Jan Walpole -
Ironman Wales 2018

Quick facts

1215/91/8Alle/Geschlecht/AK

F 45Altersklasse

544Startnummer

GBRNationalität


1:17:25	7:10:46	5:18:35	13:59:37

Vergleiche Jan Walpole mit anderen Athleten!

544 Walpole

105 Arnold ×

545 White ×

552 Howard ×

557 Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:44	00:37:44	01:59 min/100m	-01:00 (14.) ●	+00:22 (106.) ●	+01:23 (1268.) ●
Schwimmen	3.8 km	01:17:25	00:39:41	02:05 min/100m	-00:59 (14.) ●	+00:27 (109.) ●	+01:12 (1234.) ●
Schwimmen	3.8 km	01:17:25	01:17:25	02:02 min/100m	-01:59 (15.) ●	+00:49 (110.) ●	+02:35 (1254.) ●
Wechsel		01:24:13	00:06:48	-	-00:51 (7.) ●	-00:16 (81.) ●	-00:08 (1006.) ●
Radfahren	0.2 km	01:29:49	00:05:36	2.14 km/h	-02:17 (5.) ●	-02:03 (53.) ●	-02:26 (479.) ●
Radfahren	40.1 km	02:57:05	01:27:16	27.43 km/h	-07:34 (3.) ●	-05:02 (43.) ●	+00:14 (1019.) ●
Radfahren	59.9 km	03:36:28	00:39:23	30.17 km/h	-02:26 (7.) ●	-01:15 (69.) ●	+01:04 (1215.) ●
Radfahren	91.4 km	04:48:57	01:12:29	26.07 km/h	-09:17 (3.) ●	-07:33 (36.) ●	-02:42 (768.) ●
Radfahren	108.6 km	05:35:42	00:46:45	22.07 km/h	-03:31 (7.) ●	-02:05 (70.) ●	+00:49 (1155.) ●
Radfahren	126.2 km	06:15:57	00:40:15	26.24 km/h	-02:53 (6.) ●	-01:17 (70.) ●	+01:01 (1190.) ●
Radfahren	157.7 km	07:37:39	01:21:42	23.13 km/h	-06:35 (4.) ●	-04:00 (61.) ●	+00:28 (1037.) ●
Radfahren	174.7 km	08:26:55	00:49:16	20.7 km/h	-02:35 (7.) ●	-01:04 (75.) ●	+01:28 (1217.) ●
Radfahren	180.3 km	08:34:59	00:08:04	41.65 km/h	-00:18 (6.) ●	±00:00 (94.) ●	+00:24 (1429.) ●
Radfahren	180.3 km	08:34:59	07:10:46	25.11 km/h	-37:26 (5.) ●	-24:19 (57.) ●	+00:20 (984.) ●
Wechsel		08:41:02	00:06:03	-	-02:13 (7.) ●	-01:30 (71.) ●	-01:49 (648.) ●
Laufen	3.8 km	09:07:25	00:26:23	06:56 min/km	+01:13 (17.) ●	+02:20 (146.) ●	+03:13 (1647.) ●
Laufen	8.1 km	09:36:33	00:29:08	06:46 min/km	+01:11 (16.) ●	+02:21 (143.) ●	+02:59 (1547.) ●
Laufen	10.6 km	09:53:38	00:17:05	06:50 min/km	+01:35 (22.) ●	+01:59 (164.) ●	+02:27 (1769.) ●
Laufen	14.3 km	10:24:34	00:30:56	08:21 min/km	+02:59 (20.) ●	+04:10 (159.) ●	+04:24 (1638.) ●
Laufen	18.7 km	10:57:43	00:33:09	07:32 min/km	+02:24 (18.) ●	+04:04 (153.) ●	+04:32 (1626.) ●
Laufen	21.1 km	11:14:35	00:16:52	07:01 min/km	+00:11 (13.) ●	+00:51 (127.) ●	+01:05 (1380.) ●
Laufen	25 km	11:47:06	00:32:31	08:20 min/km	+01:44 (16.) ●	+03:18 (139.) ●	+03:29 (1468.) ●
Laufen	29.2 km	12:21:04	00:33:58	08:05 min/km	+01:42 (16.) ●	+02:52 (131.) ●	+03:16 (1446.) ●
Laufen	31.6 km	12:38:08	00:17:04	07:06 min/km	-00:33 (10.) ●	+00:03 (98.) ●	+00:21 (1165.) ●
Laufen	35.5 km	13:09:50	00:31:42	08:07 min/km	+00:29 (13.) ●	+01:18 (114.) ●	+01:21 (1190.) ●
Laufen	39.8 km	13:42:42	00:32:52	07:38 min/km	-00:30 (12.) ●	+01:03 (114.) ●	+01:22 (1222.) ●
Laufen	42.2 km	13:59:13	00:16:31	06:52 min/km	-01:29 (9.) ●	-00:32 (90.) ●	-00:02 (1107.) ●
Laufen	42.3 km	13:59:37	00:00:24	04:00 min/km	-00:02 (11.) ●	-00:02 (84.) ●	-00:02 (843.) ●
Laufen	42.3 km	13:59:37	05:18:35	07:31 min/km	+10:54 (17.) ●	+23:45 (138.) ●	+28:25 (1443.) ●
Total	226.4 km	13:59:37	13:59:37	16.18 km/h	-31:35 (8.) ●	-01:31 (91.) ●	+29:23 (1215.) ●

Ges	Sex	Ak	Name	#	AK
276	17	1	Karen Watkins	106	F 45	GBR	01:09:11	06:12:24	04:15:36	11:47:01
619	37	2	Jude Hagger	528	F 45	GBR	01:08:19	06:48:25	04:33:47	12:43:25
632	38	3	Nicola Beck	200	F 45	GBR	01:13:52	06:52:51	04:27:27	12:45:21
876	59	4	Helen Teasdale	542	F 45	GBR	01:16:52	07:34:10	04:17:10	13:20:40
1034	70	5	Lana Brace	547	F 45	GBR	01:16:06	07:15:54	04:52:22	13:38:35
1066	74	6	Jayne Arnold	105	F 45	GBR	01:17:13	07:10:40	04:57:41	13:41:51
1128	78	7	Sarah White	545	F 45	IRL	01:25:42	07:53:08	04:11:47	13:49:40
1215	91	8	Jan Walpole	544	F 45	GBR	01:17:25	07:10:46	05:18:35	13:59:37
1217	92	9	Victoria Howard	552	F 45	GBR	01:34:19	08:01:11	04:10:45	13:59:43
1291	98	10	Vikki Murphy	557	F 45	GBR	01:16:05	07:20:33	05:12:35	14:09:58