James Bender -
Ironman 70.3 Lake Placid 2018
Quick facts
388/342/52Alle/Geschlecht/AK
M35-39Altersklasse
397Startnummer
CANNationalität
40:31 | 3:08:43 | 1:42:40 | 5:41:05 |
Vergleiche James Bender mit anderen Athleten!
397 Bender
1908 Riggs ×
1921 Ryan ×
1915 Rodriguez ×
1884 Paquin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +00:09 (130.) ● | +00:11 (821.) ● | -00:20 (1129.) ● |
Wechsel | 00:47:43 | 00:07:12 | - | -02:38 (64.) ● | -02:50 (359.) ● | -03:00 (516.) ● | |
Radfahren | 11.3 km | 01:15:44 | 00:28:01 | 24.2 km/h | -00:35 (108.) ● | -00:52 (640.) ● | -01:45 (740.) ● |
Radfahren | 56.3 km | 02:36:37 | 01:20:53 | 33.38 km/h | -04:37 (88.) ● | -04:50 (547.) ● | -07:47 (629.) ● |
Radfahren | 72.4 km | 03:14:30 | 00:37:53 | 25.5 km/h | -01:41 (105.) ● | -02:15 (602.) ● | -03:31 (714.) ● |
Radfahren | 90 km | 03:56:26 | 00:41:56 | 25.18 km/h | -02:08 (93.) ● | -02:32 (582.) ● | -03:48 (692.) ● |
Radfahren | 90 km | 03:56:26 | 03:08:43 | 28.61 km/h | -09:01 (99.) ● | -10:29 (568.) ● | -16:51 (656.) ● |
Wechsel | 03:58:25 | 00:01:59 | - | -02:20 (13.) ● | -02:34 (92.) ● | -02:31 (153.) ● | |
Laufen | 5 km | 04:21:29 | 00:23:04 | 04:36 min/km | -03:45 (41.) ● | -04:36 (222.) ● | -05:14 (262.) ● |
Laufen | 9 km | 04:39:22 | 00:17:53 | 04:28 min/km | -03:59 (30.) ● | -04:45 (146.) ● | -05:15 (170.) ● |
Laufen | 13 km | 05:00:24 | 00:21:02 | 05:15 min/km | -04:44 (33.) ● | -05:39 (164.) ● | -06:12 (193.) ● |
Laufen | 19.5 km | 05:33:18 | 00:32:54 | 05:03 min/km | -06:39 (42.) ● | -07:48 (226.) ● | -08:26 (270.) ● |
Laufen | 21.1 km | 05:41:05 | 00:07:47 | 04:51 min/km | -02:21 (16.) ● | -02:32 (106.) ● | -02:40 (124.) ● |
Laufen | 21.1 km | 05:41:05 | 01:42:40 | 04:51 min/km | -21:28 (37.) ● | -25:20 (178.) ● | -27:47 (210.) ● |
Total | 113 km | 05:41:05 | 05:41:05 | 19.88 km/h | -35:18 (52.) ● | -41:02 (342.) ● | -50:29 (388.) ● |