Jens Koefoed -
Ironman 70.3 Rügen 2018

Quick facts

34/33/2Alle/Geschlecht/AK

M 40Altersklasse

205Startnummer

DENNationalität


32:48	2:10:39	1:35:08	4:24:23

Vergleiche Jens Koefoed mit anderen Athleten!

205 Koefoed

932 Blecke ×

1031 Schulte ×

108 Procházka ×

931 Bernström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:48	00:32:48	01:43 min/100m	-14:06 (1.) ●	-13:11 (27.) ●	-13:42 (29.) ●
Wechsel		00:35:33	00:02:45	-	-02:54 (2.) ●	-02:38 (34.) ●	-02:43 (38.) ●
Radfahren	0.5 km	00:36:27	00:00:54	33.33 km/h	-01:11 (1.) ●	-00:28 (1.) ●	-00:28 (1.) ●
Radfahren	16.4 km	00:59:49	00:23:22	40.83 km/h	-05:29 (1.) ●	-05:17 (26.) ●	-05:45 (26.) ●
Radfahren	44.9 km	01:40:21	00:40:32	42.19 km/h	-10:09 (1.) ●	-09:42 (18.) ●	-10:33 (18.) ●
Radfahren	60.8 km	02:03:51	00:23:30	40.6 km/h	-06:51 (2.) ●	-06:56 (22.) ●	-07:30 (22.) ●
Radfahren	89.8 km	02:46:12	00:42:21	41.09 km/h	-11:17 (2.) ●	-11:19 (27.) ●	-12:06 (28.) ●
Radfahren	89.8 km	02:46:12	02:10:39	41.24 km/h	-34:57 (1.) ●	-33:42 (24.) ●	-36:22 (26.) ●
Wechsel		02:49:15	00:03:03	-	-02:32 (1.) ●	-02:12 (80.) ●	-02:27 (90.) ●
Laufen	3.7 km	03:03:53	00:14:38	03:57 min/km	-04:45 (3.) ●	-04:26 (58.) ●	-04:47 (61.) ●
Laufen	6.8 km	03:16:45	00:12:52	04:09 min/km	-04:36 (4.) ●	-04:16 (61.) ●	-04:35 (64.) ●
Laufen	8.4 km	03:23:53	00:07:08	04:27 min/km	-02:17 (7.) ●	-02:09 (76.) ●	-02:19 (80.) ●
Laufen	11.9 km	03:38:58	00:15:05	04:18 min/km	-04:31 (9.) ●	-04:13 (96.) ●	-04:33 (104.) ●
Laufen	14.9 km	03:53:57	00:14:59	04:59 min/km	-03:37 (18.) ●	-03:26 (156.) ●	-03:43 (170.) ●
Laufen	16.6 km	04:01:48	00:07:51	04:37 min/km	-01:58 (12.) ●	-01:55 (134.) ●	-02:04 (145.) ●
Laufen	20 km	04:18:28	00:16:40	04:54 min/km	-03:35 (18.) ●	-03:28 (182.) ●	-03:44 (197.) ●
Laufen	21.1 km	04:23:43	00:05:15	04:46 min/km	-01:07 (16.) ●	-01:08 (146.) ●	-01:13 (159.) ●
Laufen	21.2 km	04:24:23	00:00:40	06:40 min/km	-00:11 (54.) ●	-00:04 (367.) ●	-00:04 (410.) ●
Laufen	21.2 km	04:24:23	01:35:08	04:29 min/km	-26:37 (9.) ●	-25:05 (104.) ●	-27:02 (113.) ●
Total	112.9 km	04:24:23	04:24:23	25.62 km/h	-01:21:06 (2.) ●	-01:16:48 (33.) ●	-01:22:16 (34.) ●

Ges	Sex	Ak	Name	#	AK
28	27	1	Sebastian Blecke	932	M 40	GER	00:34:52	02:13:24	01:27:29	04:21:57
34	33	2	Jens Koefoed	205	M 40	DEN	00:32:48	02:10:39	01:35:08	04:24:23
41	40	3	Christian Schulte	1031	M 40	GER	00:36:28	02:13:40	01:29:58	04:26:34
67	63	4	David Procházka	108	M 40	CZE	00:35:59	02:26:53	01:28:31	04:38:14
88	84	5	Oskar Bernström	931	M 40	SWE	00:42:02	02:26:39	01:27:40	04:42:59
98	92	6	Grzegorz Kielin	979	M 40	POL	00:42:06	02:28:26	01:25:24	04:44:55
103	96	7	Bjoern Nahnsen	202	M 40	GER	00:46:22	02:24:43	01:28:09	04:46:29
104	97	8	Marco Polo Peich	1008	M 40	GER	00:34:49	02:21:03	01:43:34	04:46:42
118	110	9	Piotr Nowicki	1004	M 40	POL	00:42:47	02:18:17	01:40:23	04:49:47
123	115	10	Ronny Kramp	983	M 40	GER	00:41:10	02:21:40	01:41:19	04:50:39