Manuela Dabelstein -
Ironman 70.3 Rügen 2018

Quick facts

887/98/11Alle/Geschlecht/AK

F 45Altersklasse

444Startnummer

GERNationalität


44:24	3:06:47	2:04:23	6:13:43

Vergleiche Manuela Dabelstein mit anderen Athleten!

444 Dabelstein

437 Baumert ×

441 Boshoven ×

438 Baumgärtel ×

452 Svarrer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:24	00:44:24	02:20 min/100m	-06:23 (2.) ●	-04:49 (44.) ●	-02:06 (486.) ●
Wechsel		00:53:39	00:09:15	-	+03:11 (18.) ●	+03:22 (181.) ●	+03:47 (1149.) ●
Radfahren	0.5 km	00:55:11	00:01:32	19.57 km/h	+00:12 (17.) ●	+00:11 (170.) ●	+00:10 (1138.) ●
Radfahren	16.4 km	01:27:50	00:32:39	29.22 km/h	+01:08 (14.) ●	+01:03 (127.) ●	+03:32 (1050.) ●
Radfahren	44.9 km	02:24:24	00:56:34	30.23 km/h	+01:16 (14.) ●	+00:56 (118.) ●	+05:29 (1010.) ●
Radfahren	60.8 km	02:59:07	00:34:43	27.48 km/h	+00:55 (12.) ●	+00:44 (115.) ●	+03:43 (988.) ●
Radfahren	89.8 km	04:00:26	01:01:19	28.38 km/h	+02:39 (14.) ●	+02:43 (125.) ●	+06:52 (1016.) ●
Radfahren	89.8 km	04:00:26	03:06:47	28.85 km/h	+06:10 (14.) ●	+05:37 (125.) ●	+19:46 (1020.) ●
Wechsel		04:09:20	00:08:54	-	+02:51 (17.) ●	+02:03 (178.) ●	+03:24 (1148.) ●
Laufen	3.7 km	04:30:00	00:20:40	05:35 min/km	+00:28 (12.) ●	-00:39 (87.) ●	+01:15 (835.) ●
Laufen	6.8 km	04:48:18	00:18:18	05:54 min/km	+00:29 (12.) ●	-00:52 (82.) ●	+00:51 (784.) ●
Laufen	8.4 km	04:58:14	00:09:56	06:12 min/km	+00:17 (12.) ●	-00:27 (77.) ●	+00:29 (774.) ●
Laufen	11.9 km	05:17:54	00:19:40	05:37 min/km	-00:14 (8.) ●	-01:41 (61.) ●	+00:02 (666.) ●
Laufen	14.9 km	05:36:48	00:18:54	06:18 min/km	-00:12 (9.) ●	-01:17 (72.) ●	+00:12 (695.) ●
Laufen	16.6 km	05:46:35	00:09:47	05:45 min/km	-00:24 (8.) ●	-00:55 (58.) ●	-00:08 (625.) ●
Laufen	20 km	06:06:27	00:19:52	05:50 min/km	-00:49 (9.) ●	-02:00 (64.) ●	-00:32 (612.) ●
Laufen	21.1 km	06:12:58	00:06:31	05:55 min/km	-00:03 (11.) ●	-00:24 (74.) ●	+00:03 (701.) ●
Laufen	21.2 km	06:13:43	00:00:45	07:30 min/km	+00:01 (10.) ●	±00:00 (100.) ●	+00:01 (778.) ●
Laufen	21.2 km	06:13:43	02:04:23	05:52 min/km	-00:27 (9.) ●	-08:15 (69.) ●	+02:13 (700.) ●
Total	112.9 km	06:13:43	06:13:43	18.13 km/h	+05:22 (11.) ●	-02:02 (98.) ●	+27:04 (887.) ●

Ges	Sex	Ak	Name	#	AK
659	54	6	Aldona Thompson	453	F 45	GER	00:50:12	02:56:18	01:53:55	05:48:43
705	61	7	Magdalena Mihura Estrada	448	F 45	ARG	00:44:35	02:59:39	01:56:01	05:53:00
782	75	8	Cecilia Wiberg	174	F 45	SWE	00:46:53	02:59:35	02:03:37	06:01:34
803	80	9	Bettina Baumert	437	F 45	GER	00:50:37	02:56:16	02:06:31	06:04:35
885	97	10	Michelle Boshoven	441	F 45	NED	00:57:16	02:57:22	02:06:40	06:13:35
887	98	11	Manuela Dabelstein	444	F 45	GER	00:44:24	03:06:47	02:04:23	06:13:43
907	103	12	Kerstin Baumgärtel	438	F 45	GER	00:57:30	03:02:49	02:07:11	06:16:20
965	118	13	Mette Svarrer	452	F 45	DEN	00:50:42	02:50:49	02:28:32	06:24:03
974	119	14	Petra Makalowski	446	F 45	GER	00:51:35	03:01:55	02:20:54	06:25:09
1055	137	15	Jeannette Menz	447	F 45	GER	00:55:20	03:27:56	02:05:37	06:42:28