Raphael Usquin -
Ironman 70.3 Lake Placid 2018
Quick facts
483/424/73Alle/Geschlecht/AK
M40-44Altersklasse
2195Startnummer
FRANationalität
36:48 | 2:58:47 | 1:55:43 | 5:47:35 |
Vergleiche Raphael Usquin mit anderen Athleten!
2195 Usquin
530 Klimaytis ×
2108 Martinez De La Vega ×
1977 Banford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -03:18 (65.) ● | -03:32 (460.) ● | -04:03 (590.) ● |
Wechsel | 00:47:44 | 00:10:56 | - | +01:04 (140.) ● | +00:54 (974.) ● | +00:44 (1367.) ● | |
Radfahren | 11.3 km | 01:13:42 | 00:25:58 | 26.11 km/h | -02:37 (42.) ● | -02:55 (286.) ● | -03:48 (312.) ● |
Radfahren | 56.3 km | 02:32:11 | 01:18:29 | 34.4 km/h | -06:25 (65.) ● | -07:14 (413.) ● | -10:11 (457.) ● |
Radfahren | 72.4 km | 03:07:16 | 00:35:05 | 27.53 km/h | -04:27 (45.) ● | -05:03 (286.) ● | -06:19 (315.) ● |
Radfahren | 90 km | 03:46:31 | 00:39:15 | 26.9 km/h | -04:35 (48.) ● | -05:13 (313.) ● | -06:29 (352.) ● |
Radfahren | 90 km | 03:46:31 | 02:58:47 | 30.2 km/h | -18:04 (48.) ● | -20:25 (322.) ● | -26:47 (354.) ● |
Wechsel | 03:51:52 | 00:05:21 | - | +00:47 (147.) ● | +00:48 (1032.) ● | +00:51 (1544.) ● | |
Laufen | 5 km | 04:16:51 | 00:24:59 | 04:59 min/km | -02:01 (80.) ● | -02:41 (468.) ● | -03:19 (573.) ● |
Laufen | 9 km | 04:37:26 | 00:20:35 | 05:08 min/km | -01:29 (87.) ● | -02:03 (521.) ● | -02:33 (646.) ● |
Laufen | 13 km | 05:01:07 | 00:23:41 | 05:55 min/km | -02:25 (74.) ● | -03:00 (437.) ● | -03:33 (547.) ● |
Laufen | 19.5 km | 05:38:22 | 00:37:15 | 05:43 min/km | -02:20 (89.) ● | -03:27 (560.) ● | -04:05 (728.) ● |
Laufen | 21.1 km | 05:47:35 | 00:09:13 | 05:45 min/km | -00:52 (82.) ● | -01:06 (497.) ● | -01:14 (642.) ● |
Laufen | 21.1 km | 05:47:35 | 01:55:43 | 05:29 min/km | -09:07 (82.) ● | -12:17 (475.) ● | -14:44 (606.) ● |
Total | 113 km | 05:47:35 | 05:47:35 | 19.51 km/h | -28:38 (73.) ● | -34:32 (424.) ● | -43:59 (483.) ● |