Elena Heydemann -
Ironman 70.3 Rügen 2018

Quick facts

479/32/5Alle/Geschlecht/AK

F 30Altersklasse

350Startnummer

GERNationalität


42:57	2:49:57	1:48:11	5:31:40

Vergleiche Elena Heydemann mit anderen Athleten!

350 Heydemann

352 Jungnickel ×

363 Ossendorf ×

357 Lorenzen ×

347 Hauth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:57	00:42:57	02:15 min/100m	-07:46 (4.) ●	-06:16 (36.) ●	-03:33 (387.) ●
Wechsel		00:49:27	00:06:30	-	+00:07 (21.) ●	+00:37 (129.) ●	+01:02 (906.) ●
Radfahren	0.5 km	00:50:43	00:01:16	23.68 km/h	-00:06 (8.) ●	-00:05 (59.) ●	-00:06 (624.) ●
Radfahren	16.4 km	01:20:28	00:29:45	32.07 km/h	-02:21 (9.) ●	-01:51 (56.) ●	+00:38 (733.) ●
Radfahren	44.9 km	02:13:28	00:53:00	32.26 km/h	-03:32 (11.) ●	-02:38 (68.) ●	+01:55 (793.) ●
Radfahren	60.8 km	02:44:41	00:31:13	30.56 km/h	-03:18 (9.) ●	-02:46 (54.) ●	+00:13 (685.) ●
Radfahren	89.8 km	03:39:24	00:54:43	31.8 km/h	-05:16 (8.) ●	-03:53 (53.) ●	+00:16 (654.) ●
Radfahren	89.8 km	03:39:24	02:49:57	31.7 km/h	-14:33 (11.) ●	-11:13 (56.) ●	+02:56 (717.) ●
Wechsel		03:43:29	00:04:05	-	-05:20 (7.) ●	-02:46 (43.) ●	-01:25 (362.) ●
Laufen	3.7 km	04:01:42	00:18:13	04:55 min/km	-02:59 (7.) ●	-03:06 (35.) ●	-01:12 (473.) ●
Laufen	6.8 km	04:17:43	00:16:01	05:10 min/km	-03:17 (7.) ●	-03:09 (35.) ●	-01:26 (443.) ●
Laufen	8.4 km	04:26:28	00:08:45	05:28 min/km	-01:49 (6.) ●	-01:38 (36.) ●	-00:42 (444.) ●
Laufen	11.9 km	04:44:03	00:17:35	05:01 min/km	-03:55 (6.) ●	-03:46 (31.) ●	-02:03 (373.) ●
Laufen	14.9 km	04:59:55	00:15:52	05:17 min/km	-05:02 (3.) ●	-04:19 (24.) ●	-02:50 (263.) ●
Laufen	16.6 km	05:08:21	00:08:26	04:57 min/km	-02:35 (3.) ●	-02:16 (20.) ●	-01:29 (256.) ●
Laufen	20 km	05:25:29	00:17:08	05:02 min/km	-05:19 (4.) ●	-04:44 (20.) ●	-03:16 (244.) ●
Laufen	21.1 km	05:31:00	00:05:31	05:00 min/km	-01:35 (5.) ●	-01:24 (25.) ●	-00:57 (267.) ●
Laufen	21.2 km	05:31:40	00:00:40	06:40 min/km	-00:06 (8.) ●	-00:05 (46.) ●	-00:04 (424.) ●
Laufen	21.2 km	05:31:40	01:48:11	05:06 min/km	-26:37 (5.) ●	-24:27 (29.) ●	-13:59 (335.) ●
Total	112.9 km	05:31:40	05:31:40	20.42 km/h	-54:09 (5.) ●	-44:05 (32.) ●	-14:59 (479.) ●

Ges	Sex	Ak	Name	#	AK
168	12	1	Anne Schafhausen	367	F 30	GER	00:50:36	02:35:26	01:25:02	04:57:49
205	15	2	Kirsten Anne	340	F 30	GER	00:37:34	02:32:03	01:46:10	05:02:14
432	28	3	Jana Jungnickel	352	F 30	GER	00:47:45	02:41:13	01:48:29	05:27:09
451	29	4	Claudia Ossendorf	363	F 30	GER	00:45:04	02:43:39	01:50:00	05:29:09
479	32	5	Elena Heydemann	350	F 30	GER	00:42:57	02:49:57	01:48:11	05:31:40
506	35	6	Marit Lorenzen	357	F 30	GER	00:53:44	02:46:33	01:45:28	05:34:43
512	36	7	Claudi Hauth	347	F 30	GER	00:45:05	02:49:26	01:52:01	05:34:58
579	43	8	Johanna Karlsson	353	F 30	SWE	00:43:41	02:48:38	02:00:17	05:41:23
687	58	9	Christel Meyer	360	F 30	GER	00:52:59	03:02:57	01:41:46	05:50:25
768	71	10	Theresa Klein	354	F 30	GER	00:37:34	02:48:36	02:25:50	05:59:52