James Constantine -
Ironman 70.3 Lake Placid 2018
Quick facts
1508/1178/135Alle/Geschlecht/AK
M50-54Altersklasse
2534Startnummer
USANationalität
39:07 | 3:33:10 | 2:19:17 | 6:56:12 |
Vergleiche James Constantine mit anderen Athleten!
2534 Constantine
2532 Componovo ×
2550 Dorais ×
2648 Oakes ×
2609 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -02:15 (74.) ● | -01:13 (680.) ● | -01:44 (913.) ● |
Wechsel | 00:56:18 | 00:17:11 | - | +06:41 (173.) ● | +07:09 (1406.) ● | +06:59 (2049.) ● | |
Radfahren | 11.3 km | 01:28:32 | 00:32:14 | 21.03 km/h | +02:52 (151.) ● | +03:21 (1230.) ● | +02:28 (1624.) ● |
Radfahren | 56.3 km | 03:01:06 | 01:32:34 | 29.17 km/h | +05:55 (132.) ● | +06:51 (1112.) ● | +03:54 (1419.) ● |
Radfahren | 72.4 km | 03:42:57 | 00:41:51 | 23.08 km/h | +01:08 (117.) ● | +01:43 (1002.) ● | +00:27 (1269.) ● |
Radfahren | 90 km | 04:29:28 | 00:46:31 | 22.7 km/h | +01:40 (120.) ● | +02:03 (1003.) ● | +00:47 (1276.) ● |
Radfahren | 90 km | 04:29:28 | 03:33:10 | 25.33 km/h | +11:35 (131.) ● | +13:58 (1076.) ● | +07:36 (1365.) ● |
Wechsel | 04:36:55 | 00:07:27 | - | +02:39 (164.) ● | +02:54 (1329.) ● | +02:57 (1974.) ● | |
Laufen | 5 km | 05:06:05 | 00:29:10 | 05:50 min/km | +00:35 (110.) ● | +01:30 (1008.) ● | +00:52 (1367.) ● |
Laufen | 9 km | 05:30:34 | 00:24:29 | 06:07 min/km | +01:08 (122.) ● | +01:51 (1077.) ● | +01:21 (1474.) ● |
Laufen | 13 km | 05:59:03 | 00:28:29 | 07:07 min/km | +00:58 (117.) ● | +01:48 (1021.) ● | +01:15 (1405.) ● |
Laufen | 19.5 km | 06:45:24 | 00:46:21 | 07:07 min/km | +04:04 (128.) ● | +05:39 (1120.) ● | +05:01 (1604.) ● |
Laufen | 21.1 km | 06:56:12 | 00:10:48 | 06:44 min/km | +00:01 (106.) ● | +00:29 (960.) ● | +00:21 (1347.) ● |
Laufen | 21.1 km | 06:56:12 | 02:19:17 | 06:36 min/km | +06:46 (124.) ● | +11:17 (1064.) ● | +08:50 (1472.) ● |
Total | 113 km | 06:56:12 | 06:56:12 | 16.29 km/h | +25:26 (135.) ● | +34:05 (1178.) ● | +24:38 (1508.) ● |