Fabian Nienhaus -
Ironman 70.3 Rügen 2018

Quick facts

683/626/64Alle/Geschlecht/AK

M 25Altersklasse

600Startnummer

GERNationalität


43:41	2:56:15	1:58:35	5:50:08

Vergleiche Fabian Nienhaus mit anderen Athleten!

600 Nienhaus

559 González Pereira ×

283 Sharaan ×

617 Schipperges ×

558 Friedrichs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:41	00:43:41	02:17 min/100m	-00:57 (48.) ●	-02:18 (398.) ●	-02:49 (437.) ●
Wechsel		00:50:42	00:07:01	-	+01:41 (85.) ●	+01:38 (843.) ●	+01:33 (985.) ●
Radfahren	0.5 km	00:51:58	00:01:16	23.68 km/h	+00:03 (66.) ●	-00:06 (568.) ●	-00:06 (628.) ●
Radfahren	16.4 km	01:22:35	00:30:37	31.16 km/h	+02:12 (79.) ●	+01:58 (778.) ●	+01:30 (860.) ●
Radfahren	44.9 km	02:17:12	00:54:37	31.31 km/h	+05:04 (82.) ●	+04:23 (819.) ●	+03:32 (905.) ●
Radfahren	60.8 km	02:49:22	00:32:10	29.66 km/h	+01:42 (74.) ●	+01:44 (713.) ●	+01:10 (783.) ●
Radfahren	89.8 km	03:46:57	00:57:35	30.22 km/h	+03:51 (80.) ●	+03:55 (779.) ●	+03:08 (869.) ●
Radfahren	89.8 km	03:46:57	02:56:15	30.57 km/h	+12:52 (79.) ●	+11:54 (776.) ●	+09:14 (857.) ●
Wechsel		03:51:33	00:04:36	-	-00:21 (48.) ●	-00:39 (454.) ●	-00:54 (517.) ●
Laufen	3.7 km	04:10:26	00:18:53	05:06 min/km	+00:14 (60.) ●	-00:11 (523.) ●	-00:32 (571.) ●
Laufen	6.8 km	04:27:39	00:17:13	05:33 min/km	+00:12 (61.) ●	+00:05 (571.) ●	-00:14 (626.) ●
Laufen	8.4 km	04:37:10	00:09:31	05:56 min/km	+00:18 (64.) ●	+00:14 (608.) ●	+00:04 (669.) ●
Laufen	11.9 km	04:56:17	00:19:07	05:27 min/km	-00:20 (57.) ●	-00:11 (535.) ●	-00:31 (587.) ●
Laufen	14.9 km	05:14:27	00:18:10	06:03 min/km	-00:27 (52.) ●	-00:15 (531.) ●	-00:32 (584.) ●
Laufen	16.6 km	05:24:02	00:09:35	05:38 min/km	-00:20 (48.) ●	-00:11 (511.) ●	-00:20 (563.) ●
Laufen	20 km	05:43:04	00:19:02	05:35 min/km	-01:23 (43.) ●	-01:06 (465.) ●	-01:22 (514.) ●
Laufen	21.1 km	05:49:24	00:06:20	05:45 min/km	-00:02 (53.) ●	-00:03 (557.) ●	-00:08 (619.) ●
Laufen	21.2 km	05:50:08	00:00:44	07:20 min/km	+00:01 (67.) ●	±00:00 (639.) ●	±00:00 (729.) ●
Laufen	21.2 km	05:50:08	01:58:35	05:35 min/km	-01:47 (56.) ●	-01:38 (529.) ●	-03:35 (579.) ●
Total	112.9 km	05:50:08	05:50:08	19.35 km/h	+11:28 (64.) ●	+08:57 (626.) ●	+03:29 (683.) ●

Ges	Sex	Ak	Name	#	AK
628	578	59	Kevin Bergemann	541	M 25	GER	00:46:46	02:44:54	02:00:54	05:45:23
633	583	60	Kai Knies	580	M 25	GER	00:48:42	02:42:47	02:01:43	05:45:38
649	597	61	Sergey Sokolovskiy	622	M 25	RUS	00:45:54	03:00:11	01:51:43	05:47:49
655	603	62	Antonio González Pereira	559	M 25	ESP	00:43:34	02:48:16	02:05:28	05:48:32
658	605	63	Omar Sharaan	283	M 25	EGY	00:37:22	02:53:17	02:07:55	05:48:41
683	626	64	Fabian Nienhaus	600	M 25	GER	00:43:41	02:56:15	01:58:35	05:50:08
689	631	65	Vincent Schipperges	617	M 25	GER	00:35:13	02:26:25	02:41:04	05:50:34
691	633	66	Tim Friedrichs	558	M 25	GER	00:46:28	02:43:44	02:10:36	05:50:55
695	637	67	Juri De Oliveira Schlüssel	548	M 25	GER	00:52:13	02:49:58	01:57:36	05:51:21
736	670	68	Sören-Christian Borsdorff	544	M 25	GER	00:58:41	02:42:35	02:06:10	05:56:45