Jens Springer -
Ironman 70.3 Rügen 2018

Quick facts

426/399/70Alle/Geschlecht/AK

M 35Altersklasse

188Startnummer

GERNationalität


40:18	2:39:34	1:58:17	5:26:41

Vergleiche Jens Springer mit anderen Athleten!

188 Springer

871 Quandt ×

193 Steckmann ×

875 Rogowicz ×

845 Lapsien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:18	00:40:18	02:07 min/100m	-05:04 (38.) ●	-05:41 (218.) ●	-06:12 (239.) ●
Wechsel		00:44:25	00:04:07	-	-01:14 (36.) ●	-01:16 (270.) ●	-01:21 (300.) ●
Radfahren	0.5 km	00:45:33	00:01:08	26.47 km/h	-00:06 (36.) ●	-00:14 (208.) ●	-00:14 (216.) ●
Radfahren	16.4 km	01:13:42	00:28:09	33.89 km/h	-00:02 (77.) ●	-00:30 (463.) ●	-00:58 (489.) ●
Radfahren	44.9 km	02:03:02	00:49:20	34.66 km/h	-00:05 (77.) ●	-00:54 (470.) ●	-01:45 (495.) ●
Radfahren	60.8 km	02:32:09	00:29:07	32.76 km/h	-00:52 (72.) ●	-01:19 (419.) ●	-01:53 (443.) ●
Radfahren	89.8 km	03:23:59	00:51:50	33.57 km/h	-01:02 (70.) ●	-01:50 (411.) ●	-02:37 (434.) ●
Radfahren	89.8 km	03:23:59	02:39:34	33.77 km/h	-02:07 (74.) ●	-04:47 (428.) ●	-07:27 (454.) ●
Wechsel		03:28:24	00:04:25	-	-00:32 (67.) ●	-00:50 (405.) ●	-01:05 (460.) ●
Laufen	3.7 km	03:46:31	00:18:07	04:53 min/km	-00:25 (80.) ●	-00:57 (424.) ●	-01:18 (457.) ●
Laufen	6.8 km	04:02:34	00:16:03	05:10 min/km	-00:34 (72.) ●	-01:05 (415.) ●	-01:24 (451.) ●
Laufen	8.4 km	04:11:40	00:09:06	05:41 min/km	+00:05 (86.) ●	-00:11 (505.) ●	-00:21 (551.) ●
Laufen	11.9 km	04:30:51	00:19:11	05:28 min/km	+00:30 (93.) ●	-00:07 (550.) ●	-00:27 (602.) ●
Laufen	14.9 km	04:50:49	00:19:58	06:39 min/km	+02:04 (113.) ●	+01:33 (711.) ●	+01:16 (810.) ●
Laufen	16.6 km	05:00:35	00:09:46	05:44 min/km	+00:17 (93.) ●	±00:00 (562.) ●	-00:09 (618.) ●
Laufen	20 km	05:20:30	00:19:55	05:51 min/km	+00:31 (96.) ●	-00:13 (553.) ●	-00:29 (620.) ●
Laufen	21.1 km	05:26:04	00:05:34	05:03 min/km	-00:36 (46.) ●	-00:49 (263.) ●	-00:54 (292.) ●
Laufen	21.2 km	05:26:41	00:00:37	06:10 min/km	-00:04 (29.) ●	-00:07 (182.) ●	-00:07 (203.) ●
Laufen	21.2 km	05:26:41	01:58:17	05:34 min/km	+01:48 (89.) ●	-01:56 (517.) ●	-03:53 (567.) ●
Total	112.9 km	05:26:41	05:26:41	20.74 km/h	-07:09 (70.) ●	-14:30 (399.) ●	-19:58 (426.) ●

Ges	Sex	Ak	Name	#	AK
393	368	65	Peter Jacob	822	M 35	GER	00:32:54	02:42:30	02:00:49	05:23:40
396	371	66	Thomas Tietgen	903	M 35	GER	00:47:21	02:37:13	01:49:49	05:23:46
399	374	67	Andreas Kustura	842	M 35	GER	00:46:40	02:41:04	01:46:06	05:24:04
410	384	68	Jens Quandt	871	M 35	GER	00:40:20	02:44:47	01:52:15	05:25:23
412	386	69	Sebastian Steckmann	193	M 35	GER	00:40:54	02:36:33	01:59:31	05:25:26
426	399	70	Jens Springer	188	M 35	GER	00:40:18	02:39:34	01:58:17	05:26:41
428	401	71	Pawel Rogowicz	875	M 35	POL	00:47:24	02:35:24	01:55:23	05:26:48
434	406	72	Daniel Lapsien	845	M 35	GER	00:39:14	02:37:27	02:01:41	05:27:16
441	413	73	Robert Fromholz	798	M 35	GER	00:51:15	02:41:40	01:46:06	05:28:06
444	416	74	Sascha Bode	783	M 35	GER	00:47:23	02:36:59	01:55:12	05:28:38