-00:03 (6.) ●	-00:02 (80.) ●	-00:03 (774.) ●
Radfahren	16.4 km	01:26:34	00:32:05	29.74 km/h	+00:49 (11.) ●	+00:29 (113.) ●	+02:58 (1007.) ●
Radfahren	44.9 km	02:22:26	00:55:52	30.61 km/h	+00:40 (10.) ●	+00:14 (107.) ●	+04:47 (985.) ●
Radfahren	60.8 km	02:55:01	00:32:35	29.28 km/h	-00:45 (8.) ●	-01:24 (75.) ●	+01:35 (820.) ●
Radfahren	89.8 km	03:52:14	00:57:13	30.41 km/h	-00:39 (9.) ●	-01:23 (86.) ●	+02:46 (848.) ●
Radfahren	89.8 km	03:52:14	02:59:04	30.09 km/h	+00:02 (10.) ●	-02:06 (93.) ●	+12:03 (913.) ●
Wechsel		03:57:38	00:05:24	-	-00:16 (9.) ●	-01:27 (90.) ●	-00:06 (739.) ●
Laufen	3.7 km	04:20:17	00:22:39	06:07 min/km	+00:41 (10.) ●	+01:20 (132.) ●	+03:14 (1015.) ●
Laufen	6.8 km	04:48:18	00:28:01	09:02 min/km	+07:50 (15.) ●	+08:51 (187.) ●	+10:34 (1193.) ●
Laufen	8.4 km	05:02:13	00:13:55	08:41 min/km	+03:13 (15.) ●	+03:32 (183.) ●	+04:28 (1174.) ●
Laufen	11.9 km	05:32:15	00:30:02	08:34 min/km	+07:41 (15.) ●	+08:41 (184.) ●	+10:24 (1181.) ●
Laufen	14.9 km	05:53:44	00:21:29	07:09 min/km	+00:56 (9.) ●	+01:18 (123.) ●	+02:47 (949.) ●
Laufen	16.6 km	06:04:53	00:11:09	06:33 min/km	+00:24 (9.) ●	+00:27 (118.) ●	+01:14 (926.) ●
Laufen	20 km	06:27:03	00:22:10	06:31 min/km	+00:01 (9.) ●	+00:18 (112.) ●	+01:46 (865.) ●
Laufen	21.1 km	06:33:57	00:06:54	06:16 min/km	-00:13 (8.) ●	-00:01 (102.) ●	+00:26 (839.) ●
Laufen	21.2 km	06:34:40	00:00:43	07:10 min/km	-00:03 (5.) ●	-00:02 (74.) ●	-00:01 (644.) ●
Laufen	21.2 km	06:34:40	02:37:02	07:24 min/km	+20:30 (14.) ●	+24:24 (167.) ●	+34:52 (1106.) ●
Total	112.9 km	06:34:40	06:34:40	17.16 km/h	+17:34 (11.) ●	+18:55 (127.) ●	+48:01 (1023.) ●

Ges	Sex	Ak	Name	#	AK
722	64	6	Ulrika Wernstål	469	F 50	SWE	00:44:05	02:46:48	02:14:21	05:55:06
740	67	7	Kirsten Beßmann-Wernke	458	F 50	GER	00:40:51	02:45:56	02:21:34	05:57:10
775	73	8	Ute Schmidt-Grabis	468	F 50	GER	00:51:23	02:53:55	02:05:04	06:00:45
946	114	9	Sylke Leopold	464	F 50	GER	00:54:26	03:05:44	02:10:08	06:21:45
964	117	10	Ruth Paetow	465	F 50	GER	00:47:46	02:57:17	02:28:41	06:23:57
1023	127	11	Monica Lanzendörfer	175	F 50	GER	00:46:43	02:59:04	02:37:02	06:34:40
1126	160	12	Uta Krüger	462	F 50	GER	00:58:22	03:20:07	02:30:15	07:01:05
1132	164	13	Cynthia Reif	466	F 50	USA	00:59:59	03:23:23	02:23:33	07:03:41
1158	174	14	Christiane Bauer	456	F 50	GER	01:01:28	03:29:34	02:30:48	07:17:11
1166	177	15	Anke Conrad	459	F 50	GER	00:50:12	03:15:05	03:04:56	07:25:15