Jiahong Mak -
Ironman Gurye 2018

Quick facts

646/576/47Alle/Geschlecht/AK

M30-34Altersklasse

308Startnummer

ChinaNationalität


1:26:58	6:54:16	5:08:52	13:54:17

Vergleiche Jiahong Mak mit anderen Athleten!

308 Mak

323 Saotshi ×

328 Sun ×

294 Lee ×

320 Pow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:18	00:42:18	02:13 min/100m	+02:36 (55.) ●	+00:53 (632.) ●	+00:50 (718.) ●
Schwimmen	3.8 km	01:26:58	00:44:40	02:21 min/100m	+03:12 (58.) ●	+01:35 (667.) ●	+01:31 (759.) ●
Schwimmen	3.8 km	01:26:58	01:26:58	02:17 min/100m	+05:48 (57.) ●	+02:28 (645.) ●	+02:21 (734.) ●
Wechsel		01:40:40	00:13:42	-	+04:57 (72.) ●	+04:29 (930.) ●	+04:28 (1055.) ●
Radfahren	8.3 km	02:03:32	00:22:52	21.78 km/h	-00:50 (35.) ●	-01:30 (348.) ●	-01:37 (369.) ●
Radfahren	30.2 km	02:46:00	00:42:28	30.94 km/h	+03:03 (66.) ●	+02:42 (842.) ●	+02:26 (926.) ●
Radfahren	42.5 km	03:18:22	00:32:22	22.8 km/h	+02:24 (65.) ●	+02:54 (874.) ●	+02:44 (974.) ●
Radfahren	56.9 km	03:46:35	00:28:13	30.62 km/h	+03:01 (76.) ●	+02:19 (920.) ●	+02:09 (1018.) ●
Radfahren	72.1 km	04:20:42	00:34:07	26.73 km/h	+02:35 (62.) ●	+01:48 (789.) ●	+01:38 (873.) ●
Radfahren	84.6 km	04:54:47	00:34:05	22 km/h	+02:11 (61.) ●	+01:57 (759.) ●	+01:45 (839.) ●
Radfahren	99 km	05:24:34	00:29:47	29.01 km/h	+00:30 (63.) ●	-01:19 (645.) ●	-01:29 (709.) ●
Radfahren	114.4 km	06:01:48	00:37:14	24.82 km/h	+03:34 (68.) ●	+03:05 (863.) ●	+02:55 (954.) ●
Radfahren	126.5 km	06:37:31	00:35:43	20.33 km/h	+01:25 (56.) ●	+01:14 (690.) ●	+01:04 (759.) ●
Radfahren	141.1 km	07:07:21	00:29:50	29.36 km/h	-00:05 (47.) ●	-00:15 (637.) ●	-00:18 (703.) ●
Radfahren	156.1 km	07:43:03	00:35:42	25.21 km/h	+00:47 (54.) ●	+00:17 (623.) ●	+00:08 (687.) ●
Radfahren	179 km	08:34:56	00:51:53	26.48 km/h	+01:18 (49.) ●	+00:29 (620.) ●	+00:13 (682.) ●
Radfahren	179 km	08:34:56	06:54:16	25.93 km/h	+19:53 (54.) ●	+13:41 (677.) ●	+11:38 (743.) ●
Wechsel		08:45:25	00:10:29	-	+01:32 (55.) ●	+00:56 (703.) ●	+01:02 (802.) ●
Laufen	5.1 km	09:20:42	00:35:17	06:55 min/km	+01:19 (52.) ●	-00:37 (553.) ●	-00:40 (619.) ●
Laufen	10.1 km	09:53:50	00:33:08	06:37 min/km	-00:31 (43.) ●	-01:26 (489.) ●	-01:27 (555.) ●
Laufen	15.7 km	10:33:16	00:39:26	07:02 min/km	+00:01 (41.) ●	-01:05 (490.) ●	-01:07 (557.) ●
Laufen	20.7 km	11:08:26	00:35:10	07:02 min/km	-00:39 (41.) ●	-01:38 (459.) ●	-01:37 (525.) ●
Laufen	26.2 km	11:51:47	00:43:21	07:52 min/km	-00:31 (38.) ●	-00:11 (528.) ●	-00:06 (609.) ●
Laufen	31.2 km	12:29:12	00:37:25	07:29 min/km	-02:15 (32.) ●	-01:57 (454.) ●	-01:50 (522.) ●
Laufen	36.8 km	13:16:00	00:46:48	08:21 min/km	+00:43 (44.) ●	+01:38 (620.) ●	+01:46 (710.) ●
Laufen	42 km	13:54:17	00:38:17	07:21 min/km	-02:46 (37.) ●	-02:32 (460.) ●	-02:23 (528.) ●
Laufen	42 km	13:54:17	05:08:52	07:21 min/km	-04:39 (39.) ●	-07:48 (479.) ●	-07:24 (549.) ●
Total	224.8 km	13:54:17	13:54:17	16.17 km/h	+27:31 (47.) ●	+13:46 (576.) ●	+12:05 (646.) ●

Ges	Sex	Ak	Name	#	AK
576	517	42	Guilherme Escaleira Da Luz Oliveira	254	M30-34	Brazil	01:13:44	06:59:24	05:10:13	13:36:13
579	520	43	Joohwa Kim	287	M30-34	Korea Republic of	01:42:02	06:51:42	04:45:00	13:36:28
597	535	44	Hanju Yu	339	M30-34	China	01:30:26	06:50:51	05:00:12	13:41:24
624	558	45	Wakita Saotshi	323	M30-34	Japan	01:25:44	07:10:47	04:56:09	13:48:55
645	575	46	Wooseok Sun	328	M30-34	Korea Republic of	01:14:05	06:35:44	05:42:24	13:54:17
646	576	47	Jiahong Mak	308	M30-34	China	01:26:58	06:54:16	05:08:52	13:54:17
652	582	48	Donggeun Lee	294	M30-34	Korea Republic of	01:17:28	06:46:15	05:35:44	13:55:48
673	598	49	Zac Pow	320	M30-34	Singapore	01:25:49	06:43:48	05:35:48	13:59:19
685	608	50	Wenyu Zhao	340	M30-34	China	01:35:54	06:22:02	05:42:36	14:01:47
692	613	51	Jong Moo Kim	285	M30-34	Korea Republic of	01:31:04	07:13:43	04:55:34	14:03:18