Ilka Grimmbacher -
Ironman 70.3 Rügen 2018

Quick facts

1157/173/8Alle/Geschlecht/AK

F 55Altersklasse

472Startnummer

GERNationalität


1:01:55	3:25:14	2:33:56	7:17:04

Vergleiche Ilka Grimmbacher mit anderen Athleten!

472 Grimmbacher

477 Schumacher ×

474 Jacobi ×

471 Brück-Seiler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:55	01:01:55	03:15 min/100m	+10:53 (8.) ●	+12:42 (183.) ●	+15:25 (1167.) ●
Wechsel		01:10:09	00:08:14	-	+02:01 (8.) ●	+02:21 (171.) ●	+02:46 (1106.) ●
Radfahren	0.5 km	01:11:37	00:01:28	20.45 km/h	+00:02 (6.) ●	+00:07 (161.) ●	+00:06 (1096.) ●
Radfahren	16.4 km	01:47:39	00:36:02	26.48 km/h	+03:09 (8.) ●	+04:26 (172.) ●	+06:55 (1164.) ●
Radfahren	44.9 km	02:49:41	01:02:02	27.57 km/h	+04:58 (8.) ●	+06:24 (163.) ●	+10:57 (1148.) ●
Radfahren	60.8 km	03:30:07	00:40:26	23.59 km/h	+05:20 (8.) ●	+06:27 (176.) ●	+09:26 (1166.) ●
Radfahren	89.8 km	04:35:23	01:05:16	26.66 km/h	+05:03 (8.) ●	+06:40 (161.) ●	+10:49 (1120.) ●
Radfahren	89.8 km	04:35:23	03:25:14	26.25 km/h	+18:32 (8.) ●	+24:04 (168.) ●	+38:13 (1154.) ●
Wechsel		04:43:08	00:07:45	-	+01:37 (7.) ●	+00:54 (162.) ●	+02:15 (1091.) ●
Laufen	3.7 km	05:07:42	00:24:34	06:38 min/km	+01:41 (8.) ●	+03:15 (166.) ●	+05:09 (1121.) ●
Laufen	6.8 km	05:30:16	00:22:34	07:16 min/km	+02:00 (8.) ●	+03:24 (162.) ●	+05:07 (1110.) ●
Laufen	8.4 km	05:42:25	00:12:09	07:35 min/km	+01:01 (8.) ●	+01:46 (169.) ●	+02:42 (1120.) ●
Laufen	11.9 km	06:06:29	00:24:04	06:52 min/km	+01:08 (8.) ●	+02:43 (152.) ●	+04:26 (1063.) ●
Laufen	14.9 km	06:30:16	00:23:47	07:55 min/km	+01:47 (8.) ●	+03:36 (163.) ●	+05:05 (1082.) ●
Laufen	16.6 km	06:43:13	00:12:57	07:37 min/km	+01:18 (8.) ●	+02:15 (169.) ●	+03:02 (1108.) ●
Laufen	20 km	07:08:15	00:25:02	07:21 min/km	+01:34 (8.) ●	+03:10 (156.) ●	+04:38 (1046.) ●
Laufen	21.1 km	07:16:13	00:07:58	07:14 min/km	+00:28 (8.) ●	+01:03 (158.) ●	+01:30 (1056.) ●
Laufen	21.2 km	07:17:04	00:00:51	08:30 min/km	+00:01 (6.) ●	+00:06 (160.) ●	+00:07 (1057.) ●
Laufen	21.2 km	07:17:04	02:33:56	07:15 min/km	+10:58 (8.) ●	+21:18 (161.) ●	+31:46 (1090.) ●
Total	112.9 km	07:17:04	07:17:04	15.5 km/h	+44:01 (8.) ●	+01:01:19 (173.) ●	+01:30:25 (1157.) ●

Ges	Sex	Ak	Name	#	AK
679	57	1	Anke Brißke-Rode	470	F 55	GER	00:44:41	02:43:53	02:12:10	05:49:50
713	62	2	Ellen Mielke	128	F 55	GER	00:43:33	02:49:09	02:13:15	05:54:23
807	82	3	Heidrun May	476	F 55	GER	00:49:38	03:00:25	02:05:29	06:04:51
849	91	4	Ines Kersten	129	F 55	GER	00:50:20	02:53:03	02:15:13	06:09:06
865	96	5	Ann Walling	177	F 55	CAN	00:40:30	02:56:46	02:21:43	06:11:21
890	99	6	Ute Schumacher	477	F 55	GER	00:47:25	03:07:26	02:04:48	06:14:04
1083	149	7	Sabine Jacobi	474	F 55	GER	00:55:03	03:17:15	02:23:27	06:50:31
1157	173	8	Ilka Grimmbacher	472	F 55	GER	01:01:55	03:25:14	02:33:56	07:17:04
1199	190	9	Elke Brück-Seiler	471	F 55	GER	01:06:14	03:47:03	03:16:55	08:26:30