Arlene Ayoub -
Ironman 70.3 Lake Placid 2018
Quick facts
772/116/3Alle/Geschlecht/AK
F60-64Altersklasse
264Startnummer
CANNationalität
39:50 | 3:18:06 | 1:58:21 | 6:06:10 |
Vergleiche Arlene Ayoub mit anderen Athleten!
264 Ayoub
223 MacLeod ×
265 Hevenor ×
385 Olesky ×
1241 Campbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | -04:21 (5.) ● | -02:01 (246.) ● | -01:01 (1017.) ● |
Wechsel | 00:46:53 | 00:07:03 | - | -04:32 (2.) ● | -04:03 (89.) ● | -03:09 (466.) ● | |
Radfahren | 11.3 km | 01:17:48 | 00:30:55 | 21.93 km/h | -01:57 (7.) ● | -00:55 (255.) ● | +01:09 (1389.) ● |
Radfahren | 56.3 km | 02:43:21 | 01:25:33 | 31.56 km/h | -13:45 (2.) ● | -09:43 (131.) ● | -03:07 (975.) ● |
Radfahren | 72.4 km | 03:22:15 | 00:38:54 | 24.83 km/h | -07:03 (3.) ● | -05:15 (130.) ● | -02:30 (881.) ● |
Radfahren | 90 km | 04:04:59 | 00:42:44 | 24.71 km/h | -06:21 (3.) ● | -05:50 (117.) ● | -03:00 (800.) ● |
Radfahren | 90 km | 04:04:59 | 03:18:06 | 27.26 km/h | -29:06 (3.) ● | -21:43 (134.) ● | -07:28 (971.) ● |
Wechsel | 04:07:49 | 00:02:50 | - | -02:25 (2.) ● | -01:42 (108.) ● | -01:40 (483.) ● | |
Laufen | 5 km | 04:34:20 | 00:26:31 | 05:18 min/km | -05:22 (3.) ● | -03:23 (146.) ● | -01:47 (851.) ● |
Laufen | 9 km | 04:55:48 | 00:21:28 | 05:22 min/km | -04:51 (3.) ● | -02:58 (150.) ● | -01:40 (833.) ● |
Laufen | 13 km | 05:20:36 | 00:24:48 | 06:12 min/km | -06:34 (2.) ● | -03:52 (145.) ● | -02:26 (765.) ● |
Laufen | 19.5 km | 05:57:01 | 00:36:25 | 05:36 min/km | -10:12 (1.) ● | -06:36 (113.) ● | -04:55 (609.) ● |
Laufen | 21.1 km | 06:06:10 | 00:09:09 | 05:43 min/km | -02:37 (1.) ● | -01:40 (112.) ● | -01:18 (606.) ● |
Laufen | 21.1 km | 06:06:10 | 01:58:21 | 05:36 min/km | -29:36 (1.) ● | -18:29 (131.) ● | -12:06 (709.) ● |
Total | 113 km | 06:06:10 | 06:06:10 | 18.52 km/h | -01:10:00 (3.) ● | -47:58 (116.) ● | -25:24 (772.) ● |