Rüdiger Behnke -
Ironman 70.3 Rügen 2018

Quick facts

1106/955/142Alle/Geschlecht/AK

M 35Altersklasse

781Startnummer

GERNationalität


1:14:02	3:13:40	2:20:13	6:57:41

Vergleiche Rüdiger Behnke mit anderen Athleten!

781 Behnke

800 Gleim ×

811 Haring ×

821 Hoseas ×

864 Padel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:14:02	01:14:02	03:53 min/100m	+28:40 (146.) ●	+28:03 (1008.) ●	+27:32 (1198.) ●
Wechsel		01:19:36	00:05:34	-	+00:13 (93.) ●	+00:11 (598.) ●	+00:06 (696.) ●
Radfahren	0.5 km	01:21:16	00:01:40	18 km/h	+00:26 (145.) ●	+00:18 (988.) ●	+00:18 (1172.) ●
Radfahren	16.4 km	01:54:26	00:33:10	28.76 km/h	+04:59 (139.) ●	+04:31 (945.) ●	+04:03 (1083.) ●
Radfahren	44.9 km	02:52:49	00:58:23	29.29 km/h	+08:58 (138.) ●	+08:09 (939.) ●	+07:18 (1071.) ●
Radfahren	60.8 km	03:30:29	00:37:40	25.33 km/h	+07:41 (141.) ●	+07:14 (963.) ●	+06:40 (1116.) ●
Radfahren	89.8 km	04:33:16	01:02:47	27.71 km/h	+09:55 (136.) ●	+09:07 (922.) ●	+08:20 (1062.) ●
Radfahren	89.8 km	04:33:16	03:13:40	27.82 km/h	+31:59 (139.) ●	+29:19 (943.) ●	+26:39 (1082.) ●
Wechsel		04:37:28	00:04:12	-	-00:45 (54.) ●	-01:03 (356.) ●	-01:18 (406.) ●
Laufen	3.7 km	04:59:00	00:21:32	05:49 min/km	+03:00 (127.) ●	+02:28 (831.) ●	+02:07 (934.) ●
Laufen	6.8 km	05:18:58	00:19:58	06:26 min/km	+03:21 (130.) ●	+02:50 (839.) ●	+02:31 (957.) ●
Laufen	8.4 km	05:29:40	00:10:42	06:41 min/km	+01:41 (130.) ●	+01:25 (826.) ●	+01:15 (939.) ●
Laufen	11.9 km	05:54:08	00:24:28	06:59 min/km	+05:47 (139.) ●	+05:10 (923.) ●	+04:50 (1081.) ●
Laufen	14.9 km	06:16:00	00:21:52	07:17 min/km	+03:58 (130.) ●	+03:27 (846.) ●	+03:10 (981.) ●
Laufen	16.6 km	06:26:37	00:10:37	06:14 min/km	+01:08 (119.) ●	+00:51 (728.) ●	+00:42 (829.) ●
Laufen	20 km	06:49:06	00:22:29	06:36 min/km	+03:05 (122.) ●	+02:21 (777.) ●	+02:05 (895.) ●
Laufen	21.1 km	06:56:54	00:07:48	07:05 min/km	+01:38 (136.) ●	+01:25 (885.) ●	+01:20 (1038.) ●
Laufen	21.2 km	06:57:41	00:00:47	07:50 min/km	+00:06 (120.) ●	+00:03 (781.) ●	+00:03 (905.) ●
Laufen	21.2 km	06:57:41	02:20:13	06:36 min/km	+23:44 (132.) ●	+20:00 (838.) ●	+18:03 (963.) ●
Total	112.9 km	06:57:41	06:57:41	16.22 km/h	+01:23:51 (142.) ●	+01:16:30 (955.) ●	+01:11:02 (1106.) ●

Ges	Sex	Ak	Name	#	AK
1074	931	137	Steffen Morgenstern	859	M 35	GER	00:50:28	03:00:11	02:43:46	06:47:47
1087	938	138	Dmitry Astrein	773	M 35	RUS	00:55:06	03:11:27	02:33:32	06:51:48
1088	939	139	Sagar Nanavati	862	M 35	IND	00:53:26	03:05:55	02:40:30	06:52:36
1093	944	140	Tim Gleim	800	M 35	GER	00:56:20	03:27:45	02:15:27	06:53:10
1098	947	141	Tino Haring	811	M 35	GER	00:50:12	03:11:49	02:40:04	06:55:15
1106	955	142	Rüdiger Behnke	781	M 35	GER	01:14:02	03:13:40	02:20:13	06:57:41
1168	991	143	Thorsten Hoseas	821	M 35	GER	00:52:16	03:27:50	02:48:43	07:25:28
1175	996	144	Clemens Padel	864	M 35	GER	01:01:40	03:39:20	02:35:53	07:33:58
1183	1002	145	Schossboeck Werner	911	M 35	AUT	01:02:55	04:04:22	02:23:52	07:46:03
1185	1004	146	Emanuel Becker	779	M 35	GER	00:56:34	03:27:20	03:06:17	07:47:23