Anke Conrad -
Ironman 70.3 Rügen 2018

Quick facts

1166/177/15Alle/Geschlecht/AK

F 50Altersklasse

459Startnummer

GERNationalität


50:12	3:15:05	3:04:56	7:25:15

Vergleiche Anke Conrad mit anderen Athleten!

459 Conrad

466 Reif ×

456 Bauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:12	00:50:12	02:38 min/100m	+00:08 (10.) ●	+00:59 (110.) ●	+03:42 (854.) ●
Wechsel		00:58:09	00:07:57	-	+02:09 (14.) ●	+02:04 (168.) ●	+02:29 (1083.) ●
Radfahren	0.5 km	00:59:35	00:01:26	20.93 km/h	+00:04 (13.) ●	+00:05 (146.) ●	+00:04 (1053.) ●
Radfahren	16.4 km	01:31:26	00:31:51	29.95 km/h	+00:35 (10.) ●	+00:15 (108.) ●	+02:44 (998.) ●
Radfahren	44.9 km	02:30:17	00:58:51	29.06 km/h	+03:39 (12.) ●	+03:13 (138.) ●	+07:46 (1082.) ●
Radfahren	60.8 km	03:07:33	00:37:16	25.6 km/h	+03:56 (12.) ●	+03:17 (145.) ●	+06:16 (1098.) ●
Radfahren	89.8 km	04:13:14	01:05:41	26.49 km/h	+07:49 (13.) ●	+07:05 (163.) ●	+11:14 (1130.) ●
Radfahren	89.8 km	04:13:14	03:15:05	27.62 km/h	+16:03 (12.) ●	+13:55 (146.) ●	+28:04 (1095.) ●
Wechsel		04:20:19	00:07:05	-	+01:25 (13.) ●	+00:14 (149.) ●	+01:35 (1033.) ●
Laufen	3.7 km	04:52:48	00:32:29	08:46 min/km	+10:31 (15.) ●	+11:10 (188.) ●	+13:04 (1193.) ●
Laufen	6.8 km	05:20:30	00:27:42	08:56 min/km	+07:31 (14.) ●	+08:32 (185.) ●	+10:15 (1190.) ●
Laufen	8.4 km	05:34:14	00:13:44	08:34 min/km	+03:02 (14.) ●	+03:21 (181.) ●	+04:17 (1171.) ●
Laufen	11.9 km	06:03:44	00:29:30	08:25 min/km	+07:09 (14.) ●	+08:09 (181.) ●	+09:52 (1176.) ●
Laufen	14.9 km	06:30:09	00:26:25	08:48 min/km	+05:52 (15.) ●	+06:14 (183.) ●	+07:43 (1160.) ●
Laufen	16.6 km	06:44:02	00:13:53	08:09 min/km	+03:08 (15.) ●	+03:11 (177.) ●	+03:58 (1154.) ●
Laufen	20 km	07:14:45	00:30:43	09:02 min/km	+08:34 (15.) ●	+08:51 (183.) ●	+10:19 (1168.) ●
Laufen	21.1 km	07:24:19	00:09:34	08:41 min/km	+02:27 (15.) ●	+02:39 (181.) ●	+03:06 (1161.) ●
Laufen	21.2 km	07:25:15	00:00:56	09:20 min/km	+00:10 (15.) ●	+00:11 (180.) ●	+00:12 (1141.) ●
Laufen	21.2 km	07:25:15	03:04:56	08:43 min/km	+48:24 (15.) ●	+52:18 (184.) ●	+01:02:46 (1183.) ●
Total	112.9 km	07:25:15	07:25:15	15.21 km/h	+01:08:09 (15.) ●	+01:09:30 (177.) ●	+01:38:36 (1166.) ●

Ges	Sex	Ak	Name	#	AK
964	117	10	Ruth Paetow	465	F 50	GER	00:47:46	02:57:17	02:28:41	06:23:57
1023	127	11	Monica Lanzendörfer	175	F 50	GER	00:46:43	02:59:04	02:37:02	06:34:40
1126	160	12	Uta Krüger	462	F 50	GER	00:58:22	03:20:07	02:30:15	07:01:05
1132	164	13	Cynthia Reif	466	F 50	USA	00:59:59	03:23:23	02:23:33	07:03:41
1158	174	14	Christiane Bauer	456	F 50	GER	01:01:28	03:29:34	02:30:48	07:17:11
1166	177	15	Anke Conrad	459	F 50	GER	00:50:12	03:15:05	03:04:56	07:25:15