John Naso -
Ironman 70.3 Lake Placid 2018
Quick facts
508/446/56Alle/Geschlecht/AK
M25-29Altersklasse
1465Startnummer
USANationalität
40:53 | 3:04:12 | 1:55:10 | 5:49:20 |
Vergleiche John Naso mit anderen Athleten!
1465 Naso
1432 Lackner ×
1417 Hildebrandt ×
1504 Slocum ×
1414 Harwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +02:37 (106.) ● | +00:33 (855.) ● | +00:02 (1192.) ● |
Wechsel | 00:45:55 | 00:05:02 | - | -03:54 (16.) ● | -05:00 (53.) ● | -05:10 (108.) ● | |
Radfahren | 11.3 km | 01:14:16 | 00:28:21 | 23.92 km/h | +00:03 (85.) ● | -00:32 (703.) ● | -01:25 (824.) ● |
Radfahren | 56.3 km | 02:35:33 | 01:21:17 | 33.22 km/h | -03:00 (68.) ● | -04:26 (578.) ● | -07:23 (663.) ● |
Radfahren | 72.4 km | 03:10:09 | 00:34:36 | 27.92 km/h | -05:29 (30.) ● | -05:32 (236.) ● | -06:48 (258.) ● |
Radfahren | 90 km | 03:50:07 | 00:39:58 | 26.42 km/h | -04:34 (42.) ● | -04:30 (376.) ● | -05:46 (431.) ● |
Radfahren | 90 km | 03:50:07 | 03:04:12 | 29.32 km/h | -13:00 (50.) ● | -15:00 (454.) ● | -21:22 (518.) ● |
Wechsel | 03:54:10 | 00:04:03 | - | -00:03 (98.) ● | -00:30 (702.) ● | -00:27 (1050.) ● | |
Laufen | 5 km | 04:18:30 | 00:24:20 | 04:52 min/km | -01:49 (59.) ● | -03:20 (369.) ● | -03:58 (451.) ● |
Laufen | 9 km | 04:39:40 | 00:21:10 | 05:17 min/km | -00:14 (88.) ● | -01:28 (612.) ● | -01:58 (778.) ● |
Laufen | 13 km | 05:03:46 | 00:24:06 | 06:01 min/km | -01:09 (70.) ● | -02:35 (490.) ● | -03:08 (622.) ● |
Laufen | 19.5 km | 05:40:40 | 00:36:54 | 05:40 min/km | -01:36 (70.) ● | -03:48 (526.) ● | -04:26 (676.) ● |
Laufen | 21.1 km | 05:49:20 | 00:08:40 | 05:24 min/km | -01:00 (53.) ● | -01:39 (324.) ● | -01:47 (400.) ● |
Laufen | 21.1 km | 05:49:20 | 01:55:10 | 05:27 min/km | -05:48 (64.) ● | -12:50 (454.) ● | -15:17 (579.) ● |
Total | 113 km | 05:49:20 | 05:49:20 | 19.41 km/h | -20:08 (56.) ● | -32:47 (446.) ● | -42:14 (508.) ● |