Lisa Alexander -
Ironman 70.3 Lake Placid 2018
Quick facts
1654/380/55Alle/Geschlecht/AK
F45-49Altersklasse
976Startnummer
USANationalität
39:16 | 3:45:01 | 2:24:36 | 7:08:37 |
Vergleiche Lisa Alexander mit anderen Athleten!
976 Alexander
1014 Heck ×
985 Caratozzolo ×
975 Adams ×
140 Rich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -02:54 (33.) ● | -02:35 (218.) ● | -01:35 (931.) ● |
Wechsel | 00:54:51 | 00:15:35 | - | +04:03 (80.) ● | +04:29 (538.) ● | +05:23 (1944.) ● | |
Radfahren | 11.3 km | 01:27:05 | 00:32:14 | 21.03 km/h | +00:26 (52.) ● | +00:24 (344.) ● | +02:28 (1617.) ● |
Radfahren | 56.3 km | 03:07:26 | 01:40:21 | 26.91 km/h | +04:31 (65.) ● | +05:05 (429.) ● | +11:41 (1784.) ● |
Radfahren | 72.4 km | 03:52:30 | 00:45:04 | 21.43 km/h | +00:52 (54.) ● | +00:55 (358.) ● | +03:40 (1594.) ● |
Radfahren | 90 km | 04:39:52 | 00:47:22 | 22.29 km/h | -01:16 (43.) ● | -01:12 (276.) ● | +01:38 (1356.) ● |
Radfahren | 90 km | 04:39:52 | 03:45:01 | 24 km/h | +04:33 (55.) ● | +05:12 (358.) ● | +19:27 (1624.) ● |
Wechsel | 04:44:01 | 00:04:09 | - | -00:49 (34.) ● | -00:23 (292.) ● | -00:21 (1090.) ● | |
Laufen | 5 km | 05:15:59 | 00:31:58 | 06:23 min/km | +01:43 (65.) ● | +02:04 (443.) ● | +03:40 (1732.) ● |
Laufen | 9 km | 05:41:56 | 00:25:57 | 06:29 min/km | +01:12 (61.) ● | +01:31 (424.) ● | +02:49 (1684.) ● |
Laufen | 13 km | 06:11:47 | 00:29:51 | 07:27 min/km | +00:58 (58.) ● | +01:11 (398.) ● | +02:37 (1574.) ● |
Laufen | 19.5 km | 06:57:06 | 00:45:19 | 06:58 min/km | +01:49 (56.) ● | +02:18 (396.) ● | +03:59 (1528.) ● |
Laufen | 21.1 km | 07:08:37 | 00:11:31 | 07:11 min/km | +00:39 (63.) ● | +00:42 (425.) ● | +01:04 (1584.) ● |
Laufen | 21.1 km | 07:08:37 | 02:24:36 | 06:51 min/km | +06:21 (60.) ● | +07:46 (414.) ● | +14:09 (1629.) ● |
Total | 113 km | 07:08:37 | 07:08:37 | 15.82 km/h | +11:14 (55.) ● | +14:29 (380.) ● | +37:03 (1654.) ● |