Michal Gniewek -
Ironman Wales 2018

Quick facts

87/82/16Alle/Geschlecht/AK

M 30Altersklasse

1043Startnummer

POLNationalität


1:06:19	5:51:10	3:41:23	10:49:01

Vergleiche Michal Gniewek mit anderen Athleten!

1043 Gniewek

118 Elgar ×

840 Barton ×

992 Sheridan ×

893 Dietz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:14	00:32:14	01:41 min/100m	-03:33 (53.) ●	-04:00 (358.) ●	-04:07 (386.) ●
Schwimmen	3.8 km	01:06:19	00:34:05	01:47 min/100m	-03:59 (61.) ●	-04:19 (375.) ●	-04:24 (405.) ●
Schwimmen	3.8 km	01:06:19	01:06:19	01:44 min/100m	-07:32 (56.) ●	-08:19 (367.) ●	-08:31 (396.) ●
Wechsel		01:12:17	00:05:58	-	-00:40 (64.) ●	-00:58 (376.) ●	-00:58 (402.) ●
Radfahren	0.2 km	01:16:58	00:04:41	2.56 km/h	-03:16 (41.) ●	-03:23 (258.) ●	-03:21 (287.) ●
Radfahren	40.1 km	02:31:32	01:14:34	32.11 km/h	-11:41 (18.) ●	-11:54 (93.) ●	-12:28 (97.) ●
Radfahren	59.9 km	03:04:35	00:33:03	35.95 km/h	-04:58 (25.) ●	-05:01 (151.) ●	-05:16 (158.) ●
Radfahren	91.4 km	04:05:31	01:00:56	31.02 km/h	-13:42 (14.) ●	-13:44 (65.) ●	-14:15 (68.) ●
Radfahren	108.6 km	04:43:36	00:38:05	27.1 km/h	-07:07 (26.) ●	-07:33 (140.) ●	-07:51 (145.) ●
Radfahren	126.2 km	05:15:09	00:31:33	33.47 km/h	-07:31 (16.) ●	-07:27 (71.) ●	-07:41 (74.) ●
Radfahren	157.7 km	06:18:38	01:03:29	29.77 km/h	-17:09 (12.) ●	-17:17 (58.) ●	-17:45 (63.) ●
Radfahren	174.7 km	06:56:41	00:38:03	26.81 km/h	-09:10 (7.) ●	-09:29 (51.) ●	-09:45 (55.) ●
Radfahren	180.3 km	07:03:27	00:06:46	49.66 km/h	-00:49 (33.) ●	-00:52 (168.) ●	-00:54 (172.) ●
Radfahren	180.3 km	07:03:27	05:51:10	30.81 km/h	-01:15:23 (17.) ●	-01:16:40 (73.) ●	-01:19:16 (77.) ●
Wechsel		07:07:38	00:04:11	-	-03:25 (35.) ●	-03:43 (215.) ●	-03:41 (236.) ●
Laufen	3.8 km	07:28:46	00:21:08	05:33 min/km	-01:15 (96.) ●	-01:56 (530.) ●	-02:02 (563.) ●
Laufen	8.1 km	07:50:23	00:21:37	05:01 min/km	-03:43 (36.) ●	-04:28 (220.) ●	-04:32 (234.) ●
Laufen	10.6 km	08:02:23	00:12:00	04:48 min/km	-02:07 (33.) ●	-02:35 (154.) ●	-02:38 (162.) ●
Laufen	14.3 km	08:22:14	00:19:51	05:21 min/km	-05:49 (23.) ●	-06:39 (99.) ●	-06:41 (106.) ●
Laufen	18.7 km	08:44:09	00:21:55	04:58 min/km	-05:54 (26.) ●	-06:39 (120.) ●	-06:42 (129.) ●
Laufen	21.1 km	08:56:36	00:12:27	05:11 min/km	-02:54 (25.) ●	-03:18 (120.) ●	-03:20 (126.) ●
Laufen	25 km	09:17:25	00:20:49	05:20 min/km	-07:22 (17.) ●	-08:11 (86.) ●	-08:13 (91.) ●
Laufen	29.2 km	09:40:32	00:23:07	05:30 min/km	-06:36 (25.) ●	-07:32 (121.) ●	-07:35 (134.) ●
Laufen	31.6 km	09:53:53	00:13:21	05:33 min/km	-02:53 (32.) ●	-03:20 (159.) ●	-03:22 (172.) ●
Laufen	35.5 km	10:15:37	00:21:44	05:34 min/km	-07:55 (17.) ●	-08:36 (87.) ●	-08:37 (93.) ●
Laufen	39.8 km	10:37:25	00:21:48	05:04 min/km	-09:00 (13.) ●	-09:40 (55.) ●	-09:42 (59.) ●
Laufen	42.2 km	10:48:41	00:11:16	04:41 min/km	-04:44 (10.) ●	-05:14 (38.) ●	-05:17 (39.) ●
Laufen	42.3 km	10:49:01	00:00:20	03:20 min/km	-00:04 (55.) ●	-00:05 (262.) ●	-00:06 (281.) ●
Laufen	42.3 km	10:49:01	03:41:23	05:14 min/km	-01:00:16 (23.) ●	-01:08:13 (101.) ●	-01:08:47 (108.) ●
Total	226.4 km	10:49:01	10:49:01	20.93 km/h	-02:27:16 (16.) ●	-02:37:53 (82.) ●	-02:41:13 (87.) ●

Ges	Sex	Ak	Name	#	AK
60	55	11	Thomas Cooling	885	M 30	GBR	01:02:36	05:55:04	03:26:16	10:34:17
63	58	12	Edward Clements	849	M 30	GBR	01:04:05	05:52:41	03:29:30	10:34:59
71	66	13	Oliver Whitby	1017	M 30	GBR	01:00:13	05:55:00	03:36:28	10:39:35
77	72	14	Richard Elgar	118	M 30	GBR	00:59:51	06:00:10	03:32:10	10:44:45
86	81	15	Neill Barton	840	M 30	GBR	01:00:45	05:50:14	03:48:47	10:48:55
87	82	16	Michal Gniewek	1043	M 30	POL	01:06:19	05:51:10	03:41:23	10:49:01
88	83	17	David Sheridan	992	M 30	IRL	00:51:35	05:48:35	04:01:48	10:50:41
93	88	18	Peter Dietz	893	M 30	GER	01:05:47	06:01:14	03:37:53	10:52:30
95	90	19	Joe Banns	866	M 30	GBR	00:50:47	05:32:32	04:21:46	10:52:56
100	95	20	Eirik Johannessen	120	M 30	NOR	01:04:40	06:06:38	03:33:48	10:54:08