Robert Fromholz -
Ironman 70.3 Rügen 2018

Quick facts

441/413/73Alle/Geschlecht/AK

M 35Altersklasse

798Startnummer

GERNationalität


51:15	2:41:40	1:46:06	5:28:06

Vergleiche Robert Fromholz mit anderen Athleten!

798 Fromholz

875 Rogowicz ×

845 Lapsien ×

783 Bode ×

918 Zirkel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:15	00:51:15	02:41 min/100m	+05:53 (119.) ●	+05:16 (787.) ●	+04:45 (907.) ●
Wechsel		00:56:31	00:05:16	-	-00:05 (82.) ●	-00:07 (529.) ●	-00:12 (608.) ●
Radfahren	0.5 km	00:57:53	00:01:22	21.95 km/h	+00:08 (125.) ●	±00:00 (809.) ●	±00:00 (919.) ●
Radfahren	16.4 km	01:27:27	00:29:34	32.27 km/h	+01:23 (109.) ●	+00:55 (659.) ●	+00:27 (709.) ●
Radfahren	44.9 km	02:17:59	00:50:32	33.84 km/h	+01:07 (95.) ●	+00:18 (560.) ●	-00:33 (594.) ●
Radfahren	60.8 km	02:47:23	00:29:24	32.45 km/h	-00:35 (76.) ●	-01:02 (446.) ●	-01:36 (472.) ●
Radfahren	89.8 km	03:38:11	00:50:48	34.25 km/h	-02:04 (58.) ●	-02:52 (331.) ●	-03:39 (349.) ●
Radfahren	89.8 km	03:38:11	02:41:40	33.33 km/h	-00:01 (82.) ●	-02:41 (484.) ●	-05:21 (517.) ●
Wechsel		03:42:00	00:03:49	-	-01:08 (30.) ●	-01:26 (249.) ●	-01:41 (278.) ●
Laufen	3.7 km	03:59:50	00:17:50	04:49 min/km	-00:42 (68.) ●	-01:14 (382.) ●	-01:35 (411.) ●
Laufen	6.8 km	04:15:01	00:15:11	04:53 min/km	-01:26 (50.) ●	-01:57 (280.) ●	-02:16 (302.) ●
Laufen	8.4 km	04:22:52	00:07:51	04:54 min/km	-01:10 (33.) ●	-01:26 (187.) ●	-01:36 (202.) ●
Laufen	11.9 km	04:39:53	00:17:01	04:51 min/km	-01:40 (47.) ●	-02:17 (270.) ●	-02:37 (291.) ●
Laufen	14.9 km	04:55:42	00:15:49	05:16 min/km	-02:05 (40.) ●	-02:36 (235.) ●	-02:53 (257.) ●
Laufen	16.6 km	05:04:03	00:08:21	04:54 min/km	-01:08 (39.) ●	-01:25 (222.) ●	-01:34 (240.) ●
Laufen	20 km	05:21:44	00:17:41	05:12 min/km	-01:43 (54.) ●	-02:27 (292.) ●	-02:43 (322.) ●
Laufen	21.1 km	05:27:29	00:05:45	05:13 min/km	-00:25 (60.) ●	-00:38 (333.) ●	-00:43 (370.) ●
Laufen	21.2 km	05:28:06	00:00:37	06:10 min/km	-00:04 (31.) ●	-00:07 (198.) ●	-00:07 (223.) ●
Laufen	21.2 km	05:28:06	01:46:06	05:00 min/km	-10:23 (46.) ●	-14:07 (263.) ●	-16:04 (286.) ●
Total	112.9 km	05:28:06	05:28:06	20.65 km/h	-05:44 (73.) ●	-13:05 (413.) ●	-18:33 (441.) ●

Ges	Sex	Ak	Name	#	AK
410	384	68	Jens Quandt	871	M 35	GER	00:40:20	02:44:47	01:52:15	05:25:23
412	386	69	Sebastian Steckmann	193	M 35	GER	00:40:54	02:36:33	01:59:31	05:25:26
426	399	70	Jens Springer	188	M 35	GER	00:40:18	02:39:34	01:58:17	05:26:41
428	401	71	Pawel Rogowicz	875	M 35	POL	00:47:24	02:35:24	01:55:23	05:26:48
434	406	72	Daniel Lapsien	845	M 35	GER	00:39:14	02:37:27	02:01:41	05:27:16
441	413	73	Robert Fromholz	798	M 35	GER	00:51:15	02:41:40	01:46:06	05:28:06
444	416	74	Sascha Bode	783	M 35	GER	00:47:23	02:36:59	01:55:12	05:28:38
446	418	75	Michael Zirkel	918	M 35	GER	00:49:19	02:33:49	01:55:13	05:28:46
448	420	76	Tobias Dittrich	789	M 35	GER	00:43:50	02:39:23	01:55:37	05:28:55
449	421	77	Mario Haase	809	M 35	GER	00:41:27	02:37:57	01:59:42	05:28:58