Regis Girard -
Ironman 70.3 Lake Placid 2018
Quick facts
807/687/117Alle/Geschlecht/AK
M40-44Altersklasse
2051Startnummer
CANNationalität
40:25 | 3:18:17 | 2:01:39 | 6:08:11 |
Vergleiche Regis Girard mit anderen Athleten!
2051 Girard
1967 Ahmed ×
2200 Verzosa ×
2100 Lizotte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +00:19 (124.) ● | +00:05 (814.) ● | -00:26 (1117.) ● |
Wechsel | 00:46:13 | 00:05:48 | - | -04:04 (23.) ● | -04:14 (130.) ● | -04:24 (220.) ● | |
Radfahren | 11.3 km | 01:15:22 | 00:29:09 | 23.26 km/h | +00:34 (124.) ● | +00:16 (840.) ● | -00:37 (1006.) ● |
Radfahren | 56.3 km | 02:40:08 | 01:24:46 | 31.85 km/h | -00:08 (119.) ● | -00:57 (788.) ● | -03:54 (927.) ● |
Radfahren | 72.4 km | 03:19:44 | 00:39:36 | 24.39 km/h | +00:04 (127.) ● | -00:32 (807.) ● | -01:48 (981.) ● |
Radfahren | 90 km | 04:04:30 | 00:44:46 | 23.59 km/h | +00:56 (133.) ● | +00:18 (864.) ● | -00:58 (1075.) ● |
Radfahren | 90 km | 04:04:30 | 03:18:17 | 27.23 km/h | +01:26 (123.) ● | -00:55 (815.) ● | -07:17 (976.) ● |
Wechsel | 04:06:32 | 00:02:02 | - | -02:32 (18.) ● | -02:31 (110.) ● | -02:28 (178.) ● | |
Laufen | 5 km | 04:33:11 | 00:26:39 | 05:19 min/km | -00:21 (108.) ● | -01:01 (698.) ● | -01:39 (885.) ● |
Laufen | 9 km | 04:54:39 | 00:21:28 | 05:22 min/km | -00:36 (105.) ● | -01:10 (657.) ● | -01:40 (838.) ● |
Laufen | 13 km | 05:19:35 | 00:24:56 | 06:14 min/km | -01:10 (96.) ● | -01:45 (612.) ● | -02:18 (796.) ● |
Laufen | 19.5 km | 05:58:05 | 00:38:30 | 05:55 min/km | -01:05 (107.) ● | -02:12 (650.) ● | -02:50 (858.) ● |
Laufen | 21.1 km | 06:08:11 | 00:10:06 | 06:18 min/km | +00:01 (120.) ● | -00:13 (777.) ● | -00:21 (1073.) ● |
Laufen | 21.1 km | 06:08:11 | 02:01:39 | 05:45 min/km | -03:11 (104.) ● | -06:21 (647.) ● | -08:48 (841.) ● |
Total | 113 km | 06:08:11 | 06:08:11 | 18.41 km/h | -08:02 (117.) ● | -13:56 (687.) ● | -23:23 (807.) ● |