Justin Flowers -
Ironman 70.3 Lake Placid 2018
Quick facts
1263/1017/154Alle/Geschlecht/AK
M35-39Altersklasse
1778Startnummer
USANationalität
44:33 | 3:25:26 | 2:11:53 | 6:38:11 |
Vergleiche Justin Flowers mit anderen Athleten!
1778 Flowers
529 Tao ×
1955 Wilkinson ×
1750 Catalanotto ×
1897 Proulx ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +04:11 (174.) ● | +04:13 (1142.) ● | +03:42 (1626.) ● |
Wechsel | 00:55:10 | 00:10:37 | - | +00:47 (154.) ● | +00:35 (926.) ● | +00:25 (1302.) ● | |
Radfahren | 11.3 km | 01:24:23 | 00:29:13 | 23.21 km/h | +00:37 (138.) ● | +00:20 (850.) ● | -00:33 (1021.) ● |
Radfahren | 56.3 km | 02:52:36 | 01:28:13 | 30.61 km/h | +02:43 (147.) ● | +02:30 (964.) ● | -00:27 (1179.) ● |
Radfahren | 72.4 km | 03:34:06 | 00:41:30 | 23.28 km/h | +01:56 (149.) ● | +01:22 (979.) ● | +00:06 (1231.) ● |
Radfahren | 90 km | 04:20:36 | 00:46:30 | 22.71 km/h | +02:26 (150.) ● | +02:02 (1000.) ● | +00:46 (1271.) ● |
Radfahren | 90 km | 04:20:36 | 03:25:26 | 26.29 km/h | +07:42 (147.) ● | +06:14 (951.) ● | -00:08 (1178.) ● |
Wechsel | 04:26:18 | 00:05:42 | - | +01:23 (179.) ● | +01:09 (1095.) ● | +01:12 (1634.) ● | |
Laufen | 5 km | 04:51:51 | 00:25:33 | 05:06 min/km | -01:16 (92.) ● | -02:07 (523.) ● | -02:45 (649.) ● |
Laufen | 9 km | 05:14:56 | 00:23:05 | 05:46 min/km | +01:13 (151.) ● | +00:27 (897.) ● | -00:03 (1185.) ● |
Laufen | 13 km | 05:43:22 | 00:28:26 | 07:06 min/km | +02:40 (174.) ● | +01:45 (1014.) ● | +01:12 (1395.) ● |
Laufen | 19.5 km | 06:27:56 | 00:44:34 | 06:51 min/km | +05:01 (172.) ● | +03:52 (1043.) ● | +03:14 (1473.) ● |
Laufen | 21.1 km | 06:38:11 | 00:10:15 | 06:24 min/km | +00:07 (130.) ● | -00:04 (816.) ● | -00:12 (1133.) ● |
Laufen | 21.1 km | 06:38:11 | 02:11:53 | 06:15 min/km | +07:45 (153.) ● | +03:53 (915.) ● | +01:26 (1234.) ● |
Total | 113 km | 06:38:11 | 06:38:11 | 17.03 km/h | +21:48 (154.) ● | +16:04 (1017.) ● | +06:37 (1263.) ● |