Pawel Rogowicz -
Ironman 70.3 Rügen 2018

Quick facts

428/401/71Alle/Geschlecht/AK

M 35Altersklasse

875Startnummer

POLNationalität


47:24	2:35:24	1:55:23	5:26:48

Vergleiche Pawel Rogowicz mit anderen Athleten!

875 Rogowicz

193 Steckmann ×

188 Springer ×

845 Lapsien ×

798 Fromholz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:24	00:47:24	02:29 min/100m	+02:02 (97.) ●	+01:25 (603.) ●	+00:54 (684.) ●
Wechsel		00:51:40	00:04:16	-	-01:05 (46.) ●	-01:07 (308.) ●	-01:12 (345.) ●
Radfahren	0.5 km	00:52:59	00:01:19	22.78 km/h	+00:05 (109.) ●	-00:03 (705.) ●	-00:03 (792.) ●
Radfahren	16.4 km	01:20:32	00:27:33	34.63 km/h	-00:38 (63.) ●	-01:06 (384.) ●	-01:34 (402.) ●
Radfahren	44.9 km	02:07:58	00:47:26	36.05 km/h	-01:59 (53.) ●	-02:48 (320.) ●	-03:39 (335.) ●
Radfahren	60.8 km	02:36:34	00:28:36	33.36 km/h	-01:23 (58.) ●	-01:50 (356.) ●	-02:24 (376.) ●
Radfahren	89.8 km	03:27:04	00:50:30	34.46 km/h	-02:22 (55.) ●	-03:10 (314.) ●	-03:57 (330.) ●
Radfahren	89.8 km	03:27:04	02:35:24	34.67 km/h	-06:17 (55.) ●	-08:57 (332.) ●	-11:37 (350.) ●
Wechsel		03:31:25	00:04:21	-	-00:36 (63.) ●	-00:54 (392.) ●	-01:09 (445.) ●
Laufen	3.7 km	03:49:18	00:17:53	04:50 min/km	-00:39 (71.) ●	-01:11 (391.) ●	-01:32 (420.) ●
Laufen	6.8 km	04:05:26	00:16:08	05:12 min/km	-00:29 (77.) ●	-01:00 (434.) ●	-01:19 (473.) ●
Laufen	8.4 km	04:14:43	00:09:17	05:48 min/km	+00:16 (95.) ●	±00:00 (552.) ●	-00:10 (604.) ●
Laufen	11.9 km	04:35:06	00:20:23	05:49 min/km	+01:42 (112.) ●	+01:05 (690.) ●	+00:45 (771.) ●
Laufen	14.9 km	04:53:31	00:18:25	06:08 min/km	+00:31 (92.) ●	±00:00 (565.) ●	-00:17 (624.) ●
Laufen	16.6 km	05:03:01	00:09:30	05:35 min/km	+00:01 (84.) ●	-00:16 (496.) ●	-00:25 (547.) ●
Laufen	20 km	05:20:40	00:17:39	05:11 min/km	-01:45 (53.) ●	-02:29 (288.) ●	-02:45 (316.) ●
Laufen	21.1 km	05:26:15	00:05:35	05:04 min/km	-00:35 (48.) ●	-00:48 (270.) ●	-00:53 (299.) ●
Laufen	21.2 km	05:26:48	00:00:33	05:30 min/km	-00:08 (8.) ●	-00:11 (51.) ●	-00:11 (53.) ●
Laufen	21.2 km	05:26:48	01:55:23	05:26 min/km	-01:06 (79.) ●	-04:50 (458.) ●	-06:47 (502.) ●
Total	112.9 km	05:26:48	05:26:48	20.73 km/h	-07:02 (71.) ●	-14:23 (401.) ●	-19:51 (428.) ●

Ges	Sex	Ak	Name	#	AK
396	371	66	Thomas Tietgen	903	M 35	GER	00:47:21	02:37:13	01:49:49	05:23:46
399	374	67	Andreas Kustura	842	M 35	GER	00:46:40	02:41:04	01:46:06	05:24:04
410	384	68	Jens Quandt	871	M 35	GER	00:40:20	02:44:47	01:52:15	05:25:23
412	386	69	Sebastian Steckmann	193	M 35	GER	00:40:54	02:36:33	01:59:31	05:25:26
426	399	70	Jens Springer	188	M 35	GER	00:40:18	02:39:34	01:58:17	05:26:41
428	401	71	Pawel Rogowicz	875	M 35	POL	00:47:24	02:35:24	01:55:23	05:26:48
434	406	72	Daniel Lapsien	845	M 35	GER	00:39:14	02:37:27	02:01:41	05:27:16
441	413	73	Robert Fromholz	798	M 35	GER	00:51:15	02:41:40	01:46:06	05:28:06
444	416	74	Sascha Bode	783	M 35	GER	00:47:23	02:36:59	01:55:12	05:28:38
446	418	75	Michael Zirkel	918	M 35	GER	00:49:19	02:33:49	01:55:13	05:28:46