Gregor Elskamp -
Ironman Wales 2018

Quick facts

54/50/5Alle/Geschlecht/AK

M 45Altersklasse

78Startnummer

GERNationalität


53:32	5:53:18	3:35:36	10:32:13

Vergleiche Gregor Elskamp mit anderen Athleten!

78 Elskamp

156 Buss ×

161 Löwer ×

1938 Giles ×

248 Duckworth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:19	00:26:19	01:23 min/100m	-10:13 (1.) ●	-09:55 (12.) ●	-10:02 (13.) ●
Schwimmen	3.8 km	00:53:32	00:27:13	01:25 min/100m	-11:26 (1.) ●	-11:11 (13.) ●	-11:16 (14.) ●
Schwimmen	3.8 km	00:53:32	00:53:32	01:24 min/100m	-21:39 (1.) ●	-21:06 (11.) ●	-21:18 (12.) ●
Wechsel		00:59:26	00:05:54	-	-01:21 (38.) ●	-01:02 (332.) ●	-01:02 (355.) ●
Radfahren	0.2 km	01:03:27	00:04:01	2.99 km/h	-04:24 (20.) ●	-04:03 (166.) ●	-04:01 (185.) ●
Radfahren	40.1 km	02:18:20	01:14:53	31.97 km/h	-11:43 (16.) ●	-11:35 (101.) ●	-12:09 (105.) ●
Radfahren	59.9 km	02:50:51	00:32:31	36.54 km/h	-05:45 (15.) ●	-05:33 (97.) ●	-05:48 (102.) ●
Radfahren	91.4 km	03:53:11	01:02:20	30.32 km/h	-12:44 (17.) ●	-12:20 (108.) ●	-12:51 (113.) ●
Radfahren	108.6 km	04:30:04	00:36:53	27.98 km/h	-09:04 (10.) ●	-08:45 (81.) ●	-09:03 (84.) ●
Radfahren	126.2 km	05:01:28	00:31:24	33.63 km/h	-07:47 (8.) ●	-07:36 (61.) ●	-07:50 (64.) ●
Radfahren	157.7 km	06:06:18	01:04:50	29.15 km/h	-16:24 (12.) ●	-15:56 (91.) ●	-16:24 (96.) ●
Radfahren	174.7 km	06:45:55	00:39:37	25.75 km/h	-07:55 (14.) ●	-07:55 (117.) ●	-08:11 (122.) ●
Radfahren	180.3 km	06:52:44	00:06:49	49.29 km/h	-00:50 (32.) ●	-00:49 (202.) ●	-00:51 (206.) ●
Radfahren	180.3 km	06:52:44	05:53:18	30.62 km/h	-01:16:36 (12.) ●	-01:14:32 (86.) ●	-01:17:08 (90.) ●
Wechsel		06:56:37	00:03:53	-	-04:27 (27.) ●	-04:01 (167.) ●	-03:59 (185.) ●
Laufen	3.8 km	07:15:40	00:19:03	05:00 min/km	-04:32 (24.) ●	-04:01 (194.) ●	-04:07 (201.) ●
Laufen	8.1 km	07:36:32	00:20:52	04:51 min/km	-05:40 (18.) ●	-05:13 (130.) ●	-05:17 (137.) ●
Laufen	10.6 km	07:48:19	00:11:47	04:42 min/km	-03:07 (16.) ●	-02:48 (118.) ●	-02:51 (124.) ●
Laufen	14.3 km	08:07:40	00:19:21	05:13 min/km	-07:31 (9.) ●	-07:09 (78.) ●	-07:11 (81.) ●
Laufen	18.7 km	08:27:50	00:20:10	04:35 min/km	-08:47 (5.) ●	-08:24 (45.) ●	-08:27 (47.) ●
Laufen	21.1 km	08:39:47	00:11:57	04:58 min/km	-04:07 (11.) ●	-03:48 (77.) ●	-03:50 (81.) ●
Laufen	25 km	09:00:44	00:20:57	05:22 min/km	-08:29 (13.) ●	-08:03 (92.) ●	-08:05 (99.) ●
Laufen	29.2 km	09:22:34	00:21:50	05:11 min/km	-09:13 (10.) ●	-08:49 (73.) ●	-08:52 (78.) ●
Laufen	31.6 km	09:35:12	00:12:38	05:15 min/km	-04:28 (13.) ●	-04:03 (89.) ●	-04:05 (94.) ●
Laufen	35.5 km	09:57:16	00:22:04	05:39 min/km	-08:49 (16.) ●	-08:16 (106.) ●	-08:17 (114.) ●
Laufen	39.8 km	10:19:32	00:22:16	05:10 min/km	-09:41 (11.) ●	-09:12 (75.) ●	-09:14 (82.) ●
Laufen	42.2 km	10:31:55	00:12:23	05:09 min/km	-04:31 (15.) ●	-04:07 (117.) ●	-04:10 (123.) ●
Laufen	42.3 km	10:32:13	00:00:18	03:00 min/km	-00:08 (11.) ●	-00:07 (86.) ●	-00:08 (90.) ●
Laufen	42.3 km	10:32:13	03:35:36	05:05 min/km	-01:19:03 (11.) ●	-01:14:00 (78.) ●	-01:14:34 (83.) ●
Total	226.4 km	10:32:13	10:32:13	21.49 km/h	-03:03:06 (5.) ●	-02:54:41 (50.) ●	-02:58:01 (54.) ●

Ges	Sex	Ak	Name	#	AK
26	24	1	Paul Lewis	252	M 45	GBR	01:02:25	05:48:03	03:10:57	10:08:57
36	32	2	Marc Laithwaite	80	M 45	GBR	00:58:09	05:36:51	03:37:05	10:19:30
37	33	3	Nick Buss	156	M 45	GBR	01:03:14	05:44:49	03:23:39	10:19:43
43	39	4	Dirk Löwer	161	M 45	GER	01:08:30	05:39:18	03:26:15	10:22:43
54	50	5	Gregor Elskamp	78	M 45	GER	00:53:32	05:53:18	03:35:36	10:32:13
66	61	6	Andy Giles	1938	M 45	GBR	01:03:53	05:52:27	03:31:46	10:36:59
69	64	7	Joe Duckworth	248	M 45	GBR	01:06:37	05:55:45	03:26:08	10:39:23
72	67	8	Odd Ivar Solvold	2016	M 45	NOR	01:14:21	05:55:43	03:20:42	10:39:52
76	71	9	Christian Benz	155	M 45	SUI	01:03:55	05:34:51	03:55:41	10:43:55
79	74	10	Colin Robson	256	M 45	GBR	01:03:55	06:03:40	03:29:15	10:45:38