Ian Frohwein -
Ironman Wales 2018

Quick facts

742/693/141Alle/Geschlecht/AK

M 35Altersklasse

1366Startnummer

GBRNationalität


1:17:29	6:35:25	4:58:22	13:01:38

Vergleiche Ian Frohwein mit anderen Athleten!

1366 Frohwein

1396 Proctor ×

1253 Landon ×

1400 Rees ×

1380 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:19	00:37:19	01:57 min/100m	+01:13 (212.) ●	+01:05 (1098.) ●	+00:58 (1199.) ●
Schwimmen	3.8 km	01:17:29	00:40:10	02:06 min/100m	+01:53 (226.) ●	+01:46 (1182.) ●	+01:41 (1299.) ●
Schwimmen	3.8 km	01:17:29	01:17:29	02:02 min/100m	+03:06 (218.) ●	+02:51 (1147.) ●	+02:39 (1257.) ●
Wechsel		01:24:50	00:07:21	-	+00:40 (267.) ●	+00:25 (1301.) ●	+00:25 (1422.) ●
Radfahren	0.2 km	01:31:06	00:06:16	1.91 km/h	-01:21 (125.) ●	-01:48 (567.) ●	-01:46 (637.) ●
Radfahren	40.1 km	02:49:42	01:18:36	30.46 km/h	-07:31 (54.) ●	-07:52 (273.) ●	-08:26 (281.) ●
Radfahren	59.9 km	03:24:50	00:35:08	33.81 km/h	-02:47 (80.) ●	-02:56 (412.) ●	-03:11 (425.) ●
Radfahren	91.4 km	04:32:54	01:08:04	27.77 km/h	-06:20 (76.) ●	-06:36 (393.) ●	-07:07 (409.) ●
Radfahren	108.6 km	05:15:32	00:42:38	24.21 km/h	-03:02 (105.) ●	-03:00 (548.) ●	-03:18 (572.) ●
Radfahren	126.2 km	05:52:29	00:36:57	28.58 km/h	-01:58 (109.) ●	-02:03 (588.) ●	-02:17 (615.) ●
Radfahren	157.7 km	07:07:25	01:14:56	25.22 km/h	-05:40 (104.) ●	-05:50 (525.) ●	-06:18 (552.) ●
Radfahren	174.7 km	07:53:08	00:45:43	22.31 km/h	-01:35 (132.) ●	-01:49 (681.) ●	-02:05 (714.) ●
Radfahren	180.3 km	08:00:15	00:07:07	47.21 km/h	-00:29 (79.) ●	-00:31 (411.) ●	-00:33 (426.) ●
Radfahren	180.3 km	08:00:15	06:35:25	27.36 km/h	-30:43 (91.) ●	-32:25 (435.) ●	-35:01 (454.) ●
Wechsel		08:03:16	00:03:01	-	-04:35 (17.) ●	-04:53 (72.) ●	-04:51 (79.) ●
Laufen	3.8 km	08:23:46	00:20:30	05:23 min/km	-02:13 (88.) ●	-02:34 (400.) ●	-02:40 (425.) ●
Laufen	8.1 km	08:49:19	00:25:33	05:56 min/km	-00:13 (173.) ●	-00:32 (847.) ●	-00:36 (922.) ●
Laufen	10.6 km	09:04:12	00:14:53	05:57 min/km	+00:26 (213.) ●	+00:18 (1060.) ●	+00:15 (1154.) ●
Laufen	14.3 km	09:37:24	00:33:12	08:58 min/km	+06:56 (309.) ●	+06:42 (1652.) ●	+06:40 (1832.) ●
Laufen	18.7 km	10:09:14	00:31:50	07:14 min/km	+03:30 (261.) ●	+03:16 (1342.) ●	+03:13 (1473.) ●
Laufen	21.1 km	10:24:23	00:15:09	06:18 min/km	-00:25 (156.) ●	-00:36 (771.) ●	-00:38 (840.) ●
Laufen	25 km	10:53:55	00:29:32	07:34 min/km	+00:48 (190.) ●	+00:32 (958.) ●	+00:30 (1062.) ●
Laufen	29.2 km	11:27:12	00:33:17	07:55 min/km	+02:47 (235.) ●	+02:38 (1240.) ●	+02:35 (1366.) ●
Laufen	31.6 km	11:43:34	00:16:22	06:49 min/km	-00:09 (178.) ●	-00:19 (868.) ●	-00:21 (947.) ●
Laufen	35.5 km	12:16:15	00:32:41	08:22 min/km	+02:40 (232.) ●	+02:21 (1179.) ●	+02:20 (1304.) ●
Laufen	39.8 km	12:46:32	00:30:17	07:02 min/km	-00:45 (175.) ●	-01:11 (825.) ●	-01:13 (906.) ●
Laufen	42.2 km	13:01:15	00:14:43	06:07 min/km	-01:38 (124.) ●	-01:47 (561.) ●	-01:50 (607.) ●
Laufen	42.3 km	13:01:38	00:00:23	03:50 min/km	-00:02 (145.) ●	-00:02 (671.) ●	-00:03 (744.) ●
Laufen	42.3 km	13:01:38	04:58:22	07:03 min/km	+11:42 (207.) ●	+08:46 (1050.) ●	+08:12 (1151.) ●
Total	226.4 km	13:01:38	13:01:38	17.38 km/h	-19:50 (141.) ●	-25:16 (693.) ●	-28:36 (742.) ●

Ges	Sex	Ak	Name	#	AK
730	681	136	Matthew Evans	1209	M 35	GBR	01:17:58	07:14:27	04:12:48	13:00:04
731	682	137	Andrew Gowell	1220	M 35	GBR	01:13:51	07:20:13	04:15:01	13:00:06
733	684	138	Daniel Waterston	1323	M 35	GBR	01:19:10	06:47:48	04:39:36	13:00:20
735	686	139	Steve Proctor	1396	M 35	GBR	01:36:14	06:43:55	04:27:53	13:00:26
736	687	140	Richard Landon	1253	M 35	GBR	01:14:06	07:26:35	04:05:30	13:00:36
742	693	141	Ian Frohwein	1366	M 35	GBR	01:17:29	06:35:25	04:58:22	13:01:38
745	696	142	Tom Rees	1400	M 35	GBR	01:12:54	06:39:57	04:54:17	13:02:21
746	697	143	Gareth Jones	1380	M 35	GBR	01:15:35	07:08:41	04:22:32	13:02:28
749	700	144	Ady Marcus	1386	M 35	GBR	01:14:14	07:24:50	04:06:26	13:03:23
754	705	145	Junior Misrole	1436	M 35	RSA	01:16:20	06:57:50	04:34:11	13:03:47