Kale Poland -
Ironman 70.3 Lake Placid 2018
Quick facts
394/347/55Alle/Geschlecht/AK
M35-39Altersklasse
1894Startnummer
USANationalität
46:13 | 3:01:12 | 1:43:53 | 5:41:42 |
Vergleiche Kale Poland mit anderen Athleten!
1894 Poland
1915 Rodriguez ×
1884 Paquin ×
1767 Doty ×
1877 Ossi-Dissais ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | +05:51 (196.) ● | +05:53 (1237.) ● | +05:22 (1772.) ● |
Wechsel | 00:51:57 | 00:05:44 | - | -04:06 (19.) ● | -04:18 (121.) ● | -04:28 (211.) ● | |
Radfahren | 11.3 km | 01:18:30 | 00:26:33 | 25.54 km/h | -02:03 (66.) ● | -02:20 (384.) ● | -03:13 (426.) ● |
Radfahren | 56.3 km | 02:39:27 | 01:20:57 | 33.35 km/h | -04:33 (90.) ● | -04:46 (554.) ● | -07:43 (637.) ● |
Radfahren | 72.4 km | 03:14:49 | 00:35:22 | 27.31 km/h | -04:12 (52.) ● | -04:46 (307.) ● | -06:02 (340.) ● |
Radfahren | 90 km | 03:53:09 | 00:38:20 | 27.55 km/h | -05:44 (49.) ● | -06:08 (248.) ● | -07:24 (273.) ● |
Radfahren | 90 km | 03:53:09 | 03:01:12 | 29.8 km/h | -16:32 (62.) ● | -18:00 (381.) ● | -24:22 (433.) ● |
Wechsel | 03:57:49 | 00:04:40 | - | +00:21 (143.) ● | +00:07 (866.) ● | +00:10 (1298.) ● | |
Laufen | 5 km | 04:20:34 | 00:22:45 | 04:33 min/km | -04:04 (38.) ● | -04:55 (194.) ● | -05:33 (229.) ● |
Laufen | 9 km | 04:38:51 | 00:18:17 | 04:34 min/km | -03:35 (40.) ● | -04:21 (190.) ● | -04:51 (221.) ● |
Laufen | 13 km | 05:00:17 | 00:21:26 | 05:21 min/km | -04:20 (38.) ● | -05:15 (204.) ● | -05:48 (237.) ● |
Laufen | 19.5 km | 05:33:15 | 00:32:58 | 05:04 min/km | -06:35 (43.) ● | -07:44 (233.) ● | -08:22 (280.) ● |
Laufen | 21.1 km | 05:41:42 | 00:08:27 | 05:16 min/km | -01:41 (48.) ● | -01:52 (275.) ● | -02:00 (330.) ● |
Laufen | 21.1 km | 05:41:42 | 01:43:53 | 04:55 min/km | -20:15 (38.) ● | -24:07 (206.) ● | -26:34 (241.) ● |
Total | 113 km | 05:41:42 | 05:41:42 | 19.84 km/h | -34:41 (55.) ● | -40:25 (347.) ● | -49:52 (394.) ● |