Friederike Koch -
Ironman 70.3 Rügen 2018

Quick facts

1017/125/19Alle/Geschlecht/AK

F 25Altersklasse

323Startnummer

GERNationalität


51:51	3:09:37	2:19:08	6:33:52

Vergleiche Friederike Koch mit anderen Athleten!

323 Koch

331 Roberts ×

336 Stötefalke ×

329 Reich ×

330 Reinhardt ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:51	00:51:51	02:43 min/100m	+05:48 (24.) ●	+02:38 (128.) ●	+05:21 (938.) ●
Wechsel		00:57:48	00:05:57	-	+00:34 (18.) ●	+00:04 (110.) ●	+00:29 (803.) ●
Radfahren	0.5 km	00:59:16	00:01:28	20.45 km/h	+00:09 (24.) ●	+00:07 (157.) ●	+00:06 (1092.) ●
Radfahren	16.4 km	01:30:28	00:31:12	30.58 km/h	-00:36 (13.) ●	-00:24 (92.) ●	+02:05 (927.) ●
Radfahren	44.9 km	02:30:18	00:59:50	28.58 km/h	+04:17 (23.) ●	+04:12 (150.) ●	+08:45 (1109.) ●
Radfahren	60.8 km	03:05:42	00:35:24	26.95 km/h	+01:44 (19.) ●	+01:25 (128.) ●	+04:24 (1022.) ●
Radfahren	89.8 km	04:07:25	01:01:43	28.19 km/h	+02:26 (19.) ●	+03:07 (128.) ●	+07:16 (1030.) ●
Radfahren	89.8 km	04:07:25	03:09:37	28.42 km/h	+08:00 (17.) ●	+08:27 (130.) ●	+22:36 (1051.) ●
Wechsel		04:14:44	00:07:19	-	+01:42 (23.) ●	+00:28 (156.) ●	+01:49 (1063.) ●
Laufen	3.7 km	04:38:12	00:23:28	06:20 min/km	+02:31 (21.) ●	+02:09 (152.) ●	+04:03 (1066.) ●
Laufen	6.8 km	04:59:05	00:20:53	06:44 min/km	+01:55 (20.) ●	+01:43 (139.) ●	+03:26 (1026.) ●
Laufen	8.4 km	05:10:20	00:11:15	07:01 min/km	+00:59 (19.) ●	+00:52 (136.) ●	+01:48 (1032.) ●
Laufen	11.9 km	05:32:26	00:22:06	06:18 min/km	+00:56 (17.) ●	+00:45 (119.) ●	+02:28 (936.) ●
Laufen	14.9 km	05:53:23	00:20:57	06:59 min/km	+00:54 (15.) ●	+00:46 (118.) ●	+02:15 (909.) ●
Laufen	16.6 km	06:04:36	00:11:13	06:35 min/km	+00:33 (17.) ●	+00:31 (122.) ●	+01:18 (936.) ●
Laufen	20 km	06:26:08	00:21:32	06:20 min/km	+00:05 (12.) ●	-00:20 (102.) ●	+01:08 (807.) ●
Laufen	21.1 km	06:33:04	00:06:56	06:18 min/km	+00:13 (13.) ●	+00:01 (104.) ●	+00:28 (851.) ●
Laufen	21.2 km	06:33:52	00:00:48	08:00 min/km	+00:04 (19.) ●	+00:03 (127.) ●	+00:04 (931.) ●
Laufen	21.2 km	06:33:52	02:19:08	06:33 min/km	+08:10 (18.) ●	+06:30 (123.) ●	+16:58 (952.) ●
Total	112.9 km	06:33:52	06:33:52	17.2 km/h	+24:14 (19.) ●	+18:07 (125.) ●	+47:13 (1017.) ●

Ges	Sex	Ak	Name	#	AK
919	107	14	Melanie Fricke	319	F 25	GER	00:51:34	02:57:35	02:16:18	06:17:48
927	109	15	Maria Sell	333	F 25	GER	00:44:30	03:11:16	02:12:53	06:19:21
932	110	16	Laura Diethelm	317	F 25	SUI	00:57:37	03:04:55	02:06:35	06:20:21
938	112	17	Hilary Roberts	331	F 25	USA	00:35:11	03:11:41	02:18:54	06:20:54
1012	124	18	Linda Jana Stötefalke	336	F 25	GER	00:49:26	03:15:01	02:16:12	06:32:08
1017	125	19	Friederike Koch	323	F 25	GER	00:51:51	03:09:37	02:19:08	06:33:52
1043	133	20	Sulene Reich	329	F 25	RSA	00:48:47	03:11:48	02:27:47	06:39:33
1066	142	21	Sandra Reinhardt	330	F 25	GER	00:51:20	03:01:51	02:39:45	06:46:06
1097	151	22	Sarah Rogge	481	F 25	GER	01:01:05	03:15:56	02:25:06	06:54:49
1114	155	23	Petra Mikes	326	F 25	HUN	00:45:04	03:21:13	02:38:06	06:58:19