Michael Rancourt -
Ironman 70.3 Lake Placid 2018
Quick facts
1087/890/135Alle/Geschlecht/AK
M45-49Altersklasse
2427Startnummer
USANationalität
42:49 | 3:19:26 | 2:07:43 | 6:25:46 |
Vergleiche Michael Rancourt mit anderen Athleten!
2427 Rancourt
3036 Poulin ×
2301 Earl ×
2479 Washington ×
2343 Jajuga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +01:58 (159.) ● | +02:29 (1041.) ● | +01:58 (1453.) ● |
Wechsel | 00:52:07 | 00:09:18 | - | -01:09 (101.) ● | -00:44 (715.) ● | -00:54 (1008.) ● | |
Radfahren | 11.3 km | 01:21:41 | 00:29:34 | 22.93 km/h | +00:46 (154.) ● | +00:41 (922.) ● | -00:12 (1109.) ● |
Radfahren | 56.3 km | 02:46:54 | 01:25:13 | 31.68 km/h | +00:16 (139.) ● | -00:30 (806.) ● | -03:27 (954.) ● |
Radfahren | 72.4 km | 03:28:05 | 00:41:11 | 23.46 km/h | +01:28 (166.) ● | +01:03 (952.) ● | -00:13 (1188.) ● |
Radfahren | 90 km | 04:11:33 | 00:43:28 | 24.29 km/h | -00:31 (127.) ● | -01:00 (753.) ● | -02:16 (921.) ● |
Radfahren | 90 km | 04:11:33 | 03:19:26 | 27.08 km/h | +01:59 (149.) ● | +00:14 (839.) ● | -06:08 (1007.) ● |
Wechsel | 04:18:03 | 00:06:30 | - | +01:39 (197.) ● | +01:57 (1230.) ● | +02:00 (1838.) ● | |
Laufen | 5 km | 04:46:59 | 00:28:56 | 05:47 min/km | +00:45 (159.) ● | +01:16 (987.) ● | +00:38 (1325.) ● |
Laufen | 9 km | 05:10:28 | 00:23:29 | 05:52 min/km | +00:25 (149.) ● | +00:51 (952.) ● | +00:21 (1272.) ● |
Laufen | 13 km | 05:37:09 | 00:26:41 | 06:40 min/km | -00:35 (131.) ● | ±00:00 (831.) ● | -00:33 (1105.) ● |
Laufen | 19.5 km | 06:16:00 | 00:38:51 | 05:58 min/km | -03:01 (98.) ● | -01:51 (676.) ● | -02:29 (902.) ● |
Laufen | 21.1 km | 06:25:46 | 00:09:46 | 06:06 min/km | -00:43 (97.) ● | -00:33 (666.) ● | -00:41 (906.) ● |
Laufen | 21.1 km | 06:25:46 | 02:07:43 | 06:03 min/km | -03:09 (120.) ● | -00:17 (806.) ● | -02:44 (1082.) ● |
Total | 113 km | 06:25:46 | 06:25:46 | 17.58 km/h | +01:18 (135.) ● | +03:39 (890.) ● | -05:48 (1087.) ● |