Jens Laasholdt -
Ironman 70.3 Rügen 2018

Quick facts

556/516/22Alle/Geschlecht/AK

M 18Altersklasse

521Startnummer

DENNationalität


41:15	2:30:50	2:18:18	5:38:49

Vergleiche Jens Laasholdt mit anderen Athleten!

521 Laasholdt

508 Ebbecke ×

273 Willers ×

502 Bartram ×

522 Markert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:15	00:41:15	02:10 min/100m	-03:30 (16.) ●	-04:44 (267.) ●	-05:15 (295.) ●
Wechsel		00:45:52	00:04:37	-	-00:31 (16.) ●	-00:46 (383.) ●	-00:51 (437.) ●
Radfahren	0.5 km	00:47:03	00:01:11	25.35 km/h	-00:02 (19.) ●	-00:11 (329.) ●	-00:11 (351.) ●
Radfahren	16.4 km	01:13:35	00:26:32	35.95 km/h	-01:31 (12.) ●	-02:07 (259.) ●	-02:35 (269.) ●
Radfahren	44.9 km	02:00:25	00:46:50	36.51 km/h	-02:17 (16.) ●	-03:24 (267.) ●	-04:15 (277.) ●
Radfahren	60.8 km	02:27:50	00:27:25	34.8 km/h	-02:21 (14.) ●	-03:01 (232.) ●	-03:35 (240.) ●
Radfahren	89.8 km	03:16:42	00:48:52	35.61 km/h	-04:48 (12.) ●	-04:48 (206.) ●	-05:35 (216.) ●
Radfahren	89.8 km	03:16:42	02:30:50	35.72 km/h	-10:59 (13.) ●	-13:31 (232.) ●	-16:11 (242.) ●
Wechsel		03:20:31	00:03:49	-	-00:56 (13.) ●	-01:26 (248.) ●	-01:41 (277.) ●
Laufen	3.7 km	03:40:02	00:19:31	05:16 min/km	+00:48 (23.) ●	+00:27 (607.) ●	+00:06 (667.) ●
Laufen	6.8 km	04:01:04	00:21:02	06:47 min/km	+03:49 (29.) ●	+03:54 (894.) ●	+03:35 (1039.) ●
Laufen	8.4 km	04:12:28	00:11:24	07:07 min/km	+02:01 (29.) ●	+02:07 (905.) ●	+01:57 (1053.) ●
Laufen	11.9 km	04:34:33	00:22:05	06:18 min/km	+02:32 (27.) ●	+02:47 (815.) ●	+02:27 (933.) ●
Laufen	14.9 km	04:55:25	00:20:52	06:57 min/km	+02:29 (26.) ●	+02:27 (789.) ●	+02:10 (905.) ●
Laufen	16.6 km	05:06:07	00:10:42	06:17 min/km	+00:44 (25.) ●	+00:56 (736.) ●	+00:47 (839.) ●
Laufen	20 km	05:30:24	00:24:17	07:08 min/km	+03:02 (29.) ●	+04:09 (866.) ●	+03:53 (1012.) ●
Laufen	21.1 km	05:38:10	00:07:46	07:03 min/km	+00:56 (30.) ●	+01:23 (879.) ●	+01:18 (1031.) ●
Laufen	21.2 km	05:38:49	00:00:39	06:30 min/km	-00:02 (16.) ●	-00:05 (315.) ●	-00:05 (357.) ●
Laufen	21.2 km	05:38:49	02:18:18	06:31 min/km	+16:19 (27.) ●	+18:05 (822.) ●	+16:08 (941.) ●
Total	112.9 km	05:38:49	05:38:49	19.99 km/h	+00:23 (22.) ●	-02:22 (516.) ●	-07:50 (556.) ●

Ges	Sex	Ak	Name	#	AK
435	407	17	Johann Frühling	511	M 18	GER	00:36:19	02:34:32	02:09:55	05:27:27
440	412	18	Gian-Luca Hilke	514	M 18	GER	00:41:00	02:35:09	01:58:33	05:28:05
499	467	19	Lukas Trümper	532	M 18	GER	00:45:08	02:43:02	01:56:39	05:34:10
537	499	20	Jonas Ebbecke	508	M 18	GER	00:40:39	02:36:24	02:12:17	05:36:45
544	505	21	Dominik Willers	273	M 18	GER	00:49:37	02:36:34	02:00:22	05:37:14
556	516	22	Jens Laasholdt	521	M 18	DEN	00:41:15	02:30:50	02:18:18	05:38:49
637	587	23	Lennart Bartram	502	M 18	GER	00:47:39	02:44:29	02:00:36	05:46:22
640	589	24	Lukas Markert	522	M 18	GER	00:55:41	02:49:43	01:49:16	05:46:39
725	660	25	Jonathan Ott	526	M 18	GER	00:47:40	02:56:46	01:59:52	05:55:30
853	761	26	Kevin Karstens	517	M 18	GER	00:48:49	03:08:06	02:00:17	06:09:16