Erica Russell -
Ironman 70.3 Lake Placid 2018
Quick facts
856/131/6Alle/Geschlecht/AK
F55-59Altersklasse
1226Startnummer
USANationalität
44:09 | 3:11:06 | 2:04:05 | 6:11:06 |
Vergleiche Erica Russell mit anderen Athleten!
1226 Russell
384 Winiewicz ×
263 Fader ×
381 Chandler ×
1220 Motiuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | -00:32 (28.) ● | +02:18 (421.) ● | +03:18 (1579.) ● |
Wechsel | 00:51:22 | 00:07:13 | - | -04:49 (4.) ● | -03:53 (99.) ● | -02:59 (526.) ● | |
Radfahren | 11.3 km | 01:19:06 | 00:27:44 | 24.45 km/h | -05:02 (4.) ● | -04:06 (65.) ● | -02:02 (680.) ● |
Radfahren | 56.3 km | 02:40:36 | 01:21:30 | 33.13 km/h | -17:09 (3.) ● | -13:46 (73.) ● | -07:10 (685.) ● |
Radfahren | 72.4 km | 03:19:18 | 00:38:42 | 24.96 km/h | -07:19 (8.) ● | -05:27 (125.) ● | -02:42 (852.) ● |
Radfahren | 90 km | 04:02:28 | 00:43:10 | 24.46 km/h | -06:56 (10.) ● | -05:24 (137.) ● | -02:34 (871.) ● |
Radfahren | 90 km | 04:02:28 | 03:11:06 | 28.26 km/h | -36:26 (6.) ● | -28:43 (88.) ● | -14:28 (743.) ● |
Wechsel | 04:07:01 | 00:04:33 | - | -00:35 (26.) ● | +00:01 (353.) ● | +00:03 (1255.) ● | |
Laufen | 5 km | 04:34:15 | 00:27:14 | 05:26 min/km | -05:06 (12.) ● | -02:40 (191.) ● | -01:04 (994.) ● |
Laufen | 9 km | 04:56:16 | 00:22:01 | 05:30 min/km | -04:21 (12.) ● | -02:25 (184.) ● | -01:07 (949.) ● |
Laufen | 13 km | 05:21:59 | 00:25:43 | 06:25 min/km | -05:27 (10.) ● | -02:57 (194.) ● | -01:31 (938.) ● |
Laufen | 19.5 km | 06:01:17 | 00:39:18 | 06:02 min/km | -07:23 (10.) ● | -03:43 (207.) ● | -02:02 (951.) ● |
Laufen | 21.1 km | 06:11:06 | 00:09:49 | 06:08 min/km | -02:02 (10.) ● | -01:00 (211.) ● | -00:38 (922.) ● |
Laufen | 21.1 km | 06:11:06 | 02:04:05 | 05:52 min/km | -24:19 (9.) ● | -12:45 (190.) ● | -06:22 (935.) ● |
Total | 113 km | 06:11:06 | 06:11:06 | 18.27 km/h | -01:06:41 (6.) ● | -43:02 (131.) ● | -20:28 (856.) ● |