Luis Palao -
Ironman 70.3 Lake Placid 2018
Quick facts
1433/1130/127Alle/Geschlecht/AK
M50-54Altersklasse
2653Startnummer
CANNationalität
44:35 | 3:20:44 | 2:28:28 | 6:50:59 |
Vergleiche Luis Palao mit anderen Athleten!
2653 Palao
2614 Lacu ×
2520 Bykov ×
2510 Braziunas ×
2624 Madgett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +03:13 (135.) ● | +04:15 (1147.) ● | +03:44 (1631.) ● |
Wechsel | 00:54:53 | 00:10:18 | - | -00:12 (103.) ● | +00:16 (887.) ● | +00:06 (1244.) ● | |
Radfahren | 11.3 km | 01:24:06 | 00:29:13 | 23.21 km/h | -00:09 (98.) ● | +00:20 (857.) ● | -00:33 (1028.) ● |
Radfahren | 56.3 km | 02:51:20 | 01:27:14 | 30.95 km/h | +00:35 (107.) ● | +01:31 (909.) ● | -01:26 (1095.) ● |
Radfahren | 72.4 km | 03:32:15 | 00:40:55 | 23.61 km/h | +00:12 (105.) ● | +00:47 (926.) ● | -00:29 (1148.) ● |
Radfahren | 90 km | 04:15:37 | 00:43:22 | 24.35 km/h | -01:29 (82.) ● | -01:06 (735.) ● | -02:22 (903.) ● |
Radfahren | 90 km | 04:15:37 | 03:20:44 | 26.9 km/h | -00:51 (102.) ● | +01:32 (860.) ● | -04:50 (1041.) ● |
Wechsel | 04:22:31 | 00:06:54 | - | +02:06 (155.) ● | +02:21 (1275.) ● | +02:24 (1899.) ● | |
Laufen | 5 km | 04:54:44 | 00:32:13 | 06:26 min/km | +03:38 (146.) ● | +04:33 (1251.) ● | +03:55 (1765.) ● |
Laufen | 9 km | 05:21:11 | 00:26:27 | 06:36 min/km | +03:06 (148.) ● | +03:49 (1234.) ● | +03:19 (1732.) ● |
Laufen | 13 km | 05:51:59 | 00:30:48 | 07:42 min/km | +03:17 (140.) ● | +04:07 (1190.) ● | +03:34 (1676.) ● |
Laufen | 19.5 km | 06:39:03 | 00:47:04 | 07:14 min/km | +04:47 (136.) ● | +06:22 (1159.) ● | +05:44 (1657.) ● |
Laufen | 21.1 km | 06:50:59 | 00:11:56 | 07:27 min/km | +01:09 (135.) ● | +01:37 (1167.) ● | +01:29 (1688.) ● |
Laufen | 21.1 km | 06:50:59 | 02:28:28 | 07:02 min/km | +15:57 (143.) ● | +20:28 (1204.) ● | +18:01 (1699.) ● |
Total | 113 km | 06:50:59 | 06:50:59 | 16.5 km/h | +20:13 (127.) ● | +28:52 (1130.) ● | +19:25 (1433.) ● |