Geron Cowherd -
Ironman 70.3 Lake Placid 2018
Quick facts
539/470/23Alle/Geschlecht/AK
M55-59Altersklasse
448Startnummer
CANNationalität
35:43 | 2:52:37 | 2:08:23 | 5:52:16 |
Vergleiche Geron Cowherd mit anderen Athleten!
448 Cowherd
2765 Liebmann ×
2821 Timmerman ×
451 Poire ×
2783 Noa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -05:42 (24.) ● | -04:37 (357.) ● | -05:08 (448.) ● |
Wechsel | 00:47:51 | 00:12:08 | - | +01:16 (71.) ● | +02:06 (1110.) ● | +01:56 (1567.) ● | |
Radfahren | 11.3 km | 01:13:22 | 00:25:31 | 26.57 km/h | -04:01 (8.) ● | -03:22 (240.) ● | -04:15 (253.) ● |
Radfahren | 56.3 km | 02:28:09 | 01:14:47 | 36.1 km/h | -12:29 (8.) ● | -10:56 (218.) ● | -13:53 (230.) ● |
Radfahren | 72.4 km | 03:02:16 | 00:34:07 | 28.31 km/h | -06:30 (6.) ● | -06:01 (199.) ● | -07:17 (210.) ● |
Radfahren | 90 km | 03:40:28 | 00:38:12 | 27.64 km/h | -06:59 (12.) ● | -06:16 (239.) ● | -07:32 (263.) ● |
Radfahren | 90 km | 03:40:28 | 02:52:37 | 31.28 km/h | -29:59 (9.) ● | -26:35 (212.) ● | -32:57 (224.) ● |
Wechsel | 03:43:53 | 00:03:25 | - | -01:30 (29.) ● | -01:08 (508.) ● | -01:05 (762.) ● | |
Laufen | 5 km | 04:10:57 | 00:27:04 | 05:24 min/km | -02:31 (34.) ● | -00:36 (751.) ● | -01:14 (958.) ● |
Laufen | 9 km | 04:33:32 | 00:22:35 | 05:38 min/km | -01:31 (41.) ● | -00:03 (816.) ● | -00:33 (1071.) ● |
Laufen | 13 km | 05:03:15 | 00:29:43 | 07:25 min/km | +01:13 (70.) ● | +03:02 (1117.) ● | +02:29 (1558.) ● |
Laufen | 19.5 km | 05:42:31 | 00:39:16 | 06:02 min/km | -03:51 (35.) ● | -01:26 (700.) ● | -02:04 (945.) ● |
Laufen | 21.1 km | 05:52:16 | 00:09:45 | 06:05 min/km | -01:14 (34.) ● | -00:34 (658.) ● | -00:42 (892.) ● |
Laufen | 21.1 km | 05:52:16 | 02:08:23 | 06:05 min/km | -07:54 (44.) ● | +00:23 (821.) ● | -02:04 (1105.) ● |
Total | 113 km | 05:52:16 | 05:52:16 | 19.25 km/h | -43:49 (23.) ● | -29:51 (470.) ● | -39:18 (539.) ● |