Sascha Bode -
Ironman 70.3 Rügen 2018

Quick facts

444/416/74Alle/Geschlecht/AK

M 35Altersklasse

783Startnummer

GERNationalität


47:23	2:36:59	1:55:12	5:28:38

Vergleiche Sascha Bode mit anderen Athleten!

783 Bode

845 Lapsien ×

798 Fromholz ×

918 Zirkel ×

789 Dittrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:23	00:47:23	02:29 min/100m	+02:01 (96.) ●	+01:24 (602.) ●	+00:53 (683.) ●
Wechsel		00:52:35	00:05:12	-	-00:09 (79.) ●	-00:11 (516.) ●	-00:16 (589.) ●
Radfahren	0.5 km	00:53:41	00:01:06	27.27 km/h	-00:08 (27.) ●	-00:16 (151.) ●	-00:16 (155.) ●
Radfahren	16.4 km	01:21:31	00:27:50	34.28 km/h	-00:21 (68.) ●	-00:49 (420.) ●	-01:17 (440.) ●
Radfahren	44.9 km	02:09:13	00:47:42	35.85 km/h	-01:43 (55.) ●	-02:32 (340.) ●	-03:23 (356.) ●
Radfahren	60.8 km	02:37:49	00:28:36	33.36 km/h	-01:23 (57.) ●	-01:50 (355.) ●	-02:24 (375.) ●
Radfahren	89.8 km	03:29:34	00:51:45	33.62 km/h	-01:07 (67.) ●	-01:55 (404.) ●	-02:42 (427.) ●
Radfahren	89.8 km	03:29:34	02:36:59	34.32 km/h	-04:42 (60.) ●	-07:22 (368.) ●	-10:02 (390.) ●
Wechsel		03:33:26	00:03:52	-	-01:05 (35.) ●	-01:23 (261.) ●	-01:38 (291.) ●
Laufen	3.7 km	03:50:50	00:17:24	04:42 min/km	-01:08 (62.) ●	-01:40 (321.) ●	-02:01 (344.) ●
Laufen	6.8 km	04:06:43	00:15:53	05:07 min/km	-00:44 (67.) ●	-01:15 (382.) ●	-01:34 (413.) ●
Laufen	8.4 km	04:15:26	00:08:43	05:26 min/km	-00:18 (67.) ●	-00:34 (401.) ●	-00:44 (435.) ●
Laufen	11.9 km	04:33:33	00:18:07	05:10 min/km	-00:34 (67.) ●	-01:11 (414.) ●	-01:31 (452.) ●
Laufen	14.9 km	04:52:13	00:18:40	06:13 min/km	+00:46 (96.) ●	+00:15 (594.) ●	-00:02 (659.) ●
Laufen	16.6 km	05:02:02	00:09:49	05:46 min/km	+00:20 (96.) ●	+00:03 (577.) ●	-00:06 (637.) ●
Laufen	20 km	05:21:40	00:19:38	05:46 min/km	+00:14 (92.) ●	-00:30 (528.) ●	-00:46 (587.) ●
Laufen	21.1 km	05:27:56	00:06:16	05:41 min/km	+00:06 (90.) ●	-00:07 (539.) ●	-00:12 (599.) ●
Laufen	21.2 km	05:28:38	00:00:42	07:00 min/km	+00:01 (79.) ●	-00:02 (524.) ●	-00:02 (595.) ●
Laufen	21.2 km	05:28:38	01:55:12	05:26 min/km	-01:17 (77.) ●	-05:01 (450.) ●	-06:58 (493.) ●
Total	112.9 km	05:28:38	05:28:38	20.61 km/h	-05:12 (74.) ●	-12:33 (416.) ●	-18:01 (444.) ●

Ges	Sex	Ak	Name	#	AK
412	386	69	Sebastian Steckmann	193	M 35	GER	00:40:54	02:36:33	01:59:31	05:25:26
426	399	70	Jens Springer	188	M 35	GER	00:40:18	02:39:34	01:58:17	05:26:41
428	401	71	Pawel Rogowicz	875	M 35	POL	00:47:24	02:35:24	01:55:23	05:26:48
434	406	72	Daniel Lapsien	845	M 35	GER	00:39:14	02:37:27	02:01:41	05:27:16
441	413	73	Robert Fromholz	798	M 35	GER	00:51:15	02:41:40	01:46:06	05:28:06
444	416	74	Sascha Bode	783	M 35	GER	00:47:23	02:36:59	01:55:12	05:28:38
446	418	75	Michael Zirkel	918	M 35	GER	00:49:19	02:33:49	01:55:13	05:28:46
448	420	76	Tobias Dittrich	789	M 35	GER	00:43:50	02:39:23	01:55:37	05:28:55
449	421	77	Mario Haase	809	M 35	GER	00:41:27	02:37:57	01:59:42	05:28:58
450	422	78	Stefan Wicher	912	M 35	GER	00:46:55	02:48:32	01:42:26	05:28:59