Mark Rooke -
Ironman Wales 2018

Quick facts

966/900/149Alle/Geschlecht/AK

M 45Altersklasse

301Startnummer

GBRNationalität


1:21:58	6:57:36	4:56:05	13:31:10

Vergleiche Mark Rooke mit anderen Athleten!

301 Rooke

2008 Riley ×

2096 Northey ×

1837 Walker ×

1947 Hill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:59	00:39:59	02:06 min/100m	+03:27 (240.) ●	+03:45 (1435.) ●	+03:38 (1575.) ●
Schwimmen	3.8 km	01:21:58	00:41:59	02:12 min/100m	+03:20 (237.) ●	+03:35 (1404.) ●	+03:30 (1548.) ●
Schwimmen	3.8 km	01:21:58	01:21:58	02:09 min/100m	+06:47 (237.) ●	+07:20 (1416.) ●	+07:08 (1558.) ●
Wechsel		01:29:20	00:07:22	-	+00:07 (187.) ●	+00:26 (1311.) ●	+00:26 (1432.) ●
Radfahren	0.2 km	01:36:50	00:07:30	1.6 km/h	-00:55 (126.) ●	-00:34 (850.) ●	-00:32 (946.) ●
Radfahren	40.1 km	03:03:31	01:26:41	27.62 km/h	+00:05 (158.) ●	+00:13 (917.) ●	-00:21 (958.) ●
Radfahren	59.9 km	03:42:01	00:38:30	30.86 km/h	+00:14 (168.) ●	+00:26 (991.) ●	+00:11 (1042.) ●
Radfahren	91.4 km	04:53:54	01:11:53	26.29 km/h	-03:11 (113.) ●	-02:47 (689.) ●	-03:18 (721.) ●
Radfahren	108.6 km	05:38:29	00:44:35	23.15 km/h	-01:22 (134.) ●	-01:03 (803.) ●	-01:21 (847.) ●
Radfahren	126.2 km	06:15:36	00:37:07	28.45 km/h	-02:04 (99.) ●	-01:53 (613.) ●	-02:07 (641.) ●
Radfahren	157.7 km	07:32:50	01:17:14	24.47 km/h	-04:00 (108.) ●	-03:32 (671.) ●	-04:00 (706.) ●
Radfahren	174.7 km	08:19:40	00:46:50	21.78 km/h	-00:42 (143.) ●	-00:42 (832.) ●	-00:58 (875.) ●
Radfahren	180.3 km	08:26:56	00:07:16	46.24 km/h	-00:23 (97.) ●	-00:22 (543.) ●	-00:24 (564.) ●
Radfahren	180.3 km	08:26:56	06:57:36	25.91 km/h	-12:18 (128.) ●	-10:14 (745.) ●	-12:50 (780.) ●
Wechsel		08:35:05	00:08:09	-	-00:11 (160.) ●	+00:15 (1043.) ●	+00:17 (1161.) ●
Laufen	3.8 km	09:00:32	00:25:27	06:41 min/km	+01:52 (226.) ●	+02:23 (1386.) ●	+02:17 (1516.) ●
Laufen	8.1 km	09:28:53	00:28:21	06:35 min/km	+01:49 (207.) ●	+02:16 (1306.) ●	+02:12 (1437.) ●
Laufen	10.6 km	09:43:35	00:14:42	05:52 min/km	-00:12 (152.) ●	+00:07 (984.) ●	+00:04 (1067.) ●
Laufen	14.3 km	10:11:35	00:28:00	07:34 min/km	+01:08 (194.) ●	+01:30 (1154.) ●	+01:28 (1273.) ●
Laufen	18.7 km	10:40:45	00:29:10	06:37 min/km	+00:13 (166.) ●	+00:36 (1020.) ●	+00:33 (1124.) ●
Laufen	21.1 km	10:56:15	00:15:30	06:27 min/km	-00:34 (138.) ●	-00:15 (872.) ●	-00:17 (953.) ●
Laufen	25 km	11:25:34	00:29:19	07:31 min/km	-00:07 (151.) ●	+00:19 (934.) ●	+00:17 (1033.) ●
Laufen	29.2 km	11:55:47	00:30:13	07:11 min/km	-00:50 (141.) ●	-00:26 (865.) ●	-00:29 (949.) ●
Laufen	31.6 km	12:12:14	00:16:27	06:51 min/km	-00:39 (134.) ●	-00:14 (887.) ●	-00:16 (967.) ●
Laufen	35.5 km	12:42:20	00:30:06	07:43 min/km	-00:47 (136.) ●	-00:14 (888.) ●	-00:15 (979.) ●
Laufen	39.8 km	13:14:15	00:31:55	07:25 min/km	-00:02 (159.) ●	+00:27 (1006.) ●	+00:25 (1108.) ●
Laufen	42.2 km	13:30:50	00:16:35	06:54 min/km	-00:19 (166.) ●	+00:05 (1036.) ●	+00:02 (1127.) ●
Laufen	42.3 km	13:31:10	00:00:20	03:20 min/km	-00:06 (32.) ●	-00:05 (228.) ●	-00:06 (241.) ●
Laufen	42.3 km	13:31:10	04:56:05	06:59 min/km	+01:26 (156.) ●	+06:29 (1018.) ●	+05:55 (1115.) ●
Total	226.4 km	13:31:10	13:31:10	16.75 km/h	-04:09 (149.) ●	+04:16 (900.) ●	+00:56 (966.) ●

Ges	Sex	Ak	Name	#	AK
946	883	144	John Jepson	2088	M 45	GBR	01:18:10	07:05:06	04:50:05	13:28:23
952	889	145	Chris Woods	2043	M 45	GBR	01:00:00	07:00:44	05:11:42	13:28:55
960	894	146	Senath Davies	1919	M 45	GBR	01:23:37	06:53:27	04:57:26	13:30:06
961	895	147	Chris Riley	2008	M 45	GBR	01:26:07	07:16:00	04:30:58	13:30:10
964	898	148	Kevin Northey	2096	M 45	GBR	01:26:32	07:15:17	04:30:23	13:30:56
966	900	149	Mark Rooke	301	M 45	GBR	01:21:58	06:57:36	04:56:05	13:31:10
986	919	150	Scott Walker	1837	M 45	GBR	01:02:56	07:20:22	04:49:39	13:33:46
991	923	151	Jeremy Hill	1947	M 45	GBR	01:27:48	07:03:09	04:47:33	13:34:12
996	928	152	Andrew Coulton	2063	M 45	GBR	01:10:25	07:17:23	04:53:43	13:34:48
1002	933	153	Richard Leary	358	M 45	GBR	01:09:16	07:18:52	04:52:25	13:35:28