Nils Hegerding -
Ironman 70.3 Rügen 2018

Quick facts

212/197/20Alle/Geschlecht/AK

M 40Altersklasse

965Startnummer

GERNationalität


43:57	2:29:33	1:39:47	5:03:27

Vergleiche Nils Hegerding mit anderen Athleten!

965 Hegerding

201 Frejnik ×

960 Grothaus ×

969 Hoffmann ×

953 Garcia Bonis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:57	00:43:57	02:18 min/100m	-02:57 (45.) ●	-02:02 (415.) ●	-02:33 (455.) ●
Wechsel		00:48:56	00:04:59	-	-00:40 (62.) ●	-00:24 (457.) ●	-00:29 (524.) ●
Radfahren	0.5 km	00:50:02	00:01:06	27.27 km/h	-00:59 (15.) ●	-00:16 (158.) ●	-00:16 (162.) ●
Radfahren	16.4 km	01:16:11	00:26:09	36.48 km/h	-02:42 (22.) ●	-02:30 (212.) ●	-02:58 (219.) ●
Radfahren	44.9 km	02:02:02	00:45:51	37.3 km/h	-04:50 (22.) ●	-04:23 (202.) ●	-05:14 (209.) ●
Radfahren	60.8 km	02:29:26	00:27:24	34.82 km/h	-02:57 (28.) ●	-03:02 (230.) ●	-03:36 (238.) ●
Radfahren	89.8 km	03:18:29	00:49:03	35.47 km/h	-04:35 (28.) ●	-04:37 (220.) ●	-05:24 (232.) ●
Radfahren	89.8 km	03:18:29	02:29:33	36.03 km/h	-16:03 (26.) ●	-14:48 (206.) ●	-17:28 (215.) ●
Wechsel		03:23:40	00:05:11	-	-00:24 (82.) ●	-00:04 (598.) ●	-00:19 (678.) ●
Laufen	3.7 km	03:40:12	00:16:32	04:28 min/km	-02:51 (23.) ●	-02:32 (211.) ●	-02:53 (226.) ●
Laufen	6.8 km	03:54:25	00:14:13	04:35 min/km	-03:15 (18.) ●	-02:55 (161.) ●	-03:14 (174.) ●
Laufen	8.4 km	04:02:07	00:07:42	04:48 min/km	-01:43 (16.) ●	-01:35 (162.) ●	-01:45 (175.) ●
Laufen	11.9 km	04:18:12	00:16:05	04:35 min/km	-03:31 (16.) ●	-03:13 (160.) ●	-03:33 (175.) ●
Laufen	14.9 km	04:33:13	00:15:01	05:00 min/km	-03:35 (20.) ●	-03:24 (163.) ●	-03:41 (177.) ●
Laufen	16.6 km	04:41:10	00:07:57	04:40 min/km	-01:52 (14.) ●	-01:49 (146.) ●	-01:58 (157.) ●
Laufen	20 km	04:57:26	00:16:16	04:47 min/km	-03:59 (14.) ●	-03:52 (137.) ●	-04:08 (149.) ●
Laufen	21.1 km	05:02:49	00:05:23	04:53 min/km	-00:59 (22.) ●	-01:00 (196.) ●	-01:05 (213.) ●
Laufen	21.2 km	05:03:27	00:00:38	06:20 min/km	-00:13 (36.) ●	-00:06 (271.) ●	-00:06 (304.) ●
Laufen	21.2 km	05:03:27	01:39:47	04:42 min/km	-21:58 (16.) ●	-20:26 (160.) ●	-22:23 (173.) ●
Total	112.9 km	05:03:27	05:03:27	22.32 km/h	-42:02 (20.) ●	-37:44 (197.) ●	-43:12 (212.) ●

Ges	Sex	Ak	Name	#	AK
172	160	15	Ringo Ristow	1018	M 40	GER	00:41:39	02:25:57	01:43:08	04:58:17
175	163	16	Sebastian Seiffarth	143	M 40	GER	00:44:34	02:23:22	01:41:38	04:58:43
183	171	17	Björn Stadtel	145	M 40	GER	00:45:54	02:27:48	01:36:40	04:59:43
200	186	18	Milosz Frejnik	201	M 40	POL	00:43:17	02:28:50	01:40:03	05:01:35
206	191	19	Ole Grothaus	960	M 40	GER	00:40:28	23:09:24	01:44:22	05:02:26
212	197	20	Nils Hegerding	965	M 40	GER	00:43:57	02:29:33	01:39:47	05:03:27
217	202	21	Ben Hoffmann	969	M 40	GER	00:38:20	02:30:54	01:47:00	05:03:47
220	205	22	Jaime Garcia Bonis	953	M 40	ESP	00:39:07	02:42:40	01:33:48	05:04:03
223	208	23	Manuel Pichler	1011	M 40	GER	00:36:27	02:40:03	01:39:17	05:04:18
224	209	24	Patrick Thomschke	1051	M 40	GER	00:41:51	02:34:17	01:39:31	05:04:20