Eslam Hindawy -
Ironman 70.3 Rügen 2018

Quick facts

676/620/83Alle/Geschlecht/AK

M 30Altersklasse

680Startnummer

EGYNationalität


53:41	2:48:42	1:53:59	5:49:42

Vergleiche Eslam Hindawy mit anderen Athleten!

680 Hindawy

694 Kliemt ×

768 Witte ×

645 Benz ×

720 Oertelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:41	00:53:41	02:49 min/100m	+06:52 (111.) ●	+07:42 (867.) ●	+07:11 (1004.) ●
Wechsel		01:01:38	00:07:57	-	+02:24 (123.) ●	+02:34 (916.) ●	+02:29 (1084.) ●
Radfahren	0.5 km	01:03:03	00:01:25	21.18 km/h	+00:09 (116.) ●	+00:03 (880.) ●	+00:03 (1017.) ●
Radfahren	16.4 km	01:33:49	00:30:46	31.01 km/h	+02:16 (103.) ●	+02:07 (789.) ●	+01:39 (876.) ●
Radfahren	44.9 km	02:26:13	00:52:24	32.63 km/h	+02:26 (93.) ●	+02:10 (694.) ●	+01:19 (751.) ●
Radfahren	60.8 km	02:56:30	00:30:17	31.5 km/h	-00:08 (73.) ●	-00:09 (554.) ●	-00:43 (593.) ●
Radfahren	89.8 km	03:50:20	00:53:50	32.32 km/h	-00:16 (71.) ●	+00:10 (544.) ●	-00:37 (584.) ●
Radfahren	89.8 km	03:50:20	02:48:42	31.94 km/h	+04:27 (86.) ●	+04:21 (639.) ●	+01:41 (690.) ●
Wechsel		03:55:43	00:05:23	-	+00:06 (78.) ●	+00:08 (647.) ●	-00:07 (736.) ●
Laufen	3.7 km	04:14:30	00:18:47	05:04 min/km	-00:09 (76.) ●	-00:17 (511.) ●	-00:38 (555.) ●
Laufen	6.8 km	04:30:54	00:16:24	05:17 min/km	-00:34 (65.) ●	-00:44 (464.) ●	-01:03 (504.) ●
Laufen	8.4 km	04:39:44	00:08:50	05:31 min/km	-00:27 (57.) ●	-00:27 (435.) ●	-00:37 (472.) ●
Laufen	11.9 km	04:57:57	00:18:13	05:12 min/km	-01:01 (58.) ●	-01:05 (425.) ●	-01:25 (465.) ●
Laufen	14.9 km	05:14:55	00:16:58	05:39 min/km	-01:35 (49.) ●	-01:27 (384.) ●	-01:44 (423.) ●
Laufen	16.6 km	05:24:00	00:09:05	05:20 min/km	-00:44 (53.) ●	-00:41 (397.) ●	-00:50 (440.) ●
Laufen	20 km	05:42:51	00:18:51	05:32 min/km	-01:21 (59.) ●	-01:17 (440.) ●	-01:33 (486.) ●
Laufen	21.1 km	05:48:59	00:06:08	05:34 min/km	-00:18 (60.) ●	-00:15 (488.) ●	-00:20 (543.) ●
Laufen	21.2 km	05:49:42	00:00:43	07:10 min/km	±00:00 (71.) ●	-00:01 (583.) ●	-00:01 (668.) ●
Laufen	21.2 km	05:49:42	01:53:59	05:22 min/km	-06:09 (55.) ●	-06:14 (423.) ●	-08:11 (464.) ●
Total	112.9 km	05:49:42	05:49:42	19.37 km/h	+07:40 (83.) ●	+08:31 (620.) ●	+03:03 (676.) ●

Ges	Sex	Ak	Name	#	AK
638	588	78	Nikolai Haase	669	M 30	GER	00:49:16	02:49:34	01:55:03	05:46:33
643	591	79	Benjamin Lex	702	M 30	GER	00:44:07	02:45:57	02:05:04	05:46:56
644	592	80	Martin Kühn	700	M 30	GER	00:56:42	02:49:05	01:51:59	05:46:58
651	599	81	Martin Kliemt	694	M 30	GER	00:47:58	02:37:02	02:09:15	05:48:07
672	616	82	Bernhard Witte	768	M 30	GER	00:53:04	02:40:43	02:02:38	05:49:26
676	620	83	Eslam Hindawy	680	M 30	EGY	00:53:41	02:48:42	01:53:59	05:49:42
706	645	84	Hannes Benz	645	M 30	GER	00:51:18	02:38:11	02:13:17	05:53:03
716	653	85	Marcus Oertelt	720	M 30	GER	00:51:07	02:46:48	02:05:52	05:54:34
728	663	86	Sven Geweiler	666	M 30	GER	00:47:52	02:59:23	01:56:16	05:55:52
739	673	87	Simon Cedergren	653	M 30	SWE	00:49:52	02:48:10	02:08:45	05:56:56