Craig Henderson -
Ironman 70.3 Lake Placid 2018
Quick facts
1498/1170/185Alle/Geschlecht/AK
M40-44Altersklasse
2063Startnummer
USANationalität
54:44 | 3:21:29 | 2:24:03 | 6:55:32 |
Vergleiche Craig Henderson mit anderen Athleten!
2063 Henderson
2033 Ducrot ×
1991 Bulmer ×
2007 Cochran ×
2181 St-Pierre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:44 | 00:54:44 | 02:52 min/100m | +14:38 (206.) ● | +14:24 (1422.) ● | +13:53 (2090.) ● |
Wechsel | 01:04:42 | 00:09:58 | - | +00:06 (122.) ● | -00:04 (832.) ● | -00:14 (1165.) ● | |
Radfahren | 11.3 km | 01:34:00 | 00:29:18 | 23.14 km/h | +00:43 (128.) ● | +00:25 (869.) ● | -00:28 (1042.) ● |
Radfahren | 56.3 km | 03:03:18 | 01:29:18 | 30.24 km/h | +04:24 (151.) ● | +03:35 (1017.) ● | +00:38 (1256.) ● |
Radfahren | 72.4 km | 03:41:39 | 00:38:21 | 25.19 km/h | -01:11 (106.) ● | -01:47 (655.) ● | -03:03 (791.) ● |
Radfahren | 90 km | 04:26:11 | 00:44:32 | 23.71 km/h | +00:42 (127.) ● | +00:04 (841.) ● | -01:12 (1042.) ● |
Radfahren | 90 km | 04:26:11 | 03:21:29 | 26.8 km/h | +04:38 (135.) ● | +02:17 (884.) ● | -04:05 (1071.) ● |
Wechsel | 04:31:29 | 00:05:18 | - | +00:44 (146.) ● | +00:45 (1025.) ● | +00:48 (1534.) ● | |
Laufen | 5 km | 04:59:51 | 00:28:22 | 05:40 min/km | +01:22 (141.) ● | +00:42 (930.) ● | +00:04 (1226.) ● |
Laufen | 9 km | 05:24:54 | 00:25:03 | 06:15 min/km | +02:59 (170.) ● | +02:25 (1118.) ● | +01:55 (1557.) ● |
Laufen | 13 km | 05:55:02 | 00:30:08 | 07:32 min/km | +04:02 (171.) ● | +03:27 (1144.) ● | +02:54 (1607.) ● |
Laufen | 19.5 km | 06:42:57 | 00:47:55 | 07:22 min/km | +08:20 (183.) ● | +07:13 (1205.) ● | +06:35 (1725.) ● |
Laufen | 21.1 km | 06:55:32 | 00:12:35 | 07:51 min/km | +02:30 (189.) ● | +02:16 (1267.) ● | +02:08 (1843.) ● |
Laufen | 21.1 km | 06:55:32 | 02:24:03 | 06:49 min/km | +19:13 (174.) ● | +16:03 (1145.) ● | +13:36 (1612.) ● |
Total | 113 km | 06:55:32 | 06:55:32 | 16.32 km/h | +39:19 (185.) ● | +33:25 (1170.) ● | +23:58 (1498.) ● |