Benoit Constantin -
Ironman 70.3 Lake Placid 2018
Quick facts
1369/1084/176Alle/Geschlecht/AK
M40-44Altersklasse
2012Startnummer
CANNationalität
44:42 | 3:24:53 | 2:16:21 | 6:45:34 |
Vergleiche Benoit Constantin mit anderen Athleten!
2012 Constantin
2110 Mayes ×
2073 Kansagra ×
2014 Corkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +04:36 (170.) ● | +04:22 (1152.) ● | +03:51 (1639.) ● |
Wechsel | 00:57:25 | 00:12:43 | - | +02:51 (172.) ● | +02:41 (1173.) ● | +02:31 (1656.) ● | |
Radfahren | 11.3 km | 01:26:08 | 00:28:43 | 23.61 km/h | +00:08 (116.) ● | -00:10 (776.) ● | -01:03 (918.) ● |
Radfahren | 56.3 km | 02:56:24 | 01:30:16 | 29.91 km/h | +05:22 (156.) ● | +04:33 (1040.) ● | +01:36 (1294.) ● |
Radfahren | 72.4 km | 03:37:33 | 00:41:09 | 23.48 km/h | +01:37 (148.) ● | +01:01 (947.) ● | -00:15 (1182.) ● |
Radfahren | 90 km | 04:22:18 | 00:44:45 | 23.6 km/h | +00:55 (132.) ● | +00:17 (862.) ● | -00:59 (1073.) ● |
Radfahren | 90 km | 04:22:18 | 03:24:53 | 26.36 km/h | +08:02 (141.) ● | +05:41 (938.) ● | -00:41 (1163.) ● |
Wechsel | 04:29:13 | 00:06:55 | - | +02:21 (183.) ● | +02:22 (1277.) ● | +02:25 (1902.) ● | |
Laufen | 5 km | 05:00:09 | 00:30:56 | 06:11 min/km | +03:56 (177.) ● | +03:16 (1157.) ● | +02:38 (1604.) ● |
Laufen | 9 km | 05:24:01 | 00:23:52 | 05:58 min/km | +01:48 (156.) ● | +01:14 (1006.) ● | +00:44 (1359.) ● |
Laufen | 13 km | 05:52:26 | 00:28:25 | 07:06 min/km | +02:19 (157.) ● | +01:44 (1013.) ● | +01:11 (1394.) ● |
Laufen | 19.5 km | 06:34:27 | 00:42:01 | 06:27 min/km | +02:26 (144.) ● | +01:19 (910.) ● | +00:41 (1252.) ● |
Laufen | 21.1 km | 06:45:34 | 00:11:07 | 06:56 min/km | +01:02 (160.) ● | +00:48 (1042.) ● | +00:40 (1474.) ● |
Laufen | 21.1 km | 06:45:34 | 02:16:21 | 06:27 min/km | +11:31 (154.) ● | +08:21 (1008.) ● | +05:54 (1386.) ● |
Total | 113 km | 06:45:34 | 06:45:34 | 16.72 km/h | +29:21 (176.) ● | +23:27 (1084.) ● | +14:00 (1369.) ● |