Ken Pakula -
Ironman 70.3 Lake Placid 2018
Quick facts
811/691/35Alle/Geschlecht/AK
M55-59Altersklasse
2786Startnummer
USANationalität
33:23 | 3:11:25 | 2:13:03 | 6:08:19 |
Vergleiche Ken Pakula mit anderen Athleten!
2786 Pakula
2733 Courneene ×
2747 Gosselin ×
450 Ogden ×
2776 McLaughlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -08:02 (12.) ● | -06:57 (178.) ● | -07:28 (226.) ● |
Wechsel | 00:40:20 | 00:06:57 | - | -03:55 (12.) ● | -03:05 (305.) ● | -03:15 (449.) ● | |
Radfahren | 11.3 km | 01:07:57 | 00:27:37 | 24.55 km/h | -01:55 (31.) ● | -01:16 (574.) ● | -02:09 (653.) ● |
Radfahren | 56.3 km | 02:30:43 | 01:22:46 | 32.62 km/h | -04:30 (39.) ● | -02:57 (671.) ● | -05:54 (778.) ● |
Radfahren | 72.4 km | 03:09:18 | 00:38:35 | 25.04 km/h | -02:02 (43.) ● | -01:33 (687.) ● | -02:49 (831.) ● |
Radfahren | 90 km | 03:51:45 | 00:42:27 | 24.88 km/h | -02:44 (39.) ● | -02:01 (640.) ● | -03:17 (766.) ● |
Radfahren | 90 km | 03:51:45 | 03:11:25 | 28.21 km/h | -11:11 (37.) ● | -07:47 (641.) ● | -14:09 (752.) ● |
Wechsel | 03:55:16 | 00:03:31 | - | -01:24 (32.) ● | -01:02 (555.) ● | -00:59 (826.) ● | |
Laufen | 5 km | 04:22:25 | 00:27:09 | 05:25 min/km | -02:26 (36.) ● | -00:31 (762.) ● | -01:09 (977.) ● |
Laufen | 9 km | 04:45:13 | 00:22:48 | 05:42 min/km | -01:18 (46.) ● | +00:10 (856.) ● | -00:20 (1126.) ● |
Laufen | 13 km | 05:13:33 | 00:28:20 | 07:05 min/km | -00:10 (59.) ● | +01:39 (1000.) ● | +01:06 (1375.) ● |
Laufen | 19.5 km | 05:57:34 | 00:44:01 | 06:46 min/km | +00:54 (62.) ● | +03:19 (1024.) ● | +02:41 (1436.) ● |
Laufen | 21.1 km | 06:08:19 | 00:10:45 | 06:43 min/km | -00:14 (55.) ● | +00:26 (944.) ● | +00:18 (1324.) ● |
Laufen | 21.1 km | 06:08:19 | 02:13:03 | 06:18 min/km | -03:14 (53.) ● | +05:03 (945.) ● | +02:36 (1285.) ● |
Total | 113 km | 06:08:19 | 06:08:19 | 18.41 km/h | -27:46 (35.) ● | -13:48 (691.) ● | -23:15 (811.) ● |