Gerald Russbueldt -
Ironman 70.3 Rügen 2018

Quick facts

447/419/6Alle/Geschlecht/AK

M 60Altersklasse

235Startnummer

GERNationalität


45:48	2:43:41	1:48:53	5:28:52

Vergleiche Gerald Russbueldt mit anderen Athleten!

235 Russbueldt

1369 Wolff ×

1368 Witthoeft ×

116 Steckel ×

236 Diekelmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:48	00:45:48	02:24 min/100m	-03:08 (8.) ●	-00:11 (508.) ●	-00:42 (568.) ●
Wechsel		00:50:07	00:04:19	-	-01:46 (3.) ●	-01:04 (319.) ●	-01:09 (357.) ●
Radfahren	0.5 km	00:51:26	00:01:19	22.78 km/h	-00:01 (9.) ●	-00:03 (696.) ●	-00:03 (776.) ●
Radfahren	16.4 km	01:19:41	00:28:15	33.77 km/h	-02:27 (5.) ●	-00:24 (480.) ●	-00:52 (508.) ●
Radfahren	44.9 km	02:08:47	00:49:06	34.83 km/h	-04:24 (6.) ●	-01:08 (459.) ●	-01:59 (482.) ●
Radfahren	60.8 km	02:37:18	00:28:31	33.45 km/h	-04:10 (5.) ●	-01:55 (347.) ●	-02:29 (366.) ●
Radfahren	89.8 km	03:33:48	00:56:30	30.8 km/h	-00:29 (9.) ●	+02:50 (716.) ●	+02:03 (793.) ●
Radfahren	89.8 km	03:33:48	02:43:41	32.92 km/h	-11:31 (6.) ●	-00:40 (529.) ●	-03:20 (566.) ●
Wechsel		03:39:59	00:06:11	-	+00:10 (12.) ●	+00:56 (784.) ●	+00:41 (906.) ●
Laufen	3.7 km	03:58:27	00:18:28	04:59 min/km	-02:07 (4.) ●	-00:36 (469.) ●	-00:57 (509.) ●
Laufen	6.8 km	04:14:19	00:15:52	05:07 min/km	-02:31 (4.) ●	-01:16 (378.) ●	-01:35 (408.) ●
Laufen	8.4 km	04:22:58	00:08:39	05:24 min/km	-01:14 (4.) ●	-00:38 (384.) ●	-00:48 (416.) ●
Laufen	11.9 km	04:40:39	00:17:41	05:03 min/km	-02:43 (4.) ●	-01:37 (353.) ●	-01:57 (384.) ●
Laufen	14.9 km	04:56:55	00:16:16	05:25 min/km	-03:09 (4.) ●	-02:09 (296.) ●	-02:26 (325.) ●
Laufen	16.6 km	05:05:34	00:08:39	05:05 min/km	-01:39 (3.) ●	-01:07 (289.) ●	-01:16 (315.) ●
Laufen	20 km	05:22:58	00:17:24	05:07 min/km	-03:49 (2.) ●	-02:44 (246.) ●	-03:00 (270.) ●
Laufen	21.1 km	05:28:15	00:05:17	04:48 min/km	-01:27 (1.) ●	-01:06 (159.) ●	-01:11 (173.) ●
Laufen	21.2 km	05:28:52	00:00:37	06:10 min/km	-00:09 (1.) ●	-00:07 (184.) ●	-00:07 (205.) ●
Laufen	21.2 km	05:28:52	01:48:53	05:08 min/km	-18:48 (4.) ●	-11:20 (316.) ●	-13:17 (346.) ●
Total	112.9 km	05:28:52	05:28:52	20.6 km/h	-35:03 (6.) ●	-12:19 (419.) ●	-17:47 (447.) ●

Ges	Sex	Ak	Name	#	AK
173	161	1	Thomas Wächtler	1366	M 60	GER	00:41:41	02:30:57	01:38:33	04:58:31
191	178	2	Bernd Albrecht	1351	M 60	GER	00:39:09	02:29:56	01:44:04	05:00:45
311	292	3	Uwe Drechsel	237	M 60	GER	00:45:34	02:33:00	01:47:33	05:15:56
380	355	4	Hartmut Wolff	1369	M 60	GER	00:40:25	02:41:22	01:51:45	05:22:10
433	405	5	Holger Witthoeft	1368	M 60	GER	00:42:08	02:37:25	01:55:50	05:27:15
447	419	6	Gerald Russbueldt	235	M 60	GER	00:45:48	02:43:41	01:48:53	05:28:52
546	507	7	Manfred Steckel	116	M 60	GER	00:42:41	02:44:20	01:59:22	05:37:33
616	568	8	Manfred Diekelmann	236	M 60	GER	00:47:45	02:52:10	01:55:24	05:44:21
884	788	9	René Mödebeck	1360	M 60	GER	00:57:12	02:52:10	02:13:08	06:13:25
897	797	10	Andreas Lipske	1359	M 60	GER	00:48:09	03:02:20	02:11:12	06:15:11