John Grieco -
Ironman 70.3 Lake Placid 2018
Quick facts
882/744/78Alle/Geschlecht/AK
M50-54Altersklasse
536Startnummer
USANationalität
34:05 | 3:11:06 | 2:12:09 | 6:12:48 |
Vergleiche John Grieco mit anderen Athleten!
536 Grieco
2606 Julien ×
2583 Hebert ×
2688 St-Denis ×
2605 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -07:17 (27.) ● | -06:15 (218.) ● | -06:46 (278.) ● |
Wechsel | 00:43:13 | 00:09:08 | - | -01:22 (77.) ● | -00:54 (687.) ● | -01:04 (962.) ● | |
Radfahren | 11.3 km | 01:09:32 | 00:26:19 | 25.76 km/h | -03:03 (31.) ● | -02:34 (345.) ● | -03:27 (380.) ● |
Radfahren | 56.3 km | 02:28:08 | 01:18:36 | 34.35 km/h | -08:03 (47.) ● | -07:07 (422.) ● | -10:04 (468.) ● |
Radfahren | 72.4 km | 03:11:01 | 00:42:53 | 22.53 km/h | +02:10 (127.) ● | +02:45 (1069.) ● | +01:29 (1378.) ● |
Radfahren | 90 km | 03:54:19 | 00:43:18 | 24.39 km/h | -01:33 (81.) ● | -01:10 (725.) ● | -02:26 (888.) ● |
Radfahren | 90 km | 03:54:19 | 03:11:06 | 28.26 km/h | -10:29 (68.) ● | -08:06 (634.) ● | -14:28 (742.) ● |
Wechsel | 04:00:39 | 00:06:20 | - | +01:32 (143.) ● | +01:47 (1198.) ● | +01:50 (1793.) ● | |
Laufen | 5 km | 04:30:17 | 00:29:38 | 05:55 min/km | +01:03 (118.) ● | +01:58 (1055.) ● | +01:20 (1436.) ● |
Laufen | 9 km | 04:54:44 | 00:24:27 | 06:06 min/km | +01:06 (121.) ● | +01:49 (1075.) ● | +01:19 (1467.) ● |
Laufen | 13 km | 05:22:46 | 00:28:02 | 07:00 min/km | +00:31 (110.) ● | +01:21 (981.) ● | +00:48 (1337.) ● |
Laufen | 19.5 km | 06:03:16 | 00:40:30 | 06:13 min/km | -01:47 (82.) ● | -00:12 (801.) ● | -00:50 (1096.) ● |
Laufen | 21.1 km | 06:12:48 | 00:09:32 | 05:57 min/km | -01:15 (57.) ● | -00:47 (589.) ● | -00:55 (786.) ● |
Laufen | 21.1 km | 06:12:48 | 02:12:09 | 06:15 min/km | -00:22 (95.) ● | +04:09 (923.) ● | +01:42 (1246.) ● |
Total | 113 km | 06:12:48 | 06:12:48 | 18.19 km/h | -17:58 (78.) ● | -09:19 (744.) ● | -18:46 (882.) ● |