Monreo Castro -
Ironman 70.3 Lake Placid 2018
Quick facts
1285/1029/169Alle/Geschlecht/AK
M40-44Altersklasse
1999Startnummer
PHLNationalität
47:44 | 3:32:18 | 2:06:48 | 6:39:47 |
Vergleiche Monreo Castro mit anderen Athleten!
1999 Castro
2202 Viola ×
2113 McGowan ×
2026 Desjardins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +07:38 (187.) ● | +07:24 (1307.) ● | +06:53 (1883.) ● |
Wechsel | 00:57:49 | 00:10:05 | - | +00:13 (125.) ● | +00:03 (854.) ● | -00:07 (1203.) ● | |
Radfahren | 11.3 km | 01:28:47 | 00:30:58 | 21.89 km/h | +02:23 (160.) ● | +02:05 (1100.) ● | +01:12 (1400.) ● |
Radfahren | 56.3 km | 02:57:20 | 01:28:33 | 30.49 km/h | +03:39 (146.) ● | +02:50 (980.) ● | -00:07 (1201.) ● |
Radfahren | 72.4 km | 03:40:19 | 00:42:59 | 22.47 km/h | +03:27 (159.) ● | +02:51 (1083.) ● | +01:35 (1397.) ● |
Radfahren | 90 km | 04:30:07 | 00:49:48 | 21.2 km/h | +05:58 (174.) ● | +05:20 (1194.) ● | +04:04 (1597.) ● |
Radfahren | 90 km | 04:30:07 | 03:32:18 | 25.44 km/h | +15:27 (156.) ● | +13:06 (1070.) ● | +06:44 (1353.) ● |
Wechsel | 04:32:59 | 00:02:52 | - | -01:42 (55.) ● | -01:41 (332.) ● | -01:38 (507.) ● | |
Laufen | 5 km | 05:02:30 | 00:29:31 | 05:54 min/km | +02:31 (159.) ● | +01:51 (1046.) ● | +01:13 (1421.) ● |
Laufen | 9 km | 05:25:32 | 00:23:02 | 05:45 min/km | +00:58 (136.) ● | +00:24 (891.) ● | -00:06 (1178.) ● |
Laufen | 13 km | 05:53:09 | 00:27:37 | 06:54 min/km | +01:31 (144.) ● | +00:56 (937.) ● | +00:23 (1275.) ● |
Laufen | 19.5 km | 06:30:29 | 00:37:20 | 05:44 min/km | -02:15 (91.) ● | -03:22 (564.) ● | -04:00 (737.) ● |
Laufen | 21.1 km | 06:39:47 | 00:09:18 | 05:48 min/km | -00:47 (86.) ● | -01:01 (526.) ● | -01:09 (686.) ● |
Laufen | 21.1 km | 06:39:47 | 02:06:48 | 06:00 min/km | +01:58 (123.) ● | -01:12 (784.) ● | -03:39 (1044.) ● |
Total | 113 km | 06:39:47 | 06:39:47 | 16.96 km/h | +23:34 (169.) ● | +17:40 (1029.) ● | +08:13 (1285.) ● |