Andreas Ruholl -
Ironman 70.3 Rügen 2018

Quick facts

1058/920/120Alle/Geschlecht/AK

M 30Altersklasse

735Startnummer

GERNationalität


56:42	2:53:44	2:38:59	6:42:59

Vergleiche Andreas Ruholl mit anderen Athleten!

735 Ruholl

659 Diez ×

727 Prahl ×

757 Ubrig ×

686 Jantzen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:42	00:56:42	02:59 min/100m	+09:53 (118.) ●	+10:43 (925.) ●	+10:12 (1084.) ●
Wechsel		01:03:21	00:06:39	-	+01:06 (107.) ●	+01:16 (797.) ●	+01:11 (933.) ●
Radfahren	0.5 km	01:04:51	00:01:30	20 km/h	+00:14 (124.) ●	+00:08 (951.) ●	+00:08 (1116.) ●
Radfahren	16.4 km	01:36:31	00:31:40	30.13 km/h	+03:10 (118.) ●	+03:01 (875.) ●	+02:33 (979.) ●
Radfahren	44.9 km	02:29:03	00:52:32	32.55 km/h	+02:34 (94.) ●	+02:18 (702.) ●	+01:27 (761.) ●
Radfahren	60.8 km	03:01:43	00:32:40	29.2 km/h	+02:15 (99.) ●	+02:14 (754.) ●	+01:40 (831.) ●
Radfahren	89.8 km	03:57:05	00:55:22	31.43 km/h	+01:16 (84.) ●	+01:42 (651.) ●	+00:55 (708.) ●
Radfahren	89.8 km	03:57:05	02:53:44	31.01 km/h	+09:29 (97.) ●	+09:23 (739.) ●	+06:43 (814.) ●
Wechsel		04:04:00	00:06:55	-	+01:38 (109.) ●	+01:40 (868.) ●	+01:25 (1013.) ●
Laufen	3.7 km	04:28:11	00:24:11	06:32 min/km	+05:15 (126.) ●	+05:07 (944.) ●	+04:46 (1105.) ●
Laufen	6.8 km	04:50:40	00:22:29	07:15 min/km	+05:31 (124.) ●	+05:21 (945.) ●	+05:02 (1105.) ●
Laufen	8.4 km	05:02:37	00:11:57	07:28 min/km	+02:40 (123.) ●	+02:40 (942.) ●	+02:30 (1105.) ●
Laufen	11.9 km	05:28:10	00:25:33	07:18 min/km	+06:19 (125.) ●	+06:15 (947.) ●	+05:55 (1115.) ●
Laufen	14.9 km	05:53:10	00:25:00	08:20 min/km	+06:27 (125.) ●	+06:35 (951.) ●	+06:18 (1122.) ●
Laufen	16.6 km	06:06:03	00:12:53	07:34 min/km	+03:04 (123.) ●	+03:07 (937.) ●	+02:58 (1105.) ●
Laufen	20 km	06:32:59	00:26:56	07:55 min/km	+06:44 (123.) ●	+06:48 (944.) ●	+06:32 (1112.) ●
Laufen	21.1 km	06:41:58	00:08:59	08:09 min/km	+02:33 (125.) ●	+02:36 (965.) ●	+02:31 (1141.) ●
Laufen	21.2 km	06:42:59	00:01:01	10:10 min/km	+00:18 (130.) ●	+00:17 (987.) ●	+00:17 (1173.) ●
Laufen	21.2 km	06:42:59	02:38:59	07:29 min/km	+38:51 (126.) ●	+38:46 (948.) ●	+36:49 (1118.) ●
Total	112.9 km	06:42:59	06:42:59	16.81 km/h	+01:00:57 (120.) ●	+01:01:48 (920.) ●	+56:20 (1058.) ●

Ges	Sex	Ak	Name	#	AK
990	871	115	Momen Moustafa	285	M 30	EGY	00:43:45	03:07:18	02:23:51	06:27:37
991	872	116	Julian Nieto	716	M 30	COL	00:57:08	03:13:40	02:04:32	06:27:44
1001	882	117	Niklas Thuring	754	M 30	SWE	00:50:02	02:46:36	02:41:26	06:29:26
1028	900	118	Mario Diez	659	M 30	GER	00:53:12	03:01:16	02:29:03	06:35:10
1048	915	119	Rene Prahl	727	M 30	GER	00:53:29	03:11:10	02:21:38	06:41:11
1058	920	120	Andreas Ruholl	735	M 30	GER	00:56:42	02:53:44	02:38:59	06:42:59
1062	923	121	Patrick Ubrig	757	M 30	GER	00:52:16	02:59:30	02:35:48	06:43:30
1065	924	122	André Jantzen	686	M 30	GER	00:50:19	03:13:17	02:26:17	06:45:27
1089	940	123	Florian Sacher	736	M 30	GER	00:59:18	03:19:51	02:20:40	06:52:41
1096	946	124	Rakesh Somani	747	M 30	IND	00:57:36	03:17:57	02:25:45	06:53:55