Alistair Gower -
Ironman Wales 2018

Quick facts

209/198/31Alle/Geschlecht/AK

M 40Altersklasse

1576Startnummer

GBRNationalität


58:57	6:28:31	3:51:57	11:33:10

Vergleiche Alistair Gower mit anderen Athleten!

1576 Gower

74 Jewell ×

1592 Hingley ×

1462 Genazzini ×

1773 Millard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:06	00:29:06	01:31 min/100m	-07:41 (8.) ●	-07:08 (73.) ●	-07:15 (79.) ●
Schwimmen	3.8 km	00:58:57	00:29:51	01:34 min/100m	-09:08 (10.) ●	-08:33 (76.) ●	-08:38 (83.) ●
Schwimmen	3.8 km	00:58:57	00:58:57	01:33 min/100m	-16:49 (8.) ●	-15:41 (76.) ●	-15:53 (81.) ●
Wechsel		01:05:24	00:06:27	-	-00:42 (108.) ●	-00:29 (661.) ●	-00:29 (715.) ●
Radfahren	0.2 km	01:14:36	00:09:12	1.3 km/h	+00:52 (234.) ●	+01:08 (1200.) ●	+01:10 (1338.) ●
Radfahren	40.1 km	02:36:38	01:22:02	29.18 km/h	-04:41 (96.) ●	-04:26 (509.) ●	-05:00 (528.) ●
Radfahren	59.9 km	03:12:23	00:35:45	33.23 km/h	-02:19 (96.) ●	-02:19 (507.) ●	-02:34 (524.) ●
Radfahren	91.4 km	04:21:53	01:09:30	27.19 km/h	-05:27 (91.) ●	-05:10 (504.) ●	-05:41 (527.) ●
Radfahren	108.6 km	05:02:24	00:40:31	25.47 km/h	-05:25 (51.) ●	-05:07 (328.) ●	-05:25 (339.) ●
Radfahren	126.2 km	05:36:51	00:34:27	30.65 km/h	-04:33 (45.) ●	-04:33 (269.) ●	-04:47 (282.) ●
Radfahren	157.7 km	06:45:48	01:08:57	27.41 km/h	-11:58 (37.) ●	-11:49 (216.) ●	-12:17 (228.) ●
Radfahren	174.7 km	07:26:50	00:41:02	24.86 km/h	-06:40 (34.) ●	-06:30 (196.) ●	-06:46 (204.) ●
Radfahren	180.3 km	07:33:55	00:07:05	47.44 km/h	-00:33 (64.) ●	-00:33 (387.) ●	-00:35 (399.) ●
Radfahren	180.3 km	07:33:55	06:28:31	27.84 km/h	-40:44 (62.) ●	-39:19 (365.) ●	-41:55 (382.) ●
Wechsel		07:41:13	00:07:18	-	-00:57 (169.) ●	-00:36 (859.) ●	-00:34 (958.) ●
Laufen	3.8 km	08:00:34	00:19:21	05:05 min/km	-04:01 (39.) ●	-03:43 (226.) ●	-03:49 (239.) ●
Laufen	8.1 km	08:22:41	00:22:07	05:08 min/km	-04:09 (56.) ●	-03:58 (276.) ●	-04:02 (295.) ●
Laufen	10.6 km	08:35:13	00:12:32	05:00 min/km	-02:07 (45.) ●	-02:03 (244.) ●	-02:06 (257.) ●
Laufen	14.3 km	08:55:53	00:20:40	05:35 min/km	-06:03 (26.) ●	-05:50 (152.) ●	-05:52 (161.) ●
Laufen	18.7 km	09:18:28	00:22:35	05:07 min/km	-06:12 (27.) ●	-05:59 (171.) ●	-06:02 (182.) ●
Laufen	21.1 km	09:31:21	00:12:53	05:22 min/km	-02:58 (28.) ●	-02:52 (174.) ●	-02:54 (184.) ●
Laufen	25 km	09:53:04	00:21:43	05:34 min/km	-07:28 (21.) ●	-07:17 (128.) ●	-07:19 (139.) ●
Laufen	29.2 km	10:16:51	00:23:47	05:39 min/km	-07:05 (27.) ●	-06:52 (158.) ●	-06:55 (176.) ●
Laufen	31.6 km	10:30:55	00:14:04	05:51 min/km	-02:35 (47.) ●	-02:37 (274.) ●	-02:39 (300.) ●
Laufen	35.5 km	10:54:12	00:23:17	05:58 min/km	-07:09 (33.) ●	-07:03 (180.) ●	-07:04 (195.) ●
Laufen	39.8 km	11:18:47	00:24:35	05:43 min/km	-06:57 (37.) ●	-06:53 (199.) ●	-06:55 (214.) ●
Laufen	42.2 km	11:32:45	00:13:58	05:49 min/km	-02:35 (69.) ●	-02:32 (386.) ●	-02:35 (419.) ●
Laufen	42.3 km	11:33:10	00:00:25	04:10 min/km	±00:00 (203.) ●	±00:00 (999.) ●	-00:01 (1108.) ●
Laufen	42.3 km	11:33:10	03:51:57	05:29 min/km	-59:19 (30.) ●	-57:39 (167.) ●	-58:13 (180.) ●
Total	226.4 km	11:33:10	11:33:10	19.6 km/h	-01:58:31 (31.) ●	-01:53:44 (198.) ●	-01:57:04 (209.) ●

Ges	Sex	Ak	Name	#	AK
188	179	26	Mathew Goddard	1740	M 40	GBR	01:12:25	06:01:33	04:02:22	11:28:04
190	181	27	John Wigham	1693	M 40	GBR	01:04:35	06:08:05	04:05:40	11:28:40
193	184	28	Ryan Thomas	1679	M 40	GBR	01:20:01	06:10:59	03:49:15	11:28:57
197	188	29	Darren Jewell	74	M 40	GBR	01:27:19	06:14:46	03:38:59	11:30:14
198	189	30	Philip Hingley	1592	M 40	GBR	01:12:07	06:11:10	03:56:27	11:30:26
209	198	31	Alistair Gower	1576	M 40	GBR	00:58:57	06:28:31	03:51:57	11:33:10
215	203	32	Dan Genazzini	1462	M 40	GBR	00:56:56	06:19:25	04:06:45	11:34:38
223	211	33	Greg Millard	1773	M 40	GBR	01:01:50	05:50:43	04:32:30	11:35:41
229	217	34	Mathew Cunningham-Neuff	141	M 40	GBR	01:05:24	06:16:42	04:02:20	11:36:37
234	220	35	Delme Nash	1487	M 40	GBR	00:59:49	06:41:22	03:46:12	11:38:31