Rainer Haskamp -
Ironman 70.3 Rügen 2018

Quick facts

382/357/47Alle/Geschlecht/AK

M 40Altersklasse

964Startnummer

GERNationalität


40:29	2:36:22	1:56:31	5:22:30

Vergleiche Rainer Haskamp mit anderen Athleten!

964 Haskamp

966 Heisig ×

199 Soczynski ×

977 Keil ×

1026 Schenk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	-06:25 (19.) ●	-05:30 (234.) ●	-06:01 (255.) ●
Wechsel		00:44:16	00:03:47	-	-01:52 (12.) ●	-01:36 (198.) ●	-01:41 (219.) ●
Radfahren	0.5 km	00:45:38	00:01:22	21.95 km/h	-00:43 (112.) ●	±00:00 (812.) ●	±00:00 (922.) ●
Radfahren	16.4 km	01:12:01	00:26:23	36.16 km/h	-02:28 (30.) ●	-02:16 (237.) ●	-02:44 (246.) ●
Radfahren	44.9 km	01:59:44	00:47:43	35.84 km/h	-02:58 (41.) ●	-02:31 (343.) ●	-03:22 (359.) ●
Radfahren	60.8 km	02:28:22	00:28:38	33.32 km/h	-01:43 (48.) ●	-01:48 (359.) ●	-02:22 (379.) ●
Radfahren	89.8 km	03:20:38	00:52:16	33.29 km/h	-01:22 (57.) ●	-01:24 (429.) ●	-02:11 (458.) ●
Radfahren	89.8 km	03:20:38	02:36:22	34.46 km/h	-09:14 (43.) ●	-07:59 (350.) ●	-10:39 (371.) ●
Wechsel		03:25:59	00:05:21	-	-00:14 (91.) ●	+00:06 (642.) ●	-00:09 (730.) ●
Laufen	3.7 km	03:44:45	00:18:46	05:04 min/km	-00:37 (74.) ●	-00:18 (510.) ●	-00:39 (554.) ●
Laufen	6.8 km	04:02:10	00:17:25	05:37 min/km	-00:03 (83.) ●	+00:17 (594.) ●	-00:02 (654.) ●
Laufen	8.4 km	04:11:07	00:08:57	05:35 min/km	-00:28 (68.) ●	-00:20 (468.) ●	-00:30 (511.) ●
Laufen	11.9 km	04:29:39	00:18:32	05:17 min/km	-01:04 (69.) ●	-00:46 (464.) ●	-01:06 (508.) ●
Laufen	14.9 km	04:47:43	00:18:04	06:01 min/km	-00:32 (78.) ●	-00:21 (521.) ●	-00:38 (573.) ●
Laufen	16.6 km	04:56:52	00:09:09	05:22 min/km	-00:40 (67.) ●	-00:37 (416.) ●	-00:46 (460.) ●
Laufen	20 km	05:15:35	00:18:43	05:30 min/km	-01:32 (62.) ●	-01:25 (421.) ●	-01:41 (466.) ●
Laufen	21.1 km	05:21:48	00:06:13	05:39 min/km	-00:09 (85.) ●	-00:10 (526.) ●	-00:15 (583.) ●
Laufen	21.2 km	05:22:30	00:00:42	07:00 min/km	-00:09 (80.) ●	-00:02 (534.) ●	-00:02 (605.) ●
Laufen	21.2 km	05:22:30	01:56:31	05:29 min/km	-05:14 (74.) ●	-03:42 (489.) ●	-05:39 (537.) ●
Total	112.9 km	05:22:30	05:22:30	21 km/h	-22:59 (47.) ●	-18:41 (357.) ●	-24:09 (382.) ●

Ges	Sex	Ak	Name	#	AK
349	326	42	Marc Ziriakus	1070	M 40	GER	00:46:28	02:25:50	01:58:54	05:19:28
353	330	43	Robert Engelhardt	944	M 40	GER	00:43:32	02:40:09	01:46:50	05:19:55
359	335	44	Mirko Arnold	926	M 40	GER	00:52:33	02:32:00	01:48:01	05:20:21
362	337	45	Erik Heisig	966	M 40	GER	00:41:42	02:43:06	01:46:53	05:20:34
376	351	46	Igor Soczynski	199	M 40	GER	00:49:54	02:32:41	01:44:44	05:21:45
382	357	47	Rainer Haskamp	964	M 40	GER	00:40:29	02:36:22	01:56:31	05:22:30
387	362	48	Marco Keil	977	M 40	GER	00:46:04	02:38:43	01:46:05	05:23:07
389	364	49	Michael Schenk	1026	M 40	GER	00:46:44	02:41:27	01:47:00	05:23:12
390	365	50	Bert Steinwachs	1043	M 40	GER	00:45:49	02:32:00	01:58:00	05:23:13
391	366	51	Peter Gasnik	954	M 40	GER	00:47:19	02:36:24	01:51:45	05:23:20