Nico Prahl -
Ironman 70.3 Rügen 2018

Quick facts

958/842/108Alle/Geschlecht/AK

M 30Altersklasse

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GERNationalität


52:04	3:09:26	2:08:18	6:23:21

Vergleiche Nico Prahl mit anderen Athleten!

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764 Walkowiak ×

650 Brandes ×

738 Scheel ×

698 Krysztofiak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:04	00:52:04	02:44 min/100m	+05:15 (103.) ●	+06:05 (817.) ●	+05:34 (945.) ●
Wechsel		00:58:21	00:06:17	-	+00:44 (99.) ●	+00:54 (750.) ●	+00:49 (871.) ●
Radfahren	0.5 km	00:59:38	00:01:17	23.38 km/h	+00:01 (86.) ●	-00:05 (614.) ●	-00:05 (683.) ●
Radfahren	16.4 km	01:30:34	00:30:56	30.84 km/h	+02:26 (107.) ●	+02:17 (809.) ●	+01:49 (897.) ●
Radfahren	44.9 km	02:26:16	00:55:42	30.7 km/h	+05:44 (118.) ●	+05:28 (871.) ●	+04:37 (972.) ●
Radfahren	60.8 km	03:04:52	00:38:36	24.72 km/h	+08:11 (128.) ●	+08:10 (975.) ●	+07:36 (1141.) ●
Radfahren	89.8 km	04:07:47	01:02:55	27.66 km/h	+08:49 (121.) ●	+09:15 (929.) ●	+08:28 (1070.) ●
Radfahren	89.8 km	04:07:47	03:09:26	28.44 km/h	+25:11 (121.) ●	+25:05 (920.) ●	+22:25 (1049.) ●
Wechsel		04:15:03	00:07:16	-	+01:59 (114.) ●	+02:01 (904.) ●	+01:46 (1059.) ●
Laufen	3.7 km	04:37:13	00:22:10	05:59 min/km	+03:14 (117.) ●	+03:06 (863.) ●	+02:45 (980.) ●
Laufen	6.8 km	04:55:12	00:17:59	05:48 min/km	+01:01 (95.) ●	+00:51 (663.) ●	+00:32 (735.) ●
Laufen	8.4 km	05:05:00	00:09:48	06:07 min/km	+00:31 (89.) ●	+00:31 (669.) ●	+00:21 (743.) ●
Laufen	11.9 km	05:25:02	00:20:02	05:43 min/km	+00:48 (85.) ●	+00:44 (645.) ●	+00:24 (721.) ●
Laufen	14.9 km	05:45:38	00:20:36	06:52 min/km	+02:03 (101.) ●	+02:11 (768.) ●	+01:54 (877.) ●
Laufen	16.6 km	05:55:38	00:10:00	05:52 min/km	+00:11 (74.) ●	+00:14 (611.) ●	+00:05 (683.) ●
Laufen	20 km	06:15:41	00:20:03	05:53 min/km	-00:09 (70.) ●	-00:05 (570.) ●	-00:21 (639.) ●
Laufen	21.1 km	06:22:29	00:06:48	06:10 min/km	+00:22 (92.) ●	+00:25 (704.) ●	+00:20 (800.) ●
Laufen	21.2 km	06:23:21	00:00:52	08:40 min/km	+00:09 (121.) ●	+00:08 (923.) ●	+00:08 (1093.) ●
Laufen	21.2 km	06:23:21	02:08:18	06:03 min/km	+08:10 (94.) ●	+08:05 (701.) ●	+06:08 (786.) ●
Total	112.9 km	06:23:21	06:23:21	17.67 km/h	+41:19 (108.) ●	+42:10 (842.) ●	+36:42 (958.) ●

Ges	Sex	Ak	Name	#	AK
904	803	103	Adip Agarwal	635	M 30	IND	00:45:24	02:55:39	02:23:08	06:15:43
930	821	104	Tony Bartels	642	M 30	GER	00:53:22	03:02:43	02:12:24	06:19:46
944	832	105	Martin Bittner	648	M 30	GER	00:51:28	02:50:09	02:28:21	06:21:32
949	835	106	Piotr Walkowiak	764	M 30	POL	00:44:10	02:57:03	02:31:16	06:21:52
953	838	107	Michel Brandes	650	M 30	GER	00:50:30	03:03:34	02:18:01	06:22:41
958	842	108	Nico Prahl	728	M 30	GER	00:52:04	03:09:26	02:08:18	06:23:21
959	843	109	Eric Scheel	738	M 30	GER	01:03:11	02:58:51	02:09:38	06:23:25
963	847	110	Benno Krysztofiak	698	M 30	GER	00:59:51	02:52:26	02:12:15	06:23:49
976	857	111	Christoph Pfeil	724	M 30	GER	00:54:19	03:03:56	02:08:08	06:25:26
977	858	112	Thomas Lübcke	705	M 30	GER	00:50:23	03:08:28	02:08:08	06:25:26