Lauritz Fastenrath -
Ironman 70.3 Rügen 2018

Quick facts

407/381/43Alle/Geschlecht/AK

M 25Altersklasse

556Startnummer

GERNationalität


47:31	2:36:32	1:52:58	5:25:14

Vergleiche Lauritz Fastenrath mit anderen Athleten!

556 Fastenrath

579 Klerkx ×

561 Günther ×

573 Humble ×

575 Isfort ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:31	00:47:31	02:30 min/100m	+02:53 (72.) ●	+01:32 (608.) ●	+01:01 (690.) ●
Wechsel		00:52:13	00:04:42	-	-00:38 (39.) ●	-00:41 (403.) ●	-00:46 (459.) ●
Radfahren	0.5 km	00:53:19	00:01:06	27.27 km/h	-00:07 (20.) ●	-00:16 (140.) ●	-00:16 (144.) ●
Radfahren	16.4 km	01:20:30	00:27:11	35.1 km/h	-01:14 (37.) ●	-01:28 (336.) ●	-01:56 (351.) ●
Radfahren	44.9 km	02:08:16	00:47:46	35.8 km/h	-01:47 (42.) ●	-02:28 (347.) ●	-03:19 (363.) ●
Radfahren	60.8 km	02:37:01	00:28:45	33.18 km/h	-01:43 (44.) ●	-01:41 (379.) ●	-02:15 (400.) ●
Radfahren	89.8 km	03:28:45	00:51:44	33.63 km/h	-02:00 (42.) ●	-01:56 (403.) ●	-02:43 (426.) ●
Radfahren	89.8 km	03:28:45	02:36:32	34.42 km/h	-06:51 (41.) ●	-07:49 (358.) ●	-10:29 (379.) ●
Wechsel		03:32:16	00:03:31	-	-01:26 (13.) ●	-01:44 (172.) ●	-01:59 (190.) ●
Laufen	3.7 km	03:49:34	00:17:18	04:40 min/km	-01:21 (31.) ●	-01:46 (299.) ●	-02:07 (319.) ●
Laufen	6.8 km	04:05:03	00:15:29	04:59 min/km	-01:32 (37.) ●	-01:39 (326.) ●	-01:58 (350.) ●
Laufen	8.4 km	04:13:58	00:08:55	05:34 min/km	-00:18 (46.) ●	-00:22 (459.) ●	-00:32 (501.) ●
Laufen	11.9 km	04:32:34	00:18:36	05:18 min/km	-00:51 (47.) ●	-00:42 (471.) ●	-01:02 (516.) ●
Laufen	14.9 km	04:49:21	00:16:47	05:35 min/km	-01:50 (34.) ●	-01:38 (355.) ●	-01:55 (392.) ●
Laufen	16.6 km	04:58:42	00:09:21	05:29 min/km	-00:34 (42.) ●	-00:25 (452.) ●	-00:34 (500.) ●
Laufen	20 km	05:18:17	00:19:35	05:45 min/km	-00:50 (47.) ●	-00:33 (519.) ●	-00:49 (578.) ●
Laufen	21.1 km	05:24:31	00:06:14	05:39 min/km	-00:08 (52.) ●	-00:09 (528.) ●	-00:14 (585.) ●
Laufen	21.2 km	05:25:14	00:00:43	07:10 min/km	±00:00 (56.) ●	-00:01 (575.) ●	-00:01 (660.) ●
Laufen	21.2 km	05:25:14	01:52:58	05:19 min/km	-07:24 (41.) ●	-07:15 (406.) ●	-09:12 (444.) ●
Total	112.9 km	05:25:14	05:25:14	20.83 km/h	-13:26 (43.) ●	-15:57 (381.) ●	-21:25 (407.) ●

Ges	Sex	Ak	Name	#	AK
332	311	38	Christian Nuss	602	M 25	GER	00:41:37	02:30:26	01:57:25	05:17:36
345	322	39	Dirk Kauke	577	M 25	GER	00:42:28	02:36:07	01:50:12	05:19:04
347	324	40	Sören Losch	593	M 25	GER	00:36:12	02:40:31	01:51:00	05:19:18
381	356	41	Kevin Klerkx	579	M 25	GER	00:46:42	02:33:09	01:52:01	05:22:23
402	377	42	Fabian Günther	561	M 25	GER	00:48:06	02:44:39	01:42:12	05:24:39
407	381	43	Lauritz Fastenrath	556	M 25	GER	00:47:31	02:36:32	01:52:58	05:25:14
454	425	44	Brendon Humble	573	M 25	NED	00:39:14	02:45:16	01:55:37	05:29:21
460	431	45	Stefan Isfort	575	M 25	GER	00:45:18	02:33:57	02:00:24	05:30:09
486	454	46	Kristian Hoffmann	571	M 25	GER	00:50:52	02:32:18	01:58:50	05:32:32
498	466	47	Pascal Luhmann	594	M 25	GER	00:39:18	02:34:27	02:10:50	05:34:09