Ralph Bower -
Ironman 70.3 Santa Cruz 2018
Quick facts
1204/907/55Alle/Geschlecht/AK
M55-59Altersklasse
2036Startnummer
USANationalität
31:25 | 3:44:20 | 2:14:22 | 6:40:33 |
Vergleiche Ralph Bower mit anderen Athleten!
2036 Bower
2033 Cruz ×
1722 Geary ×
1994 Lariviere ×
1709 Case ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -07:23 (16.) ● | -06:21 (199.) ● | -07:08 (265.) ● |
Wechsel | 00:38:03 | 00:06:38 | - | -02:07 (22.) ● | -01:19 (404.) ● | -01:17 (604.) ● | |
Radfahren | 25.7 km | 02:20:03 | 01:42:00 | 15.12 km/h | +46:03 (79.) ● | +48:04 (1073.) ● | +46:29 (1596.) ● |
Radfahren | 44.9 km | 03:01:33 | 00:41:30 | 27.76 km/h | +00:08 (43.) ● | +01:30 (698.) ● | +00:04 (887.) ● |
Radfahren | 63.6 km | 03:38:12 | 00:36:39 | 30.61 km/h | -01:49 (29.) ● | -00:55 (546.) ● | -02:00 (671.) ● |
Radfahren | 89.1 km | 04:22:23 | 00:44:11 | 34.63 km/h | -02:57 (25.) ● | -02:13 (396.) ● | -03:16 (476.) ● |
Radfahren | 89.1 km | 04:22:23 | 03:44:20 | 23.83 km/h | +41:25 (77.) ● | +46:26 (1026.) ● | +41:17 (1483.) ● |
Wechsel | 04:26:11 | 00:03:48 | - | -00:58 (37.) ● | -00:02 (630.) ● | +00:01 (947.) ● | |
Laufen | 1.8 km | 04:36:25 | 00:10:14 | 05:41 min/km | +00:23 (46.) ● | +01:04 (817.) ● | +00:49 (1133.) ● |
Laufen | 5.4 km | 04:59:12 | 00:22:47 | 06:19 min/km | -00:22 (42.) ● | +01:13 (726.) ● | +00:33 (980.) ● |
Laufen | 12.5 km | 05:44:57 | 00:45:45 | 06:26 min/km | -01:22 (40.) ● | +02:29 (701.) ● | +01:17 (959.) ● |
Laufen | 15.8 km | 06:06:51 | 00:21:54 | 06:38 min/km | -00:13 (45.) ● | +01:31 (726.) ● | +01:02 (1024.) ● |
Laufen | 19.8 km | 06:32:33 | 00:25:42 | 06:25 min/km | -00:23 (45.) ● | +01:42 (711.) ● | +01:14 (1008.) ● |
Laufen | 21.1 km | 06:40:33 | 00:08:00 | 06:09 min/km | -00:12 (46.) ● | +00:26 (707.) ● | +00:16 (992.) ● |
Laufen | 21.1 km | 06:40:33 | 02:14:22 | 06:22 min/km | -02:09 (44.) ● | +08:25 (715.) ● | +05:11 (990.) ● |
Total | 112.1 km | 06:40:33 | 06:40:33 | 16.79 km/h | +28:48 (55.) ● | +47:09 (907.) ● | +38:04 (1204.) ● |