Mirko Arnold -
Ironman 70.3 Rügen 2018

Quick facts

359/335/44Alle/Geschlecht/AK

M 40Altersklasse

926Startnummer

GERNationalität


52:33	2:32:00	1:48:01	5:20:21

Vergleiche Mirko Arnold mit anderen Athleten!

926 Arnold

1070 Ziriakus ×

944 Engelhardt ×

966 Heisig ×

199 Soczynski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:33	00:52:33	02:45 min/100m	+05:39 (130.) ●	+06:34 (837.) ●	+06:03 (970.) ●
Wechsel		00:55:48	00:03:15	-	-02:24 (6.) ●	-02:08 (101.) ●	-02:13 (110.) ●
Radfahren	0.5 km	00:57:00	00:01:12	25 km/h	-00:53 (42.) ●	-00:10 (388.) ●	-00:10 (418.) ●
Radfahren	16.4 km	01:23:23	00:26:23	36.16 km/h	-02:28 (29.) ●	-02:16 (236.) ●	-02:44 (245.) ●
Radfahren	44.9 km	02:10:16	00:46:53	36.47 km/h	-03:48 (32.) ●	-03:21 (273.) ●	-04:12 (283.) ●
Radfahren	60.8 km	02:37:41	00:27:25	34.8 km/h	-02:56 (29.) ●	-03:01 (234.) ●	-03:35 (242.) ●
Radfahren	89.8 km	03:27:48	00:50:07	34.72 km/h	-03:31 (40.) ●	-03:33 (291.) ●	-04:20 (307.) ●
Radfahren	89.8 km	03:27:48	02:32:00	35.45 km/h	-13:36 (30.) ●	-12:21 (263.) ●	-15:01 (275.) ●
Wechsel		03:32:20	00:04:32	-	-01:03 (50.) ●	-00:43 (432.) ●	-00:58 (493.) ●
Laufen	3.7 km	03:50:30	00:18:10	04:54 min/km	-01:13 (62.) ●	-00:54 (435.) ●	-01:15 (469.) ●
Laufen	6.8 km	04:05:47	00:15:17	04:55 min/km	-02:11 (37.) ●	-01:51 (295.) ●	-02:10 (318.) ●
Laufen	8.4 km	04:14:16	00:08:29	05:18 min/km	-00:56 (50.) ●	-00:48 (346.) ●	-00:58 (374.) ●
Laufen	11.9 km	04:31:59	00:17:43	05:03 min/km	-01:53 (53.) ●	-01:35 (359.) ●	-01:55 (392.) ●
Laufen	14.9 km	04:48:49	00:16:50	05:36 min/km	-01:46 (55.) ●	-01:35 (367.) ●	-01:52 (404.) ●
Laufen	16.6 km	04:57:31	00:08:42	05:07 min/km	-01:07 (47.) ●	-01:04 (303.) ●	-01:13 (333.) ●
Laufen	20 km	05:14:11	00:16:40	04:54 min/km	-03:35 (19.) ●	-03:28 (183.) ●	-03:44 (198.) ●
Laufen	21.1 km	05:19:43	00:05:32	05:01 min/km	-00:50 (36.) ●	-00:51 (250.) ●	-00:56 (276.) ●
Laufen	21.2 km	05:20:21	00:00:38	06:20 min/km	-00:13 (34.) ●	-00:06 (269.) ●	-00:06 (302.) ●
Laufen	21.2 km	05:20:21	01:48:01	05:05 min/km	-13:44 (43.) ●	-12:12 (303.) ●	-14:09 (331.) ●
Total	112.9 km	05:20:21	05:20:21	21.15 km/h	-25:08 (44.) ●	-20:50 (335.) ●	-26:18 (359.) ●

Ges	Sex	Ak	Name	#	AK
337	316	39	Michael Westmann	1065	M 40	GER	00:39:57	02:36:26	01:53:58	05:18:15
342	319	40	Hans-Albert Friedrichs	950	M 40	GER	00:49:13	02:37:46	01:39:22	05:18:55
346	323	41	Mario Franz	949	M 40	GER	00:41:56	02:33:54	01:54:16	05:19:15
349	326	42	Marc Ziriakus	1070	M 40	GER	00:46:28	02:25:50	01:58:54	05:19:28
353	330	43	Robert Engelhardt	944	M 40	GER	00:43:32	02:40:09	01:46:50	05:19:55
359	335	44	Mirko Arnold	926	M 40	GER	00:52:33	02:32:00	01:48:01	05:20:21
362	337	45	Erik Heisig	966	M 40	GER	00:41:42	02:43:06	01:46:53	05:20:34
376	351	46	Igor Soczynski	199	M 40	GER	00:49:54	02:32:41	01:44:44	05:21:45
382	357	47	Rainer Haskamp	964	M 40	GER	00:40:29	02:36:22	01:56:31	05:22:30
387	362	48	Marco Keil	977	M 40	GER	00:46:04	02:38:43	01:46:05	05:23:07