Flo Zilz -
Ironman 70.3 Rügen 2018

Quick facts

259/243/30Alle/Geschlecht/AK

M 30Altersklasse

771Startnummer

GERNationalität


39:47	2:24:57	1:56:42	5:09:14

Vergleiche Flo Zilz mit anderen Athleten!

771 Zilz

734 Rottstegge ×

710 Machatschek ×

182 Ritter ×

286 Saleh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	-07:02 (29.) ●	-06:12 (201.) ●	-06:43 (221.) ●
Wechsel		00:43:23	00:03:36	-	-01:57 (15.) ●	-01:47 (156.) ●	-01:52 (170.) ●
Radfahren	0.5 km	00:44:40	00:01:17	23.38 km/h	+00:01 (89.) ●	-00:05 (617.) ●	-00:05 (686.) ●
Radfahren	16.4 km	01:09:27	00:24:47	38.49 km/h	-03:43 (11.) ●	-03:52 (82.) ●	-04:20 (84.) ●
Radfahren	44.9 km	01:53:21	00:43:54	38.95 km/h	-06:04 (11.) ●	-06:20 (98.) ●	-07:11 (100.) ●
Radfahren	60.8 km	02:20:18	00:26:57	35.4 km/h	-03:28 (23.) ●	-03:29 (181.) ●	-04:03 (188.) ●
Radfahren	89.8 km	03:08:20	00:48:02	36.22 km/h	-06:04 (18.) ●	-05:38 (158.) ●	-06:25 (165.) ●
Radfahren	89.8 km	03:08:20	02:24:57	37.17 km/h	-19:18 (15.) ●	-19:24 (124.) ●	-22:04 (132.) ●
Wechsel		03:12:32	00:04:12	-	-01:05 (43.) ●	-01:03 (355.) ●	-01:18 (405.) ●
Laufen	3.7 km	03:30:39	00:18:07	04:53 min/km	-00:49 (58.) ●	-00:57 (426.) ●	-01:18 (459.) ●
Laufen	6.8 km	03:46:42	00:16:03	05:10 min/km	-00:55 (57.) ●	-01:05 (417.) ●	-01:24 (454.) ●
Laufen	8.4 km	03:55:41	00:08:59	05:36 min/km	-00:18 (63.) ●	-00:18 (475.) ●	-00:28 (519.) ●
Laufen	11.9 km	04:14:31	00:18:50	05:22 min/km	-00:24 (68.) ●	-00:28 (500.) ●	-00:48 (548.) ●
Laufen	14.9 km	04:31:40	00:17:09	05:43 min/km	-01:24 (52.) ●	-01:16 (406.) ●	-01:33 (446.) ●
Laufen	16.6 km	04:41:40	00:10:00	05:52 min/km	+00:11 (75.) ●	+00:14 (612.) ●	+00:05 (684.) ●
Laufen	20 km	05:02:23	00:20:43	06:05 min/km	+00:31 (78.) ●	+00:35 (637.) ●	+00:19 (719.) ●
Laufen	21.1 km	05:08:33	00:06:10	05:36 min/km	-00:16 (63.) ●	-00:13 (504.) ●	-00:18 (559.) ●
Laufen	21.2 km	05:09:14	00:00:41	06:50 min/km	-00:02 (65.) ●	-00:03 (455.) ●	-00:03 (515.) ●
Laufen	21.2 km	05:09:14	01:56:42	05:30 min/km	-03:26 (67.) ●	-03:31 (493.) ●	-05:28 (541.) ●
Total	112.9 km	05:09:14	05:09:14	21.91 km/h	-32:48 (30.) ●	-31:57 (243.) ●	-37:25 (259.) ●

Ges	Sex	Ak	Name	#	AK
207	192	25	Dustin Thra	753	M 30	GER	00:38:02	02:32:35	01:44:12	05:02:36
240	224	26	Tomasz Zajda	769	M 30	POL	00:43:52	02:35:47	01:39:39	05:06:35
249	233	27	Alexander Hartmann	673	M 30	GER	00:49:09	02:21:13	01:49:49	05:07:38
254	238	28	Sebastian Rottstegge	734	M 30	GER	00:47:55	02:25:25	01:44:54	05:08:05
256	240	29	Steffen Machatschek	710	M 30	GER	00:43:23	02:29:37	01:47:02	05:08:41
259	243	30	Flo Zilz	771	M 30	GER	00:39:47	02:24:57	01:56:42	05:09:14
266	250	31	Andreas Ritter	182	M 30	GER	00:47:17	02:19:40	01:54:38	05:10:35
270	254	32	Ahmed Tarek Saleh	286	M 30	EGY	00:39:18	02:31:24	01:52:48	05:11:21
275	257	33	Falk Uckermann	758	M 30	GER	00:39:23	02:35:43	01:45:44	05:11:53
289	271	34	Carl Norberg	717	M 30	SWE	00:44:00	02:37:10	01:43:37	05:13:36